8f9051e7a12180992018ee.jpg

Match TV Program

The new episode of the weekly Match TV program is dedicated to the group exercises.

Match TV program. Episode 86

51e25746f03d400d09a317.mp4

909fb1b71645011b83bcc1.jpg

Competitions

The task is to retrieve Anastasia Vlasenko's hoop from a high windowsill. And the solution is in the new video!

A funny moment from podium training of the Crystal Rose international tournament

b11dea23c7b40b1e732c68.mp4

1223222218b29f1b934ed0.jpg

In the video you will find not only the usual members of the Academy team, but also our debutants — Sofia Vorobyova, Alesya Naifonova and Eva Kononova.

Podium training of Academy gymnasts before the start of the Crystal Rose international tournament

2bcd6da20620e634da1873.mp4

217140b441265b02b12885.png

12079102774d9e61780631.png

Opinion

The competition is being held in Minsk from July 25 to July 27.

"You need to do a lot of work to present yourself at your best at competitions!" Polina Semenova talks about the preparation for the Crystal Rose international tournament

b31bcb856fc6acfc0ae1ba.jpg

d315407eab55594344481f.jpg

Live broadcast of the Crystal Rose international tournament

bb513a65cabf9ab751923c.png

82dee78e1b2fbe69faedfd.png

The competition will be held from July 25 to 27.

Crystal Rose international tournament schedule

502148b7fd8c7ae8717196.png

6acce9deb11155d0419386.png

Academy Life

Before the start of the Brilliant Cup 2025, the athletes visited Shanghai Disneyland.

Gymnasts from the Sky Grace International Clubs Association arrived in Shanghai

4f8f4b4f2a6f404bb44053.png

00aaf9bec21329cc445ec6.png

The competition will be held in Minsk from July 25 to 27.

Live broadcast of the Crystal Rose international tournament on skygrace.ru

ca2c90150831b820fd1c9d.jpg

adc788858ee28413c4c8df.jpg

Due to the emerging cases of mailings sent on behalf of the Alina Kabaeva Charitable Foundation representatives, we’d like to state that the foundation does not send letters and does not practice any fundraising.

Important information!

9e213860d606b6772b8955.jpg

ea8ba2c0a09f02efe552f7.jpg

The young gymnasts started training under the guidance of Elizaveta Zorkina, the medalist of the junior European Championship, the CIS Games champion, and the BRICS Games medalist.

Preschoolers from free early development groups returned to the Academy after the rest

3a0ef4b642493e42aa6a41.png

9b72558fc1ae0c5c7d7b6c.png

Small steps to big victories

Isabella Rojas is a representative of the Cuban national rhythmic gymnastics team. The gymnast has repeatedly attended training camps in Sochi, participated in the Sky Grace Cup international tournament in Doha and in the Alina festivals. The athlete has recently entered the top 10 in the ball and ribbon routines in the all-around at the Pan American Championships in Paraguay.

Small steps to big victories. Isabella Rojas

20ebee9d0e4f07be3b288a.png

702027a02a795869d53cbd.png

Academy coaches assessed the gymnasts' readiness for the competition in Minsk and made important revisions in the exercises.

The Academy held an assessment training session before the Crystal Rose international tournament

223023e82f82d9e9711858.png

0587b00efe4f8483a19458.png

The training camp will be held from August 3 to 10.

Acceptance of applications for the training camp at Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy is now closed

b7210333bbb5a31d1f87e8.png

Workouts

Young gymnasts Marta Golubeva, Ruslana Varlakova, Rita Nemova, Alina Chipizubova, Masha Omysheva and Alisa Strelets talk about it.

How did our preschoolers spend their holidays?

248125f299460b031035c5.mp4

2991087de70dea560a91ff.png

What did coach Olga Minigalina work on with Anna Vakulenko from Volgograd and Elizaveta Geraskina from Moscow? And what elements did Veronika Malinina from St. Petersburg, Yana Sakovich from Moscow and Miroslava Monina from Penza polish under the guidance of Alina Gusarova? Watch it in our new video.

Training of the gymnasts from the Sky Grace International Clubs Association in Novogorsk before flying to Shanghai for the Brilliant Cup 2025

557a1b60dc04f451113dd8.mp4

8da8069b8bd4c764a01447.jpg

MA Academy

After the final flash mob, Arina Gorbuzova, Anastasia Soynikova, Vera Slastnikova, as well as Polina Samsonova and her parents Natalia and Alexey told how they will remember the second arrival of the intensive workshop.

Participants of the intensive workshop of Alla Dukhova TODES Dance Studio and parents share their impressions

05e966f30cfcd5e51641c4.mp4

5a4de55e7d25901d2256a7.png

Ask a psychologist

What should be praise, what should be criticism? Irina Kozyr answers this question in the new episode of the Ask a Psychologist column.

Ask a psychologist: how can the parents maintain a healthy self-esteem of a young athlete?

