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Workouts

During the recovery camp at the Academy, the athletes, the choreographer of the Russian national team Kirill Barkan and the coach Alina Protasova took part in the challenge "Can you repeat it?" Its point is simple - you need to repeat the pose.

Challenge "Can you repeat it?" for gymnasts the Russian national team and the Academy

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Academy Life

Senior methodologist of the Talent and Success educational foundation Tatyana Ryupina spoke in detail about the features of this year's educational program.

Results of the academic year for preschool girls from free early development groups

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Anatomy of Gymnastics

What is the turnout? And what role does it play in rhythmic gymnastics? Answers to these questions from a chiropractor and family medicine doctor are in a new episode of the Anatomy of Gymnastics column.

Anatomy of Gymnastics: why do gymnasts need turnout?

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As part of the recovery camp, the Academy held a dance master class for the students and Russian national team gymnasts.

"Champions need to be given winning combinations!" Soloist of Alla Dukhova's TODES Dance Theater Pavel Volosov talks about the master class

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Pavel Volosov, Anastasia Soslovskaya, Martin Stsibor-Gurkovsky, Ekaterina Kurochenko and Denis Ishmetov worked with the gymnasts of the Russian national team and the Academy, and also with the participants in the dance workshop of Alla Dukhova TODES school-studio.

Lead dancers of Alla Dukhova TODES Dance Theatre held master classes in Sirius

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Rulebook Excerpts

A new element in the Rulebook excerpts is the Olympic champion Alina Kabaeva rotation.

Rulebook excerpts. Kabaeva rotation (KR)

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Opinion

The gymnasts had the opportunity to practice at the Academy after the second stage of the Cup of the Strongest.

"I would like to become an Olympic champion like Alina Kabaeva!" Sofia Vorobyova, Eva Kononova and Alesya Naifonova speak about the meeting with Alina Kabaeva and workouts at the Academy

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Marina Nikolaeva, the coach of the Russian national team, conducts apparatus training with the gymnasts.

“It's a great place where gymnasts can train and improve wonderfully." Marina Nikolaeva talks about the recovery camp at the Academy

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Our judges

The professional from Nizhny Tagil is the next character in the Our Judges section.

Our Judges. Olga Vlasova

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The professional will work with gymnasts at the recovery camp.

Head coach of the Russian national team Tatyana Sergaeva arrived at the Academy

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MA Academy

The competition was held in Chelyabinsk, June 28 to 29.

The Russian Judo Team successfully performs at the Russian Judo Tour

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The Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy  will hold a training camp on August 3 through 10. Athletes born in 2016 and older are invited to participate.

The Academy to hold training camp from August 3 to 10

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Russian national team choreographer Kirill Barkan told us what the gymnasts were working on.

At the Academy's recovery camp, there was floor training with Russian national team choreographer Kirill Barkan

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Ask a psychologist

If you get into the habit of keeping it regularly, you can learn to manage your emotional state. Irina Kozyr will tell you more about the benefits of this diary in the new Ask a Psychologist episode.

Ask a Psychologist: emotions diary

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The little ones

In the new episode of the Gymnastics for the little ones section, coach Olga Minigalina and preschooler from the free early development group Daria Igolkina show general physical exercises.

Gymnastics for the little ones. General physical training set

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Irina Kozyr will help to find out the causes of fear and give tips how to overcome this barrier in the new Ask a Psychologist episode.

Ask a Psychologist: what to do if you fear telling a psychologist about your problems?

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Association Geography

The Director of the Harmony rhythmic gymnastics athletic club Arina Sokunova spoke about the motto under which young gymnasts grow there. And she also mentioned the reason why the club became a partner of the International Sky Grace Rhythmic Gymnastics Clubs Association.

Association Geography. Harmony rhythmic gymnastics athletic club, Novosibirsk

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Association Details

This episode is dedicated to the namesake elements in the Sky Grace rules - those that were invented by athletes who performed in the past.

Association in Details. Episode5

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How does it work? And what to do if you feel dizzy during rotations?

Anatomy of Gymnastics: what is the vestibular system?

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She prepared a story about its main sights for the video.

Academy students lead the way. Anna Vakulenko talks about Volgograd

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Nutritionist's advice

Nutritionist Anna Turusheva will explain how to maintain the level of iron and determine its shortage.

Nutritionist’s Advice. What is the role of iron in the organism?

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Match TV Program

The new episode of the weekly Match TV program is dedicated to the second stage of the Cup of the Strongest.

Match TV program. Episode 84

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The training sessions under the guidance of the National Team senior coach Marina Govorova and choreographer Dmitry Stepanchikov will last until July 4.

We’d like to pass on the atmosphere of the training camp in slow motion

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During the Academy recovery camp, we asked Ulyana Janus, Varvara Toporova and Arina Kovshova to answer a few questions and learned a lot of interesting things about them.

The game "Never have I ever…” with Russian national team gymnasts

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Competitions

How did the gymnasts spend their time and what was memorable about the trip? Watch in our video!

Let’s welcome back Academy students Karolina Tarasova and Yana Zaikina after the tournament in Mexico

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All this about the Academy recovery camp.

