93dcc3904f61efe0b07417.png

Workouts

Olympic champion Alina Kabaeva, along with choreographer and stage director Irina Zenovka, coaches Ekaterina Lots and Elizaveta Chernova, and choreographer Ekaterina Belova, explained to Russian champion Arina Kovshova from the Novosibirsk Region how to perform the skill at the end of her clubs routine so that it gets credited.

Arina is a World Cup stage medalist. She lives and trains at the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy. Her coaches are Elizaveta Chernova and Olga Minigalina, and the choreographer is Ekaterina Belova.

Sometimes the secret to clean execution is not in the catch itself, but in moving toward the apparatus!

5ea8a20f755df6cd361cce.mp4

9c3f0bddf4035fbcd5db67.png

Competitions

What were her dreams back then? How has she grown since? And what does her training look like ahead of the World Championships in Germany? Alina opens up in the video.

Alina Harnasko from Belarus, the Crystal Rose all-around champion, first competed at this tournament a decade ago!

4f9e2c3dff092338d6db0d.mp4

74a5200fdaf80f6beac205.png

Russia’s Honored Coach Veronika Shatkova spoke about working with gymnasts at the Academy, the role of artistry in rhythmic gymnastics, and the athletes' training system.

Olympic champion Alina Kabaeva trained and won medals under Veronika’s guidance.

Russia’s Honored Coach Veronika Shatkova spoke about working with gymnasts at the Academy

6a06882827ba6b1da679d3.mp4

e12cc5f0f13c106f7466c9.jpg

c8a0b68659954ea2aae2b3.jpg

Preparations for the World Championships are continuing.

A control training session was held in Novogorsk with the participation of Olympic champion Alina Kabaeva

3e405f19f3bb79741cf6d1.jpg

9300fe62c93986a6e3eba4.jpg

Academy Life

Due to the emerging cases of mailings sent on behalf of the Alina Kabaeva Charitable Foundation representatives, we’d like to state that the foundation does not send letters and does not practice any fundraising.

Important information!

7b0bb9b12f825a59008177.jpg

c097e7a8e5238aaf2d267a.jpg

Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy gives young professionals the opportunity to develop and apply their knowledge in working with talented athletes.

The career path of Olga Frolova, Ekaterina Lotz, Elizaveta Zorkina and Daria Pirogova

7a67e8f397537aa7d21654.jpg

efa5ac1154ed7991d8cedf.jpg

Judging at international tournaments, working with gymnasts of the Russian national team, and continuous professional development are the opportunities offered by the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy.


The path of the Master of Sports of Russia and Academy coach Olga Minigalina

1073ff5a0788b82cb32daa.jpg

7c21e3dbb86fb3f1ebc554.jpg

The Academy unlocks unique opportunities for young coaches to grow professionally and advance their careers, as proven by the success of our specialists.


The professional path and achievements of the coaching staff of the Academy

244d16870bbda23bf72e24.png

a02df8793f9a2295ef365b.png

Opinion

The gymnast shared her memories of the last tournament, and also spoke about the support of Olympic champion Alina Kabaeva.

"I went out there and performed from the heart." Ksenia Savinova talks about the Crystal Rose tournament

b18262fd04289e5071bf8c.jpg

f5b6fa629597d0abd4c76e.jpg

Academy gymnasts Ksenia Savinova from Gatchina and Yana Zaikina from Volgograd won two medals each.

The results of individual junior finals at the Crystal Rose international tournament

8513806deb4e2de8e90b5d.jpg

3ff174d3630733a2e664c6.jpg

There, Alina Kabaeva is helping the Russian national team gymnasts prepare for the World Championships, which will be held from August 12 to 16 in Frankfurt am Main.


Olympic champion Alina Kabaeva worked with gymnasts during a training session in Novogorsk

c904a8b5c5cdecb0b0fed2.jpg

3f3a79728036cc935b001f.jpg

The European Champion was awarded the title of "Mini-Miss," and fans prepared a poster with warm words of support for the gymnast.


Yana Zaikina won the title of "Mini–Miss" at the Crystal Rose international tournament

2d2b4e6778f1ebdfb0eda7.jpg

fa511e60bd1e15b12e402a.jpg

The gymnast became the champion of the all-around among the juniors.

“Alina Maratovna told me, 'You need to take risks now, while you are young'.” Evelina Tandalova talks about emotions after the Crystal Rose tournament

7020e562be55f620759849.png

During a control training session in Novogorsk, Alina Kabaeva suggested removing the skill on the fouetté in the clubs routine of Arina Kovshova from the Novosibirsk Region, to help the gymnast keep up with the music. 



