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Workouts

Alina Kabaeva helped the gymnast to work on the cleanliness of the pirouette in the exercise with the hoop.

Take a look at how the Olympic champion made adjustments to the program of the Volgorod Academy student Yana Zaikina ahead of the start of the second stage of the Cup of the Strongest

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Before the second stage of the Cup of the Strongest in the Academy, Olympic champion Alina Kabaeva assessed the abilities of little Masha. Sharing this cute video!

Olympic champion assesses the abilities of the daughter of Russian national team choreographer Kirill Barkan

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During the preparation for the second stage of the Cup of the Strongest, Olympic champion Alina Kabaeva offered Mariia Borisova from St. Petersburg an interesting solution for the risk in the exercise with a hoop.

One detail, and the element began to shine in a whole new way!

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Opinion

The gymnast won all four finals in individual events and became the winner in the all-around.

How did the absolute champion of the second stage of the Cup of the Strongest Cup Mariia Borisova approach the competition at the Academy?

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Competitions

The tournament will be held in Merida on June 21 and 22.

Karolina Tarasova and Yana Zaikina will take part in the International Rhythmic Interclub competition in Mexico

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Alina Kabaeva

Olympic champion Alina Kabaeva thanked the organizers, judges, coaches, and gymnasts after the end of the second stage of the Cup of the Strongest.

Alina Kabaeva’s gratitude to the organizers, judges, coaches, and gymnasts after the end of the second stage of the Cup of the Strongest

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Sofia Ilteriakova won gold, Yana Zaikina won silver, and Karolina Tarasova won bronze.

Results of the all-around in the junior program at the second stage of the Cup of Strongest

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The Academy's group gymnasts won silver in the final with hoops and gold with five pairs of clubs.

Results of the finals of individual events in group exercises for juniors at the second stage of the Cup of the Strongest

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She shared her impressions of the second stage of the Cup of the Strongest and told how she perceives the changes in the rules.

"The gymnasts’ high level of training is worth a lot." Belarusian national team Head coach Irina Leparskaya talks about the second stage of the Cup of the Strongest

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On the final day of the competition, Academy gymnast Mariia Borisova won four gold medals.

Results of the finals of individual events in the senior program at the second stage of the Cup of the Strongest

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Their coach is Anna Ustsova, choreographer is Ekaterina Belova.

The Academy's group team won two medals in individual finals at the second stage of the Cup of the Strongest

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Yana Zaikina won gold in the ball exercise, and Karolina Tarasova won silver in the hoop exercise.

Yana Zaikina and Karolina Tarasova won medals in the finals of the second stage of the Cup of the Strongest

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The winner was Maria Borisova. Ulyana Janus won the second place, and Daria Verenich won the third.

Results of the all-around in senior program at the second stage of the Cup of the Strongest

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This is how Alina Kabaeva helped Karolina Tarasova practice returning the ball.

Before the start of the second stage of the Cup of the Strongest, the Academy gymnasts trained under the guidance of the Olympic champion

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Karolina Tarasova couldn't do a fouette at the control training session. Olympic champion Alina Kabaeva watched the runthroughs online and commented on them over the phone.

Element practice and a valuable find in the process

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Olympic champion Alina Kabaeva reminded Elina Khabirova from Kazan by phone that the program needs to reveal her full potential.

Olympic champion Alina Kabaeva follows Elina Khabirova's performance at the control training session online

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Olympic champion Alina Kabaeva gave advice over the phone that helped correct her mistakes.

Yana Zaikina practices risks and rolls during the control training session with Academy coaches.

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During the control training session, Karolina Tarasova performed a poor turn into the rear, but thanks to Alina Kabaeva's advice, she corrected the mistake.

The Olympic champion is always in touch with the Academy's students

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The gymnast from St. Petersburg managed to complete the exercise with the ribbon, despite the loss, and coach Olesya Kovaleva noticed and praised the athlete. Mariia Borisova is preparing for the second stage of the Cup of the Strongest, which will be held in Sirius from June 16 to 18.

Academy coach Olesya Kovaleva praises Mariia Borisova after the exercise with the ribbon at the control training session

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Take a look at a fragment of St. Petersburg gymnast Masha Borisova's work with a ribbon.

For the exercise to be successful, the gymnast must be comfortable

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Lena Styushina from Ryazan worked on her mistakes in the hoop exercise during the assessment training session ahead of the second stage of the Cup of the Strongest.

Gymnasts must always understand what can lead to penalties in the score at competitions

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Academy coaches Zlata Tulubaeva, Olga Minigalina and Olesya Kovaleva worked on this with Elina Khabirova from Kazan during a control training session.

What’s the right way to perform an Italian fouette

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Из-за этой ошибки Лиза Гераськина из Москвы потеряла баллы на контрольной тренировке в Академии. Тренер и судья Злата Тулубаева объяснила, как нужно действовать в такой ситуации.

Что делать, если во время упражнения с лентой завязался узел

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Group exercise gymnasts of the Academy will perform at the second stage of the Cup of the Strongest that will take place in Sirius from June 16 to 18.

Second run through with five pairs of clubs by the Academy group gymnasts at the control training session

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Coaches Zlata Tulubaeva and Olesya Kovaleva reminded Academy student Anna Vakulenko from Volgograd about that at the assessment training session before the second stage of the Cup of the Strongest.