186a081d430589694716b0.mp4

68af632617e98a868d6e39.png

The little ones

Academy coach Olesya Kovaleva and preschooler from the free early development group Virsavia Panova show a complex with this apparatus.

Gymnastics for the little ones. Top 5 exercises with the ribbon

257e11ddd341cfba415ab0.mp4

3ed0f8a14013f28bd518b5.png

What competitions is Nastya preparing for? What is she like outside of the training mat? And what does she plan to do after graduating from school? This and much more is in our video!

20 questions for Anastasia Vlasenko

d9597c14e9a42646600ce2.mp4

3decb240ee8facb6578910.png

Karolina Tarasova made several mistakes during the assessment training session. Coaches Evgenia Eliseeva and Elizaveta Chernova, and Academy Director Ekaterina Dyukova explained to her how important it is to maintain focus until the end and to approach difficult elements with concentration. And the new run-through went much better!

Karolina Tarasova works on mistakes during the assessment training session

871d0dad7c97d44e9c7731.mp4

3844066461c50cbc178cb9.jpg

Gymnasts are always shown where they might not get the desired score at assessment training sessions at the Academy. The athlete from Gatchina corrected the mistake that would have cost her half a point after comments from Zlata Tulubaeva, Ekaterina Lots and Evgenia Eliseeva.

A gorgeous pirouette from Ksyusha Savinova!

092f31f22a18dea52fd495.mp4

899ea0d85bfb656cdc9d55.png

Coaches Elizaveta Chernova, Olga Frolova, and Ekaterina Lots reminded Academy student Yana Zaikina from Volgograd of that at an assessment training session before the Crystal Rose tournament.

Every detail influences the score

268cffdfd998e5965a5813.mp4

5a6b943813354c057e41be.png

Alina. Novogorsk

What was the room like, where the Olympic champion Alina Kabaeva lived? What secret will she reveal 21 years later? Find out in the second episode. Alina Kabaeva will also share an unusual story about Svetlana Zhurova, an Olympic champion in speed skating, in this video.

"Alina. Novogorsk". Episode 2

6189170f226fd43f9ec4e6.mp4

5a4350a873b39bd9c92905.png

The class was held for participants of the recovery camp and Academy gymnasts.

A master class from Olga Pronina, the leading choreographer of Alla Dukhova TODES Dance Studio

9c6ab44bd54fd811e4f3ad.mp4

043a9694d557c261c01f4e.png

We attended a workout with Yana Zaikina, Karolina Tarasova, and Ksenia Savinova. Let’s watch!

Head coach of the Russian national team Tatiana Sergaeva helps Academy students at the final stage of preparation for the Crystal Rose international tournament

c8e691ac45f5dafec8304b.mp4

657aa40f9aa419ee63a2ca.png

In the new video we show you the process of creating truly striking images.

A training day at the Academy through the eyes of a photographer

0572def1fcef44191313a3.mp4

617fac296db1a2beea3420.jpg

What is the psychology of winning? And how does it help athletes? These topics are discussed in detail by Irina Kozyr in a new episode of the Ask a Psychologist column.

Ask a Psychologist: what is the psychology of winning?

e620f926870eda17bc9317.mp4

c9b0d70fcc6b9744dbc412.jpg

Training Camp

The Russian national team gymnasts and the Academy gymnasts learned an interesting combination under the guidance of teacher Dmitry Stepanchikov.

Final dance class went at the recovery camp in Sirius

0690fd8057cddd5d4ca38b.mp4

3d6eab46a960322716e451.png

The episode is dedicated to Alina Kabaeva's first day in Novogorsk, her tryout with the national team coaches, and moving to the base. The Olympic champion talks about that time. Her first coach, USSR and Russia’s Honored Coach Anelia Malkina and Olga Buyanova, a nurse at the Novogorsk Training Center Irina Sushcheva also share their memories.

"Alina. Novogorsk". Episode 1

7937e7807e8be8a789837d.mp4

c4fbb8599e2617e702dfb3.jpg

The gymnast from Moscow likes to knit toys stuffed animals during her free time. In a new video, she told us how she got interested in this hobby, showed her works, and also held a small master class.

Academy students lead the way. Alexandra Borisova talks about knitting toys

22a043b0fe0b189769c7a6.mp4

5b7089ff248a212b2f801c.png

Together with the Academy pastry chef, the athletes learned how to make the Italian dessert tiramisu.

A culinary master class with the Academy gymnasts

ac606d565a6da4101b6898.mp4

7dd5c94de4f6df155727ee.jpg

We look back at how Russia’s Youth VI Summer Spartakiad 2025 went in Penza.

The seventh episode of the vlog with Mariia Borisova

53e44095a4a6e4ee22a781.mp4

e0a1146ba0fa59e3f8c018.png

One more big exclusive from the Russian national team recovery camp.