"Music helps you there!"

54dec49ad55467fc0f170a.mp4

5943c4dd95651fb63480d9.jpg

During a pre-World Championships training session in Novogorsk, Alina Kabaeva explained to Russian champion Arina Kovshova from the Novosibirsk Region how to distribute her weight when entering a planche, while Academy coaches Elizaveta Chernova, Olga Minigalina, Olga Frolova, and choreographer Ekaterina Belova helped the gymnast practice her rotation.

A step-by-step review of the approach to a spectacular planche from the Olympic champion!

23e399fd656094cc427e7b.mp4

e741557ddff3a00435ff89.jpg

During a control training session in Novogorsk, Mariia Borisova from St. Petersburg received valuable feedback from Olympic champion Alina Kabaeva and judges Olga Minigalina, Olga Frolova, Natalya Kukushkina, and Evgenia Gertsikova.

Our gymnasts continue to prepare for the World Championships!

ff63e50fa029d17ff8d77d.mp4

8abddcd2043d603ab9c318.jpg

Olympic champion Alina Kabaeva, coaches Olga Minigalina and Elizaveta Chernova, and choreographer Ekaterina Belova advised Russian champion Arina Kovshova from the Novosibirsk Region on how to increase the rotational force in her ball routine.

During training before the World Championships, the planché technique received a lot of attention

8078b412cfd81696a1dab0.mp4

c9e24b5a569cb1ffe72649.jpg

Olympic champion Alina Kabaeva, along with coaches Elizaveta Chernova and Olga Minigalina, and choreographer and stage director Irina Zenovka, reviewed a mistake in the hoop routine with World Cup stage medalist Arina Kovshova from the Novosibirsk Region and explained why it is important not to rush during the risk element: a proper throw should be made, the apparatus should be given the necessary height, and only then a clean rebound should be done.

"The most important thing is a proper throw"

9cdc6d39acd843c442aa41.mp4

a25a8f606e9e3ea48ea5bb.png

While working on the ball routine ahead of the World Championships, Olympic champion Alina Kabaeva, along with coaches Olga Minigalina and Irina Gusarova, and choreographer Ekaterina Belova, helped Mariia Borisova from St. Petersburg refine her helicopter element and her catch into a roll.



"Always go into your run-through with these exact feelings!"

68b5455ad0ddf33e427921.mp4

49de738ea1ee16bb81adce.png

Do you know what followed these words from Evelina Tandalova from the Tyumen Region? Gold at the Crystal Rose" international tournament! Showing how coach Evgenia Eliseeva lived through these moments with the gymnast. 


"Can I do one more run-through?"

3379064f5fa6bbfd47a797.mp4

ca024d6adaa61453ad74a4.png

During a workout in Novogorsk, Olympic champion Alina Kabaeva, coaches Olga Minigalina and Irina Gusarova, and choreographer Ekaterina Belova shared an effective way for Mariia Borisova from St. Petersburg to practice difficult elements — the risk and the boomerang in her ribbon routine. Irina Zenovka is the choreographer and stage director of the program.


Olympic champion Alina Kabaeva and Academy coaches share an effective way for Mariia Borisova to practice difficult elements

b7a0b6a169052c8ca1c51a.mp4

486b3ca447088ba781b530.jpg

Olga Minigalina now serves regularly on the judging panels of the most prestigious international events, including World Cups, the European Cup, Grand Prix competitions, and the European Championships. Yet, her career in gymnastics began in Vyborg, a city with a population of less than 100,000 people.

From small-town coach to a judge at major competitions — here is the story of Olga Minigalina’s professional journey

fea634b5410328e57f855e.mp4

637d280c373757fc08e344.jpg

Nutritionist's advice

Nutritionist Anna Turusheva addresses this topic in the latest edition of the Nutrition: Myth or Truth column.

Myth or truth: nutrition. Is gluten harmful?

c74ce292051b2c34c0c852.mp4

5b0eaa81f3d225af82764b.png

The video features clubs and ribbon routines. The Ksyusha coaches are Evgenia Eliseeva and Olga Minigalina, and the choreographer is Ekaterina Belova.



Performance episodes of the all-around champion at the Chrystal Rose tournament, European Championship silver medalist — Ksenia Savinova from Gatchina!

