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Gymnastics for everyone

Gymnastics classes from affluent athletes for everyone who loves to maintain an active and healthy lifestyle. You can be any age and any level of physical fitness to participate, in a place that’s most convenient for you.

Three-time world champion in men's rhythmic gymnastics Alexander Buklov shows various ways of doing the exercise on the floor and teaches the right way of doing it.
Coach Sania Glyzina and World Aesthetic Group Gymnastics Championship medalist Alisa Remez show a set of exercises to make all group of muscles tense and relaxed that can be done at home.
Director of the Alina festival, Eldar Sayfutdinov, together with multiple Russian dance champion Sonya Feldman, helps to learn the "Cuban action" with the hips.
Olympic silver medalist, multiple world champion Yana Batyrshina shows four exercises for beautiful posture that can be done at home.
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We are sharing the training session fragments under the guidance of coaches Evgeniya Eliseeva and Olga Minigalina.
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All the awards have been presented, all the photos have been taken, and even all the emotions have been experienced, but the love for positive videos has not left us! Let's remember the international Cup of the Strongest Athletes of the Russian Federation and the Republic of Belarus — 2025 tournament like this.
27 August
Lia Rodionova from St. Petersburg loves spending time at the Academy Museum. She wanted to show some exhibits and share facts from the history of rhythmic gymnastics.
27 August
This is how the Alina festival choreographer together with coach Irina Gusarova adjusted Masha's program with the ribbon.
27 August
С хореографом фестиваля «Алина» Ириной Зеновкой и тренером Ириной Гусаровой гимнастка работала над образом и связками элементов.
27 August
This is how the specialist together with the coach Evgeniya Eliseeva fixed Karolina Tarasova’s exercise. 
27 August
The classes for gymnasts are taught in English by Ekaterina Belova, a former artist of the Igor Moiseyev State Academic Ensemble.
26 August
Take a look what an interesting catch with clubs was invented by the Alina festival сchoreographed Irina Zenovka and coach Evgeniya Eliseeva for the Academy student Karolina Tarasova. Ksenia Savinova also joined the training and tried to do this element.
26 August
For example, we saw the return of warm-up socks in exchange for chocolates. Ksyusha Savinova forgot hers in Minsk at the Crystal Rose, and Alina Harnasko brought them to Moscow. And how many photos the little gymnasts took with Olympic champion Alina Kabaeva! And how much joy the medals and cups brought!
26 August
What tasks did the children perform under the guidance of coach Evgeny Ivanov, watch in our new video.
26 August
At the international Cup of the Strongest Athletes of the Russian Federation and the Republic of Belarus tournament we asked Belarusian gymnasts Alina Harnasko, Anna Kondrashina, Nika Kostina and volunteer Ekaterina Ivanova to answer a few questions to understand what could ruin their ideal tournament, and by how much?
25 August
This is how Olympic champion Alina Kabaeva motivated Academy group gymnasts for the final performance with clubs at the international Cup of the Strongest Athletes of the Russian Federation and the Republic of Belarus tournament.
25 August
Before performing with ribbon at the international Cup of the Strongest Athletes of the Russian Federation and the Republic of Belarus tournament, Ksenia Savinova from Gatchina made mistakes in the elements. However, the advice of Olympic champion Alina Kabaeva helped her correct them and perform the exercise cleanly on the competition floor.
25 August
Take a look at how Olympic champion Alina Kabaeva helped Ksenia Savinova from Gatchina concentrate before the ribbon final at the international Cup of the Strongest Athletes of the Russian Federation and the Republic of Belarus tournament. The result is a silver medal!
24 August
After Karolina Tarasova's performance with clubs at the international Cup of the Strongest Athletes of the Russian Federation and the Republic of Belarus tournament, she advised that the gymnast to maintain the pace and mood throughout the entire routine.
24 August
How did the competition in Moscow go for her? And what does Vera like to do in her spare time? Tournament champion Sofia Ilteriakova tried herself as a journalist and found out the answers to these questions.
24 August
After Mariia Borisova performed on the floor with a hoop at the international Cup of the Strongest Athletes of the Russian Federation and the Republic of Belarus tournament, Alina Kabaeva suggested how to improve the gymnast’s routine.
24 August
The Academy's group gymnasts coach Anna Ustsova summed up the results of the competition, and Polina Zakharova, Alina Proshchalykina, Nicole Andronchik, Anna Gryaznova, Kira Pryn and Nelly Reutskaya noted the importance of preparing for the competition and thanked Olympic champion Alina Kabaeva for her support.
23 August
This is how Olympic champion Alina Kabaeva and her coach Evgeniya Eliseeva got ready Yana Zaikina from Volgograd before her performance with the ball and helped her practice the risks.
23 August
At the tournament in Moscow, Alina Kabaeva left memorable signatures on the ribbons of young gymnasts.
23 August
Take a look at how Olympic champion Alina Kabaeva helped the athlete get ready for the performance and supported her afterwards.
23 August
Showing what Olympic champion Alina Kabaeva told the group exercise gymnasts of the Academy before their gold-winning performance with five hoops!
23 August
Olympic champion Alina Kabaeva and Russian national team choreographer Mikhail Pervykh helped Karolina Tarasova to prepare for her hoop exercise at the Cup of the Strongest Athletes of the Russian Federation and the Republic of Belarus international tournament.
22 August
This is how Olympic champion Alina Kabaeva and coach Evgenia Eliseeva set Ksenia Savinova up for the winning performance with the hoop.
22 August
After Karolina Tarasova's performance with the hoop, Olympic champion Alina Kabaeva found the right words to support the gymnast and also helped her practice the risk.
22 August