Interview with the winner of the Cup of the Strongest among juniors and the prize winner of the Moscow championship Alisa Medvedeva

8292761dc5f9643dff5408.mp4

225cf18b09e88c8eb5a244.png

The Russian national team juniors and the Academy gymnasts not only learned the routines, but also improvised.

Dance class led by Dmitry Stepanchikov at the juniors training camp

a2249c882997667a50b00e.mp4

4e8de0dcdc1541ae4214e3.jpg

Anatomy of Gymnastics

What to do when side pain occurs during training? In the new episode of Anatomy of Gymnastics, a manual therapist and family medicine doctor shares recommendations.

Anatomy of Gymnastics: why does side pain occur during training?

5ca6814656b241efca29bf.mp4

4e94489e555246a3b8fcae.png

Ahead of the Family, Love and Loyalty Day, Irem Gyulech, Valeria Ryzhkina, Arina Darienskaya and Sofia Parshina shared how they spend time with their families and show love to those dear to them.

Ahead of the holiday, the participants of the Academy of the Firsts training camp talk about how they spend time with their family

004bf28a5f2187159404ca.mp4

a387575610cf8b38bf1c53.png

A big exclusive with the Russian national team gymnast.

Interview with the BRICS Games champion and Russian Championship medalist Karina Kireeva

65f0798834e8097b817816.mp4

34109b4d7a4fc6b2a9824d.jpg

Which of the recovery camp participants do fans run after? Who sleeps the longest? And who knits cool toys? The answers to these questions are in the video!

"I’m passing the camera" with the recovery camp participants

8948dfe323212bf9ff88fb.mp4

6fa4675f15c3281d415bed.jpg

Showing interesting shots from the workouts!

A training session of Academy students and the national team gymnasts with Honored Coach of Russia Vera Shtelbaums

c69fa6b2bd5ce3930eaaa2.mp4

c9dd32b143e91353129080.png

The new episode of the weekly Match TV program is dedicated to the ties between the Sky Grace International Clubs Association and Omsk.

Match TV program. Episode 85

e578d0cd611b4f6aaf85a2.mp4

bef2a50b54ee6b9a73bba6.png

Soloists of the Alla Dukhova TODES Dance Theatre Pavel Volosov, Anastasia Soslovskaya, Martin Scibor-Gurkovsky, Ekaterina Kurochenko and Denis Ishmetov held a dance master class for gymnasts from both the Russian national team and the Academy.

Master class from TODES soloists at the Academy

7e46e36ec9f731a11fe66c.mp4

764fa2608c726aff46fdca.png

During the recovery camp at the Academy, the athletes, the choreographer of the Russian national team Kirill Barkan and the coach Alina Protasova took part in the challenge "Can you repeat it?" Its point is simple - you need to repeat the pose.

Challenge "Can you repeat it?" for gymnasts the Russian national team and the Academy

a59ecf57f4189c0cb07c4c.mp4

c54c67fa1669700044b914.png

Senior methodologist of the Talent and Success educational foundation Tatyana Ryupina spoke in detail about the features of this year's educational program.

Results of the academic year for preschool girls from free early development groups

686ec630413bf4c5b49f3a.mp4

ad0017781d30e365ee1cb1.jpg

What is the turnout? And what role does it play in rhythmic gymnastics? Answers to these questions from a chiropractor and family medicine doctor are in a new episode of the Anatomy of Gymnastics column.

Anatomy of Gymnastics: why do gymnasts need turnout?

84002859d58d582b21ddd6.mp4

ab39a970ae0222ad329f50.jpg

If you get into the habit of keeping it regularly, you can learn to manage your emotional state. Irina Kozyr will tell you more about the benefits of this diary in the new Ask a Psychologist episode.

Ask a Psychologist: emotions diary

76bd05cd67d9d6ebd3e37d.mp4

020205034c3aadd73501e2.jpg

In the new episode of the Gymnastics for the little ones section, coach Olga Minigalina and preschooler from the free early development group Daria Igolkina show general physical exercises.

Gymnastics for the little ones. General physical training set

5447b2bc06289d8b59ef4a.mp4

ffa944b764f207e214c1ce.jpg

Irina Kozyr will help to find out the causes of fear and give tips how to overcome this barrier in the new Ask a Psychologist episode.

Ask a Psychologist: what to do if you fear telling a psychologist about your problems?

7e4169e8180e4debbb479a.mp4

a5b00450a8f7c205a821b6.png

Association Geography

The Director of the Harmony rhythmic gymnastics athletic club Arina Sokunova spoke about the motto under which young gymnasts grow there. And she also mentioned the reason why the club became a partner of the International Sky Grace Rhythmic Gymnastics Clubs Association.

Video

Match TV program. Episode 86

A funny moment from podium training of the Crystal Rose international tournament

Podium training of Academy gymnasts before the start of the Crystal Rose international tournament