22ec7131ca44991b742ef5.mp4

fc144acf7b356a46e35321.jpg

Jojo Tawinun is working on expressiveness and plasticity under the guidance of Honored Coach of Russia Veronika Shatkova. 

How does the training session of the athlete from Thailand go?

c30c589fdd759512d6fdbd.mp4

fbe46aeb83ae2972e3f3b6.jpg

What words helped European Championship silver medalist Ksenia Savinova from Gatchina capture her third gold medal at the "Crystal Rose" international tournament? 

"Don’t let yourself relax!"

433babb1700af00b43a0e0.mp4

e53430b62f020c0b830fe5.jpg

During a workout in Novogorsk, Olympic champion Alina Kabaeva, along with coaches Elizaveta Chernova and Olga Minigalina, and choreographer Ekaterina Belova, helped Arina Kovshova from the Novosibirsk Region perfect her hoop fouetté technique. They paid special attention to the correct entry into the element, body posture, and hand and wrist work.





Alina Kabaeva and Academy coaches help Arina Kovshova perfect her hoop fouetté technique

8cfd79ef6fdfbf5543622a.mp4

2dd070b4aa617a3697d65c.png

Yana Zaikina from Volgograd and Ksenia Savinova from Gatchina thanked everyone who supported them at the Crystal Rose international tournament in Minsk.


The most sincere words go to our fans!

787da532f3fe6a7696a180.mp4

b4e2a4f3e3b1fed7aa5822.png

Following the international tournament in Minsk, the all-around champion showed off her commemorative gift featuring the competition's symbol and shared who she wants to give it to.


Unboxing the main souvenir of the Crystal Rose tournament with Ksenia Savinova from Gatchina

d69fde42687e97c964d583.mp4

ec560db35a6deb93c4ff71.jpg

Evgenia Eliseeva and Olga Minigalina are coaching the gymnasts and Ekaterina Belova is the choreographer.

Vivid episodes from performances of Diana Kotlovskaya and Evelina Tandalova during the first day of the Crystal Rose international tournament

cbd365b278430de2b5d612.mp4

8d58fa74a773ccf4164548.jpg

Before stepping onto the carpet at the Crystal Rose international tournament in Minsk, Academy coaches Evgenia Eliseeva and Elizaveta Zorkina psyched up Diana Kotlovskaya from St. Petersburg.

"You can't get scores without elements"

601adec91080bca6fc10c3.mp4

6cd17a6043e77eefb526c6.jpg

Evgenia Eliseeva and Olga Minigalina are the gymnast's coaches and Ekaterina Belova is the choreographer.

How was European Championships silver medalist Ksenia Savinova supported on the first day of the "Crystal Rose" tournament?

4b6d5bb12093e61dd977c6.mp4

78efbeca2fa3523308fb6c.jpg

Performances of European Champion Yana Zaikina from Volgograd on the first day of the Crystal Rose

e68562ccae7307b9e5d9fe.mp4

4b8d56a45141e228ecf193.jpg

At the Crystal Rose international tournament, Olympic champion Alina Kabaeva and coach Elizaveta Zorkina helped Evelina Tandalova from the Tyumen Region to shake off her nerves before the performance. 

"You need to perform for your own pleasure. This is a celebration!"

59e59b166a9c36a711cc8c.mp4

a05f3e237e2520a27dca60.png

Just a few minutes before appearing on the floor at the Crystal Rose international tournament, Olympic champion Alina Kabaeva together with coach Elizaveta Zorkina helped the silver medalist of the European Championships, Ksenia Savinova from Gatchina, find the focus before her ball routine.


"God bless, my sunshine. Go do the work!"

16bad474f73da98e81e875.mp4

4f43f3c27bcd48f78bb4f9.png

This is how Olympic champion Alina Kabaeva and coach Elizaveta Zorkina helped European Champion Yana Zaikina from Volgograd to prepare properly for her hoop performance in the all-around at the Crystal Rose international tournament.



"You love rhythmic gymnastics, don't you? So go out there and perform with spirit!"

1a095833d3d0ee4ad34ce2.mp4

1f9108429ff741c99c639b.png

She is coached by Evgenia Eliseeva and Olga Minigalina, and Ekaterina Belova is the choreographer.


The love and support of fans following the winning ball performance of European Champion Yana Zaikina from Volgograd at the Crystal Rose international tournament

bbf0743b911fda4d54832e.mp4

2e8525a9e9b992728b4377.png

The gymnasts also took memorable photos with their fans.

