ff26d5c3fbda95d77c769a.jpg

Workouts

Continuing the lesson, Olympic champion Alina Kabaeva and coaches Olga Minigalina and Evgeniya Eliseeva drew the attention of  Tyumen Region’s Eva Kononova to the technique of the planchet, fouetté, and twist.


"Leg and body, everything connects like a candle"

2e15f46aa100f57178d162.mp4

f070bbd4fcc803e1aadc20.jpg

Olympic champion Alina Kabaeva explained this in detail to Eva Kononova from the Tyumen Region. Together with coaches Evgeniya Eliseeva and Olga Minigalina and choreographer Ekaterina Belova, Alina Kabaeva analyzed the gymnast's mistakes and demonstrated the fouetté technique.


What's the secret to performing a fouetté right?

22a1817000417927c64ed3.mp4

2fda0cd48e13a66e1efd59.jpg

At the training camp in Kislovodsk, our gymnasts undergo procedures and get vitamins.


After intense training, it's important to recover properly!

ceb6bc69218462bb3a130b.mp4

3fd6344c77399804ffa35a.jpg

fda759915e6073f47c150d.jpg

Academy Life

Together with their parents, they strolled around the grounds and went on the rides, then visited the dolphinarium and the circus. 

Children with special needs from Kazan visited Sochi Park

e08702f21b0a3b7dfc02c3.jpg

14e175471b5468ad845006.jpg

Competitions

The Academy gymnast prepared for the competition in St. Petersburg under the guidance of coaches Alina and Irina Gusarova, well as choreographer Ekaterina Belova.


Alesya Naifonova won the all-around championship at the qualifying competition for the Student Spartakiad Final

2b89bfbe82b9a4b515592c.jpg

b67ca7b4945ee1afeb3911.jpg

There, a gymnast from Vladikavkaz is competing in the qualifying competition for the Student Spartakiad Finals.

Alesya Naifonova went for a walk in St. Petersburg

2de5e4efafbb6e159e35a0.jpg

8f3b1e0e84d4ac206ecd70.jpg

Our gymnasts demonstrated how to properly work with the ribbon.

Yana Zaikina and Ksenia Savinova held a master class for children from Kazan

407d718dcb889865c39456.jpg

6ffd2e1812fc2a643ff232.jpg

They visited the My Russia ethnic park, learned about the culture of different regions of the country, and then climbed to the Rosa Peak top to enjoy the mountain views.

Children with special needs together with their parents went on a tour to the Rosa Khutor resort

497b1dbe6c6f8795f5e410.jpg

842959fea2acdc3c316a58.jpg

Alina Kabaeva

Olympic champion and International Sky Grace Association President Alina Kabaeva congratulates on Russia Day.

Good wishes on Russia Day from Olympic champion Alina Kabaeva

3f40d3afc015a91d4e5b5c.jpg

481f6dd828c9bdfc059a9c.jpg

Opinion

Children with special needs came to the Academy for training.

Lira Tazetdinova spoke about the training of children from Kazan

18a48acfa21388628f89df.jpg

c60c6676c529677d85ca90.jpg

Training Camp

Girls and coaches took a look there at a training session of figure skaters in the group of Alexei Mishin, the Honored Coach of the USSR and Russia.

A training camp in Kislovodsk has kicked off for the Academy gymnasts

306587b65865d2687da885.jpg

9be602ae21a54d3bb11146.jpg

Yana became the best in the all-around, ball and clubs routines, and also won silver in the hoop. Ksyusha topped the list in the hoop and came in second in the all-around.



Juniors Yana Zaikina and Ksenia Savinova are taking away six medals from the Evgeniya Cup tournament

42a1f50440dbd0de166020.jpg

84b78525d414a5974bfe7e.jpg

 Under the rules of the tournament, eight gymnasts qualify for the apparatus finals in each discipline, with a limit of two gymnasts per country. 


The Academy gymnasts will take part in the individual finals at the Evgeniya Cup international tournament

75f47bf49d77675a49474f.jpg

This time, the children with special needs and their parents visited Sochi Park, as well as the dolphinarium and circus.

We're heading out for a walk with our guests from Kazan!

ca6a0ab3f7aa757fd5963a.mp4

b51e0e9aa0359efbd4b6be.jpg

Yana from Volgograd is a silver medalist at the Russian Junior Championship, a member of the Russian National team, and lives and trains at the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy.  



Yana Zaikina's training session with Olympic champion Alina Kabaeva continued with a discussion of one of the most important topics: artistic gymnastics

7a2b358fd9e216f4873675.mp4

31a94380c95730895fe9a6.jpg

Yana Zaikina from Volgograd and Ksenia Savinova from Gatchina conducted a ribbon training session for our guests from Kazan. But this session turned into a true celebration of friendship, hugs, and mutual support.

