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Workouts

During the recovery camp at the Academy, the athletes, the choreographer of the Russian national team Kirill Barkan and the coach Alina Protasova took part in the challenge "Can you repeat it?" Its point is simple - you need to repeat the pose.

Challenge "Can you repeat it?" for gymnasts the Russian national team and the Academy

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The training sessions under the guidance of the National Team senior coach Marina Govorova and choreographer Dmitry Stepanchikov will last until July 4.

We’d like to pass on the atmosphere of the training camp in slow motion

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The program of the recovery camp for the Russian national team gymnasts and the Academy pays special attention to apparatus training.

The participants of the training camp finetune their technique of working with the ball under the guidance of Marina Govorova, senior coach of the Russian national team

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Academy Life

As part of the recovery camp, the Academy held a dance master class for the students and Russian national team gymnasts.

"Champions need to be given winning combinations!" Soloist of Alla Dukhova's TODES Dance Theater Pavel Volosov talks about the master class

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Pavel Volosov, Anastasia Soslovskaya, Martin Stsibor-Gurkovsky, Ekaterina Kurochenko and Denis Ishmetov worked with the gymnasts of the Russian national team and the Academy, and also with the participants in the dance workshop of Alla Dukhova TODES school-studio.

Lead dancers of Alla Dukhova TODES Dance Theatre held master classes in Sirius

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Rulebook Excerpts

A new element in the Rulebook excerpts is the Olympic champion Alina Kabaeva rotation.

Rulebook excerpts. Kabaeva rotation (KR)

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Opinion

The gymnasts had the opportunity to practice at the Academy after the second stage of the Cup of the Strongest.

"I would like to become an Olympic champion like Alina Kabaeva!" Sofia Vorobyova, Eva Kononova and Alesya Naifonova speak about the meeting with Alina Kabaeva and workouts at the Academy

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Marina Nikolaeva, the coach of the Russian national team, conducts apparatus training with the gymnasts.

“It's a great place where gymnasts can train and improve wonderfully." Marina Nikolaeva talks about the recovery camp at the Academy

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Our judges

The professional from Nizhny Tagil is the next character in the Our Judges section.

Our Judges. Olga Vlasova

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The professional will work with gymnasts at the recovery camp.

Head coach of the Russian national team Tatyana Sergaeva arrived at the Academy

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MA Academy

The competition was held in Chelyabinsk, June 28 to 29.

The Russian Judo Team successfully performs at the Russian Judo Tour

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The Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy  will hold a training camp on August 3 through 10. Athletes born in 2016 and older are invited to participate.

The Academy to hold training camp from August 3 to 10

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Russian national team choreographer Kirill Barkan told us what the gymnasts were working on.

At the Academy's recovery camp, there was floor training with Russian national team choreographer Kirill Barkan

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At the second stage of the Cup of the Strongest, the Olympic champion assessed the exercise of a gymnast from Moscow, a trainee of the Honored Coach of Russia Vera Shatalina, with ball and suggested how it could be improved.

Olympic champion Alina Kabaeva watches gymnast Sonya Vorobyova

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The second stage of the Cup of Strongest became a chance for Alesya Naifonova from North Ossetia-Alania and Eva Kononova from the Tyumen region to show their abilities to Olympic champion Alina Kabaeva

Alesya Naifonova and Eva Kononova show their skills to Olympic champion Alina Kabaeva

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Alina Kabaeva helped the gymnast to work on the cleanliness of the pirouette in the exercise with the hoop.

Take a look at how the Olympic champion made adjustments to the program of the Volgorod Academy student Yana Zaikina ahead of the start of the second stage of the Cup of the Strongest

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Before the second stage of the Cup of the Strongest in the Academy, Olympic champion Alina Kabaeva assessed the abilities of little Masha. Sharing this cute video!

Olympic champion assesses the abilities of the daughter of Russian national team choreographer Kirill Barkan

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During the preparation for the second stage of the Cup of the Strongest, Olympic champion Alina Kabaeva offered Mariia Borisova from St. Petersburg an interesting solution for the risk in the exercise with a hoop.

One detail, and the element began to shine in a whole new way!

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This is how Alina Kabaeva helped Karolina Tarasova practice returning the ball.

Before the start of the second stage of the Cup of the Strongest, the Academy gymnasts trained under the guidance of the Olympic champion

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Karolina Tarasova couldn't do a fouette at the control training session. Olympic champion Alina Kabaeva watched the runthroughs online and commented on them over the phone.

Element practice and a valuable find in the process

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Olympic champion Alina Kabaeva reminded Elina Khabirova from Kazan by phone that the program needs to reveal her full potential.

Olympic champion Alina Kabaeva follows Elina Khabirova's performance at the control training session online

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Olympic champion Alina Kabaeva gave advice over the phone that helped correct her mistakes.

Yana Zaikina practices risks and rolls during the control training session with Academy coaches.

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During the control training session, Karolina Tarasova performed a poor turn into the rear, but thanks to Alina Kabaeva's advice, she corrected the mistake.

The Olympic champion is always in touch with the Academy's students

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The gymnast from St. Petersburg managed to complete the exercise with the ribbon, despite the loss, and coach Olesya Kovaleva noticed and praised the athlete. Mariia Borisova is preparing for the second stage of the Cup of the Strongest, which will be held in Sirius from June 16 to 18.

