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The little ones

Academy coach Elizaveta Zorkina together with her student Polina Pakhomova show the Top-5 exercises with this apparatus.

Working with clubs requires good coordination and dexterity, and with the help of this set, gymnasts will be able to begin to improve their skills at a very young age.


Gymnastics for the little ones. Top-5 exercises with clubs

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In the new "Gymnastics for the little ones" video, Academy coach Elizaveta Zorkina demonstrates a set with this apparatus. And she is assisted by a preschooler from the free early development group, Amelie Osipova.

Gymnastics for the little ones. Top-5 exercises with a hoop

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Academy coach Olesya Kovaleva and preschooler from the free early development group Virsavia Panova show a complex with this apparatus.

Gymnastics for the little ones. Top 5 exercises with the ribbon

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MA Academy

Twenty-seven athletes, 13 of whom hold a Master of Sports candidate title came to Sirius together with their coaches.

The Academy of Martial Arts is hosting a training camp for gymnasts from the Bryansk Region

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Opinion

The Academy student from St. Petersburg told what she remembered from the training sessions in Novogorsk.

Veronika Malinina shares her impressions of the Our Future training camp in Novogorsk

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The specialist summed up the results of the Our Future training camp and also assessed the progress of the Academy gymnast Veronica Malinina from St. Petersburg.


"Veronika has become more open." Anna Dyachenko talks about Veronika Malinina's progress

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Academy Life

Academy gymnast Veronika Malinina from St. Petersburg showed her programs there.

A control training session for pre-juniors was held in Novogorsk

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The senior methodologist of the Talent and Success educational foundation spoke about the plans for this year.


What interesting things await preschool girls of the Academy senior groups in the new academic year? Tatyana Ryupina talks about it

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The tournament was held among men and women.

The Russian Judo Team wins medals at the European Junior Championships for under 21

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He has already held a stretching class and a floor lesson for the gymnasts.


Russian national team chorepgrapher Kirill Barkan talks about classes with the Academy students

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The selection process is held every Friday from 17:00 to 18:00.


Selection process participants’ parents share their impressions of the screening for the preschool education groups of the Academy

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Young gymnasts and judoka will be involved in a project that will help them to learn more about their favorite sports.

Preschoolers from early development groups have started studies in the new academic year

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The athlete became the bronze medalist in the all-around among seniors at the tournament in Budapest.

"Fans inspire me, I want to give more emotions on the carpet." Vladislava Sharonova talks about her performance at the Gracia Kupa tournament

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In the new episode of the Gymnastics for the little ones section, coach Olga Minigalina and preschooler from the free early development group Daria Igolkina show general physical exercises.

Gymnastics for the little ones. General physical training set

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In the new episode of the Gymnastics for the little ones section, Academy coach Olga Frolova and a preschooler from the free early development group Antonina Efimova demonstrate a set of exercises with a rope.

Gymnastics for the little ones. Exercises with a rope

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Academy trainer Olesya Kovaleva and preschooler from the free early development group Lidiya Negodova demonstrate a set of exercises for developing agility in the youngest athletes.

Gymnastics for Little Ones. Exercises for developing agility

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Academy coach Ekaterina Lots and preschooler from the free early development group Maryana Bricheeva show a set of exercises to stretch the back of the thigh and hamstrings.

"Gymnastics for the Little Ones." Exercises to stretch the back of the thigh and hamstrings

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Academy coach Olga Frolova together with a student of the free early development group Darina Lyalkova shows a set of exercises for the first acquaintance with an apparatus.

Gymnastics for the little ones. Top 5 basic ball exercises

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Academy coach Olga Frolova shares what exercises will help little ones develop the splits, and a preschooler from the Academy's free early development group, Daria Igolkina, demonstrates them.