Sea, sun and rhythmic gymnastics

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Alexandra Kuvardina, Olga Karaseva, Daria Verezhnikova, Daria Tyurina, Ekaterina Sopova, and Ksenia Savchuk analyzed their performances and highlighted their strengths.

Gymnasts from Moscow topped the list in the group exercise all-around at the Russian Youth VI Summer Spartakiad — 2025

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Who came earlier to rhythmic gymnastics? And who is the most artistic? This and more is in our new video!

‘Which of us?’ game with Varya Toporova, Ulyana Yanus and Arina Kovshova

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The program of the recovery camp for the Russian national team gymnasts and the Academy pays special attention to apparatus training.

The participants of the training camp finetune their technique of working with the ball under the guidance of Marina Govorova, senior coach of the Russian national team

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Who do the fans support in Penza? And what do they like most about the gymnasts' performances? Kira, Alexey and Olga Lavrenko, as well as Oksana Gribovskaya and Elizaveta Igolnikova told us all about it.

Fans' impressions from the Youth of Russia VI Summer Spartakiad — 2025

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The gymnasts made their way to the finals with five ribbons. The Association is one more floor for development of rhythmic gymnastics and provides a change to many talented gymnasts from different regions and countries to show themselves.

Performance of group team from the Belgorod region at the second stage of the Cup of the Strongest according to the quota of the Sky Grace International Clubs Association

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Support, emotions, work with the coaches and simply a warm atmosphere — let's watch!

The most vivid moments of the second stage of the Cup of Strongest at the Academy

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At the second stage of the Cup of the Strongest, the Olympic champion assessed the exercise of a gymnast from Moscow, a trainee of the Honored Coach of Russia Vera Shatalina, with ball and suggested how it could be improved.

Olympic champion Alina Kabaeva watches gymnast Sonya Vorobyova

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The second stage of the Cup of Strongest became a chance for Alesya Naifonova from North Ossetia-Alania and Eva Kononova from the Tyumen region to show their abilities to Olympic champion Alina Kabaeva

Alesya Naifonova and Eva Kononova show their skills to Olympic champion Alina Kabaeva

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At the second stage of the Cup of the Strongest at the Academy, Alina Kabaeva gave tips to the group exercise gymnasts from St. Petersburg and their coach Elena Petunina on how to improve the fouetté.

Important piece of advice from the Olympic champion for the group exercise gymnasts from St. Petersburg

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The Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy covered all the training camp expenses.

Children with special needs from Kazan practice choreography under the guidance of Ekaterina Belova

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At the second stage of the Cup of Strongest, the gymnast from Moscow received low scores due to her body difficulty. Olympic champion Alina Kabaeva suggested which elements need to be added to increase the score.

Olympic champion helps Alexandra Borisova to make the exercise with clubs more difficult

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The 1996 European Champion, coach Anna Ustsova summed up the Academy group team performance at the Cup of the Strongest Cup, where the gymnasts won three medals. Anya Gryaznova also shared her emotions from winning the exercise with five pairs of clubs.

Coach Anna Ustsova and the Academy group team share their emotions from the Cup of the Strongest result

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The Olympic champion congratulated the gymnasts on their victory in the exercise with five pairs of clubs after performing at the second stage of the Cup of the Strongest.

Olympic champion Alina Kabaeva reminds Academy group exercise gymnasts of the importance of constantly working on themselves

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Olympic champion Alina Kabaeva praised the pirouette by Lola Djuraeva from Uzbekistan in the training hall and asked her to demonstrate the technique to Academy gymnast Sasha Borisova of Moscow.

Gymnasts had the opportunity to learn from each other at the second stage of the Cup of the Strongest!

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Olympic champion Alina Kabaeva, personal coach Irina Gusarova and choreographer Elena Egorova accompanied Mariia Borisova to her performance with the ball in individual finals, and then greeted her afterwards.

What was left behind the scenes of the second stage of the Cup of the Strongest?

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They got the opportunity to perform at the second stage of the Cup of the Strongest owing to the Sky Grace International Clubs Association. Anna Alekseeva, Viktoria Pochtarkina, Arina Vagner, Sofia Zoricheva and Sofia Patyukova won bronze in the all-around among seniors, and also advanced to the individual finals with five ribbons.

Group exercise gymnasts from the Krasnodar Region share their impressions of the second stage of the Cup of the Strongest

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The new episode of the weekly Match TV program is dedicated to music in gymnasts' performances.

Match TV program. Episode 83

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Sky Grace

The competition was held at the Academy from June 16 to 18.

REN TV channel news segment about the second stage of the Cup of the Strongest

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Olympic champion Alina Kabaeva and coach Irina Gusarova told Sasha Borisova from Moscow that she needs to do not one, but two turns into a loop. They also helped her make the right transition from a chaine to a helicopter.

Sasha Borisova's preparation for performing with the ball under the guidance of the Olympic champion

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They got a chance to perform thanks to the International Sky Grace Rhythmic Gymnastics Clubs Association and even managed to get to the final with five ribbons.

Video

Challenge "Can you repeat it?" for gymnasts the Russian national team and the Academy

Results of the academic year for preschool girls from free early development groups

Anatomy of Gymnastics: why do gymnasts need turnout?