Academy coach Olesya Kovaleva praises Mariia Borisova after the exercise with the ribbon at the control training session

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Take a look at a fragment of St. Petersburg gymnast Masha Borisova's work with a ribbon.

For the exercise to be successful, the gymnast must be comfortable

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Lena Styushina from Ryazan worked on her mistakes in the hoop exercise during the assessment training session ahead of the second stage of the Cup of the Strongest.

Gymnasts must always understand what can lead to penalties in the score at competitions

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Academy coaches Zlata Tulubaeva, Olga Minigalina and Olesya Kovaleva worked on this with Elina Khabirova from Kazan during a control training session.

What’s the right way to perform an Italian fouette

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Из-за этой ошибки Лиза Гераськина из Москвы потеряла баллы на контрольной тренировке в Академии. Тренер и судья Злата Тулубаева объяснила, как нужно действовать в такой ситуации.

Что делать, если во время упражнения с лентой завязался узел

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Group exercise gymnasts of the Academy will perform at the second stage of the Cup of the Strongest that will take place in Sirius from June 16 to 18.

Second run through with five pairs of clubs by the Academy group gymnasts at the control training session

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Coaches Zlata Tulubaeva and Olesya Kovaleva reminded Academy student Anna Vakulenko from Volgograd about that at the assessment training session before the second stage of the Cup of the Strongest.

It is important to pay attention to every detail during performances

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She corrected drawbacks in the ball exercise during the assessment training session under the guidance of coaches Zlata Tulubaeva and Olesya Kovaleva.

Academy gymnast Mariia Borisova is preparing for the second stage of the Cup of the Strongest

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Irina shared the details with us. And Varvara Solovieva from Krasnodar Region and Elizaveta Ivoylova from Kemerovo Region told us and showed what they can do now.

The Academy's psychologist is engaged in diagnostics and emotional processing with the training camp participants

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At one of them, the gymnasts were the coaches and made up exercises for each other. Arina Simvolokova from the Nizhny Novgorod Region, Maria Tarasikova from Moscow, Veronika Solomatina from St. Petersburg and Varvara Solovieva from the Krasnodar Region told us in detail how the experiment went.

Unusual classes are being held at the training camp under the guidance of the Russian national team senior coach Anna Dyachenko

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All expenses for the camp have been covered by the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy.

Children with special needs from Kazan had a seaside training session

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Adaptive rhythmic gymnastics coach Elizaveta Maksyakova told us about the benefits of this experience and gymnast Kamila Sulagaeva shared her impressions of working with Safina Shaigardanova, with whom they performed together at the Alina-2025 festival.

Training of children with special needs with other gymnasts at the Academy training camp

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The gymnasts attended a general physical training session and also took choreography lessons with the teacher Sofia Tomilina.

How the Academy is holding training sessions under the guidance of Anna Dyachenko, National team senior coach

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Featuring how gymnasts worked with the ball at a training session under guidance of Irina Koshevaya, the master of sports and the top category coach.

Time for apparatus training at the training camp in the Academy

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The festival is organized with the support of the Russian Judo Federation.

The youngest athletes at the judo festival got the opportunity to compete with Olympic champion Mansur Isaev

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Alesya Makh, a teacher at Alla Dukhova's TODES Adler school-studio, held a class for the gymnasts on modern choreography. And Vika Chechetina, Varya Putintseva and Dasha Okhotnikova shared their impressions.

Hip-hop at the Academy training camp

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The athletes worked on the program until they had several clean runthroughs in a row, and Olympic champion Alina Kabaeva was in touch the whole time and helped with advice.

How Yana Zaikina, Karolina Tarasova, Ksenia Savinova and Mariia Borisova prepared for the Evgeniya Cup

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During the control training session, the Olympic champion noticed that the Academy group gymnasts were not on time with the music when performing fouettés in the exercise with five pairs of clubs.

Olympic champion Alina Kabaeva working with group gymnasts before the tournament in Omsk

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We are showing another episode of the workout of the Academy student Miroslava Monina from Penza with Olympic champion Alina Kabaeva.

Working on a pirouette with Olympic champion

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We are showing a video from a training session at the Academy.

Elizaveta Geraskina works on catching and on a pirouette under the guidance of Olympic champion Alina Kabaeva during training

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Olympic champion Alina Kabaeva suggested that Yana Sakovich from Moscow change the finale of the routine, and she succeeded right away.

What’s an effective way to finish a club routine?

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The gymnast failed to catch the club at the end of the program during the run-through. Alina Kabaeva explained to her that she needed to throw more boldly.

Olympic champion helps Yana Sakovich to perform the dance steps in the routine more fascinatingly

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At the Academy, the gymnast is preparing for the international Evgeniya Cup competition.

Olympic champion Alina Kabaeva suggested that Elizaveta Geraskina swap the risks in the exercise

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The gymnasts will perform at the international Evgeniya Cup competition in Omsk.

Instructions from Olympic champion Alina Kabaeva for the Academy's group gymnasts before the tournament in Omsk

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During another training session, Olympic champion Alina Kabaeva helped the gymnasts make the program cleaner.

The Academy group gymnasts' work on the five-pair-clubs routine is not over

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During the lesson, the Olympic champion also gave the Academy student some valuable advice.