Fans had the chance to get autographs from Yana Zaikina and Ksenia Savinova at the Crystal Rose international tournament in Minsk

d821a50e55a5af3902cf7f.mp4

4cf03454bf02504dfc39d8.jpg

How to feel the apparatus, maintain focus, and confidently execute all elements — these are the exact tips the gymnast received before stepping onto the carpet for the all-around at the Crystal Rose international tournament.

Olympic champion Alina Kabaeva works with Yana Zaikina to break down her ribbon routine, paying close attention to every detail of the program

48f6f71b68a7eaeddcc60e.mp4

435f43c7707deb80b087db.jpg

On the second day of the Crystal Rose tournament, Evelina Tandalova from the Tyumen Region performed with the clubs, while Diana Kotlovskaya from St. Petersburg competed with the ribbon.

Let's watch the highlights from the routines of Academy's little stars!

8288fa2138413a5b8a4985.mp4

58c16bb6c52dbd6faf9276.jpg

In the new video from the Crystal Rose international tournament, Academy coach Evgenia Eliseeva shares warm words of support with Yana Zaikina from Volgograd and Ksenia Savinova from Gatchina before they step onto the carpet.

Academy coach Evgenia Eliseeva shares warm words of support with Yana Zaikina and Ksenia Savinova before they step onto the carpet

f12dab340d84dd3dfbcb41.mp4

95bbcd3367c78c3b961c7c.jpg

Olympic champion Alina Kabaeva helped the Russian Junior Championship winner, Ksenia Savinova from Gatchina, get into the right mindset for the all-around performance. She drew attention to the details of the hoop risk element and reminded of the importance of staying focused.

How do Academy gymnasts prepare before stepping onto the carpet at the Crystal Rose international tournament?

13d598c88f3b6adb974cdc.mp4

bab7ec7e74f295fe5157cc.jpg

During a training session with Arina Kovshova from the Novosibirsk Region, Olympic champion Alina Kabaeva analyzes a risk element involving the ball and explains what to focus on: how to properly initiate the throw, how the arm and leg work, and why applying more force isn't always necessary. 

“No need to put too much power into the leg movement, just kick it back”

491075f1fa4d37bd62dd88.mp4

f39acf737dc8bad9b982be.jpg

Together with Russian champion Arina Kovshova from the Novosibirsk Region, Olympic champion Alina Kabaeva and coaches Elizaveta Chernova, Olga Minigalina, and Olga Frolova continue to search for more precise transitions to make every movement look natural.


Working on Arina Kovshova's ball routine

4e10f86eeea018f2f3e07a.mp4

91ae9806d9ee45ef610c6b.jpg

In this video, we combine the worlds of gymnastics and photography to show how the beauty and grace of art can be expressed through the camera.

A creative experiment from our athlete!

331f9892f27d73d6eeb72d.mp4

c93b34e42a5b7d5d54d623.jpg

Setting An Example

Our Academy students always have a busy competition schedule, but even with such a busy schedule, the athletes find time for hobbies. This video is about the hobby of Alisa Kirpicheva, a junior Russian National team member from St. Petersburg.

Academy students set an example. Alisa Kirpicheva speaks about drawing

ce6a231558ad03048f2538.mp4

1433f200cc71d12d869c88.jpg

During the choreography class, Honored Coach of Russia Veronika Shatkova monitors every element, helping maintain proper lines, control the body, and move cleaner and with greater fluidity.


Summer training sessions of junior group exercise gymnasts offer a great opportunity to focus on technique

f92d4084513d440ffa82c1.mp4

0632ee4d904420b407ec27.jpg

The Sky Grace Cup International Tournament and Beijing Top Open 2025 participant and the 2025 Thai Youth Championships medalist, perfected her hoop routine and worked on individual elements with coach Zhou Tianke and our specialist Zlata Tulubaeva.



Jojo Tawinun from Thailand has begun training at the Academy!

ccba4c1917b2292a67b2b5.mp4

ee1bbafbbfb12334f1df77.jpg

Gymnastics for the Little Ones

Good coordination is the foundation for performing complicated gymnastics elements. Academy coach Elizaveta Zorkina and preschooler Alina Chipizubova, a free early development group member, demonstrate a routine for coordination development in the new episode of the Gymnastics for the Littlest Ones series.

Video

Sometimes the secret to clean execution is not in the catch itself, but in moving toward the apparatus!

Alina Harnasko from Belarus, the Crystal Rose all-around champion, first competed at this tournament a decade ago!

Russia’s Honored Coach Veronika Shatkova spoke about working with gymnasts at the Academy