"We love you! And we'll be cheering for you!"

aab8c9da0b91605598f994.mp4

2b0b5345c8792879754f8f.jpg

In a class with Olympic champion Alina Kabaeva and coaches Evgeniya Eliseeva and Olga Minigalina, Yana Zaikina from Volgograd practiced her ribbon skills.

We continue to show our gymnasts' preparations for the European Championship!

8d9aa5c0475bfa602a8b9b.mp4

515377c6ed3ec770086b3f.jpg

Upon arrival at the Academy, a touching surprise awaited Yana Zaikina from Volgograd, Ksenia Savinova from Gatchina, Alexandra Borisova from Moscow, Veronika Malinina from St. Petersburg, and Anna Vakulenko from Volgograd. The children from Kazan waited until the girls arrived to give them amulets.

Sunny children from Kazan greeted Evgeniya Cup competition participants

0979f8e03e6c2d5f97c784.mp4

349ae7fd8fdfe8d55db083.jpg

Olympic champion Alina Kabaeva focused on the dynamics of the throw during the flip and cartwheel and asked Veronika Malinina from St. Petersburg to demonstrate the necessary speed and technique. See how a detailed analysis helps make the risk execution more precise, confident, and dynamic.

Fragment of work with Eva Kononova from the Tyumen Region on an exercise with a ball

ce06907292c9cd7240af3b.MP4

abc75e85b2d9d6b7dddab4.png

Figure skaters Victoria Dvinina, Taisiya Shcherbinina, Zlata Kamalova and Daria Andreeva followed the Academy gymnasts' training session with interest. 


Sharing a footage from the training camp in Kislovodsk

92ad825b1f0472f42d2d53.mp4

0ea3c2fb10f77deee9cf48.jpg

The girls went for a run outside, warmed up, and worked with ribbons in the hall.

Our guests from Kazan are getting their training day off to a good start!

d33f1ce539a1dd492a7c8d.mp4

bac969e64a6e75e484fd6c.jpg

In one part of her hoop routine, Eva Kononova from the Tyumen Region ran out of time to complete the transition. Olympic champion Alina Kabaeva quickly identified the cause, it was a delay in the previous element that prevented her from maintaining the desired tempo. Together with fellow gymnast and coach Evgeniya Eliseeva, she analyzed the issue and helped her perform part of the routine more dynamically. 

"This movement gives you momentum!"

76a1a5209e2bdb7e40df22.mp4

49dbf991719ad6c24b91bf.png

Alina Kabaeva performed a throw in her hoop and clubs routine with the gymnasts to better understand the reason for the mistake.


The Olympic champion motivates the Russian team in group exercises ahead of the European Championship

35f10df6ecb6f350c451e6.mp4

518ef9774e5121bfebef52.jpg

Group leader Lira Tazetdinova thanked the Academy team and shared how eager the girls were to get to training early in the morning. 

A touching moment as we welcome our guests from Kazan

98fb7f9d8588f9c29c8bf8.mp4

5f44dc18f53db3ecd3cafd.jpg

We're sharing excerpts from her routine. 

Academy pre-junior Veronika Malinina from St. Petersburg competed out of competition at the Evgeniya Cup international tournament

2ba895c89425dc837c3f54.mp4

8eca22afe4a7dd0f6dc9bc.jpg

In the all-around, Yana Zaikina from Volgograd, Ksenia Savinova from Gatchina, and Alesya Naifonova from Vladikavkaz achieved the Top-3 results. 

Highlights from our junior gymnasts' performances at the Evgeniya Cup international tournament

9df226d6278e26c805a627.mp4

65ccf6e143d4e6e68c44f6.jpg

During a control training session before the European Championship, Academy judge Zlata Tulubaeva noticed Mariia Borisova's abrupt landing after her vault in the clubs routine.

The Olympic champion tells Mariia Borisova how to make landing after a jump smoother and easier

4ac9f6ce756678b63fdba5.mp4

0ca29082547d9885375e90.png


Gymnasts from Armenia, Belarus, Canada, Kazakhstan, Slovenia, Syria, Uzbekistan, and Russia took part in a performance to Maurice Ravel's music "Bolero."


Take a look at what the opening ceremony of the Evgeniya Cup international tournament was like!

e411592d44cb07f1e9171f.mp4

a9f543cada39b039502494.png

Yana Zaikina from Volgograd took first place, Ksenia Savinova from Gatchina took second, and Vera Konopatskaya from Belarus took third.


We're sharing footage from the international tournament Evgeniya Cup awards ceremony for the junior program!

