Academy trainer Olesya Kovaleva and preschooler from the free early development group Lidiya Negodova demonstrate a set of exercises for developing agility in the youngest athletes.
11 March
Academy coach Ekaterina Lots and preschooler from the free early development group Maryana Bricheeva show a set of exercises to stretch the back of the thigh and hamstrings.
05 November 2024
Academy coach Olga Frolova together with a student of the free early development group Darina Lyalkova shows a set of exercises for the first acquaintance with an apparatus.
29 October 2024
Academy coach Olga Frolova shares what exercises will help little ones develop the splits, and a preschooler from the Academy's free early development group, Daria Igolkina, demonstrates them.
02 October 2024
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