Master classes and online workouts

The senior coach of the national sambo team in two youth age groups, Andrei Rodionov, told us what competitions the sambo wrestlers are preparing for. The specialist also explained why training at Sirius is valuable for the athletes.

The Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy covered all the expenses for the training camp of gymnasts from the Congo.

We put together lively dances of participants, routines of Kongo athletes that surprised the audience, showcase performances of Academy students and sincere emotions of parents and coaches in a new video.

We have already introduced you to Ekaterina Dobronravova from Krasnodar Region, not only a talented athlete, but also a budding blogger. How did the classes go and what kind of daily routine did the participants have? This is in the new video.

Sharing the heartwarming footage.

It was made by Veronika Malinina from St. Petersburg.

The gymnast did it during the clubs routine.

140 gymnasts, six floors and hundreds of hours of hard work are behind us.

After the final concert, Tatyana Golubitskaya, Alexander Balakerov and Yulia Kazemirova shared their emotions from the colorful performances and shared what the training at Sirius means for their children.

The opportunity to perform in China was provided to the girls by the Sky Grace International Association, which covers all the travel expenses.

We are showing fragments from the second day of the Star Ripple Cup Grand Prix.

Take a look how one of the classes taught by Elena Egorova was held at the Academy training camp.

We attended a class led by Alina Protasova and filmed the gymnasts working on strength, endurance and coordination.

Why are classes with our staff a great experience not only for gymnasts, but also for their mentors? We asked athletes, coaches and parents who came to Sirius from different regions of our country to answer these and other questions.

You will find out what the gymnasts worked on from our new video!

Daria Dotsenko, Ekaterina Pravdukhina, Alisa Bocharnikova and Varvara Berseneva tell us why they would like to live and train at the Academy.

More than 140 athletes gathered in Sirius for training under the guidance of Academy coaches.

The Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy covers all the training camp expenses.

The international Star Ripple Cup Grand Prix is taking place in China from August 8 to 10.

The first to see it were the spectators and judges of the international Star Ripple Cup Grand Prix in Dalian. And we are sharing the full performance with you.

Veronika Malinina, Diana Sobyanina, Miroslava Monina, Ksenia Savinova, Yana Zaikina, Alexandra Borisova, Karolina Tarasova, Eva Kononova, Anna Vakulenko, and Maria Borisova represent the Sky Grace International Association at the tournament. Coaches are Irina and Alina Gusarova, and Evgenia Eliseeva.

Dancing helps to open up emotionally and feel the rhythm of the music, that is why it is so helpful for gymnasts.

During the class the girls did tasks to develop concentration and awareness. From simple body sensation to neuropsychological techniques, each stage was important.

Take a look at how gymnasts spend their time at the spa.

We attended classes with Olga Minigalina, where the gymnasts worked on the chaines and also — stretching with elements of yoga with Elizaveta Chernova.

Maria Zaplavnaya, Maria Shilenko, Ksenia Semenova, Arina Filippova and Eva Kucherenko from Astrakhan, Ksenia Remizova from Krasnodar and Elina Shayakhmetova from Novosibirsk shared all that with us.

Over 140 gymnasts from different parts of Russia came for training camp!

In a new master class, the former Belarusian national team gymnast demonstrates her signature elements with the hoop and the ball, as well as shares stories from competitions.

The new episode of the weekly Match TV program is dedicated to the training camp of the national team at the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy.

n addition to the flash mob, the participants staged dance battles, where they improvised to unfamiliar music. Alexandra Izotova, Polina Verbitskaya, Marina Gileva, Nelli Khalimova, Alexandra Kirienko and Viktor Anichkin told who they remember the most.