2062b17fef36e954d87098.mp4

b9edf56b73bc3f87d59013.png

The Academy hosted a master class with Nisa Chusovitina, choreographer and teacher at Alla Dukhova's TODES dance studio. Together, the gymnasts worked on their movement and learned a dance routine.

It's dance time!

555d5ccbb9693c97f94ce8.mp4

8937695e3b632de17b7e00.jpg

Alina Kabaeva also discussed the technical details of the skill, which is achieved after risk. 


The Olympic champion advises Mariia Borisova performing the risk 10 out of 10 cleanly to build confidence

d0ef5f9597e71721ae42c9.mp4

3aacea97eed0cd015e78ed.jpg

Olympic champion Alina Kabaeva showed Eva Kononova from the Tyumen Region the right cartwheel technique and reminded her that hard work in training always brings results.

"You have to do it, try hard, and you'll succeed!"

03f871de8a89b761e3a79f.mp4

dc4036e537a0dc150161d2.jpg

The Iberdrola Spanish Club League awards ceremony in Oviedo

e55cbd9b02d434cd672c01.mp4

a1aecf3e340273e14a7a68.png

A big thank you to the fans for their warm support of our gymnast from St. Petersburg! 

Mariia Borisova represented the Almara Burjassot club in the clubs and ribbon events at the Spanish Iberdrola Club League

155ce7889cfd85887be1f4.mp4

a977e808bdad2efff8f5cd.jpg

During a class, Olympic champion Alina Kabaeva showed Eva Kononova from the Tyumen Region stretching exercises that will help her maintain her form during rotations.

What exercises at the wall bar will prepare a gymnast for a planché?

18e0a09a14ea74f7d831ee.mp4

05b2579beca2cb85a75b79.jpg

Olympic champion Alina Kabaeva, Academy coach Alina Gusarova, and choreographer Irina Zenovka helped the gymnast practice this portion of her routine before the European Championships.

We're sharing a video from the control training session! 

Masha is World Cup stage champion in Tashkent, a member of the Russian National team, and lives and trains at  Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy.

St. Petersburg's Mariia Borisova’s ball routine features an interesting and complicated combination of risk and skill

134b34079bb8f84a56333b.mp4

c4180ac1a44ff96bcefe6b.png

During a training session at the Academy, Alina Kabaeva helped the Russian national team gymnasts practice the five-ball portion of their routine and demonstrated the right body position for a fouette. We're showing how the girls prepared for the European Championship!




A master class from an Olympic champion!

f21b7898bc1b6a4a9d9046.mp4

65610a908b30adbf94aeff.png

The students together with their supervisors prepared surprises for Varvara Toporova from the Republic of Kalmykia and Ekaterina Lots.


Two birthday celebrators were congratulated at once at the Academy on June 3!

9d010a8b62982406662d30.mp4

5c64a3360702b8fbba255d.jpg

During training before the European Championship, the Olympic champion, together with Irina Zenovka, choreographer for the Alina Festival, and Irina Gusarova, coach at the Academy, analyzed missed accents in her dance routine and adjusted the transition from a risky jump to a jump.


Alina Kabaeva helps Mariia Borisova not only hone her technique but also achieve a perfect fusion of her movements with the music

aeea64673584e7f5ba17c3.mp4

e987b2b055f5d436132d57.jpg

The gymnasts spoke about the most memorable European Championship moments.

Yana Zaikina from Volgograd and Mariia Borisova from St. Petersburg shared their impressions of their airport welcome

aa243b67742d1fe8bd88bb.mp4

b87d4e1ccb9daa32e0409c.jpg

A fragment of the evening with gratitude and kind words.

"Thank you to our dear Alina Maratovna!"

52412aaa71b832ed4e75d9.mp4

df51655523deaa7658eebb.jpg

There's a lot of ​​confetti in this video. It was loud, colorful, and delicious!

Take a look at how the Academy welcomed our athletes

6b7809d534eed9d8cec811.mp4

8d2facdf9bdadc3c6cebf5.jpg

Shouts, hugs, autograph signings, and group photos—that's what it was like. By the way, youngest gymnasts of Academy also came to welcome them.

Watch this warm video of the Russian National team gymnasts' welcome at the Sochi airport

ab76eac299903d03f95cda.mp4

499a650fde0d3fef2c79a6.jpg

And Yana Zaikina, as the champion, got the first slice.

And here is the cake cutting!

ddeda337d73f050df63651.mp4

1e42c21ec7ec51fb3e8357.png

A surprise awaited the athletes during the gala dinner.

Cake for Academy gymnasts

c0976b048914f6e92a1476.mp4

dbecde25ce44ebacb97641.jpg

It was taken out to the gymnasts during a festive dinner.

Video

"Leg and body, everything connects like a candle"

What's the secret to performing a fouetté right?

After intense training, it's important to recover properly!