It is important to pay attention to every detail during performances

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She corrected drawbacks in the ball exercise during the assessment training session under the guidance of coaches Zlata Tulubaeva and Olesya Kovaleva.

Academy gymnast Mariia Borisova is preparing for the second stage of the Cup of the Strongest

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Irina shared the details with us. And Varvara Solovieva from Krasnodar Region and Elizaveta Ivoylova from Kemerovo Region told us and showed what they can do now.

The Academy's psychologist is engaged in diagnostics and emotional processing with the training camp participants

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At one of them, the gymnasts were the coaches and made up exercises for each other. Arina Simvolokova from the Nizhny Novgorod Region, Maria Tarasikova from Moscow, Veronika Solomatina from St. Petersburg and Varvara Solovieva from the Krasnodar Region told us in detail how the experiment went.

Unusual classes are being held at the training camp under the guidance of the Russian national team senior coach Anna Dyachenko

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All expenses for the camp have been covered by the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy.

Children with special needs from Kazan had a seaside training session

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Adaptive rhythmic gymnastics coach Elizaveta Maksyakova told us about the benefits of this experience and gymnast Kamila Sulagaeva shared her impressions of working with Safina Shaigardanova, with whom they performed together at the Alina-2025 festival.

Training of children with special needs with other gymnasts at the Academy training camp

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The gymnasts attended a general physical training session and also took choreography lessons with the teacher Sofia Tomilina.

How the Academy is holding training sessions under the guidance of Anna Dyachenko, National team senior coach

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Featuring how gymnasts worked with the ball at a training session under guidance of Irina Koshevaya, the master of sports and the top category coach.

Time for apparatus training at the training camp in the Academy

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The festival is organized with the support of the Russian Judo Federation.

The youngest athletes at the judo festival got the opportunity to compete with Olympic champion Mansur Isaev

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Alesya Makh, a teacher at Alla Dukhova's TODES Adler school-studio, held a class for the gymnasts on modern choreography. And Vika Chechetina, Varya Putintseva and Dasha Okhotnikova shared their impressions.

Hip-hop at the Academy training camp

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The athletes worked on the program until they had several clean runthroughs in a row, and Olympic champion Alina Kabaeva was in touch the whole time and helped with advice.

How Yana Zaikina, Karolina Tarasova, Ksenia Savinova and Mariia Borisova prepared for the Evgeniya Cup

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During the control training session, the Olympic champion noticed that the Academy group gymnasts were not on time with the music when performing fouettés in the exercise with five pairs of clubs.

Olympic champion Alina Kabaeva working with group gymnasts before the tournament in Omsk

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We are showing another episode of the workout of the Academy student Miroslava Monina from Penza with Olympic champion Alina Kabaeva.

Working on a pirouette with Olympic champion

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We are showing a video from a training session at the Academy.

Elizaveta Geraskina works on catching and on a pirouette under the guidance of Olympic champion Alina Kabaeva during training

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Olympic champion Alina Kabaeva suggested that Yana Sakovich from Moscow change the finale of the routine, and she succeeded right away.

What’s an effective way to finish a club routine?

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The gymnast failed to catch the club at the end of the program during the run-through. Alina Kabaeva explained to her that she needed to throw more boldly.

Olympic champion helps Yana Sakovich to perform the dance steps in the routine more fascinatingly

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At the Academy, the gymnast is preparing for the international Evgeniya Cup competition.

Olympic champion Alina Kabaeva suggested that Elizaveta Geraskina swap the risks in the exercise

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The gymnasts will perform at the international Evgeniya Cup competition in Omsk.

Instructions from Olympic champion Alina Kabaeva for the Academy's group gymnasts before the tournament in Omsk

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During another training session, Olympic champion Alina Kabaeva helped the gymnasts make the program cleaner.

The Academy group gymnasts' work on the five-pair-clubs routine is not over

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During the lesson, the Olympic champion also gave the Academy student some valuable advice.

Alina Kabaeva appreciated Miroslava Monina’s good shape of during the training at the Academy

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During the training, the Olympic champion also showed the gymnast from Moscow how to prepare for the throw.

Alina Kabaeva explains to Elizaveta Geraskina the right risk technique in the hoop exercise

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During a training session with the Academy student Miroslava Monina from Penza, Alina Kabaeva asked the athlete to do three chaines in the ribbon exercise.

The Olympic champion always emphasizes that gymnasts should complicate their programs

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Team coach is Anna Ustsova, choreographer is Ekaterina Belova.

Olympic champion explained to the Academy group gymnasts that they need to work for the result

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Take a look at a fragment of the Moscow’s gymnast's training at the Academy under the guidance of the Olympic champion.

Yana Sakovich practices elements in an exercise with a ball under Alina Kabaeva’s close supervision

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The gymnasts will take part in the international Evgeniya Cup tournament. The competition will be held from May 27 to June 1 in Omsk.

Olympic champion Alina Kabaeva works with the Academy group gymnasts in Sirius

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At the Academy, the gymnast trains under the guidance of Olga Minigalina and is preparing for the international Evgeniya Cup competition in Omsk.