Master classes and online workouts
The basics of general physical training, the secrets of performing elements with an object, the right body work. It’s “Show and Tell” from professional coaches.
Choreographer of the Alina children's rhythmic gymnastics festival Ekaterina Bayborodina shows the right technique for performing figure eights with a ball. And gymnast Kira Kopteva helps her with this.
Universiade champion and Alina festival participant Yulia Bravikova demonstrates exercises for developing coordination with the object.
USSR Master of Sports, coach and instructor Elena Li together with gymnasts Alexandra Skubova and Anastasia Vlasenko are showing all-purpose exercises that can be done even at home on holidays.
Russia’s Honored coach Oksana Skaldina, together with international Master of Sports Alexandra Skubova, show several exercises with a ribbon that will help develop skills when beginning to master the object.
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Daria Varfolomeev from Germany won gold, Stiliana Nikolova from Bulgaria won silver, and Russia’s Mariia Borisova won bronze!
31 May
Alina Harnasko from Belarus finished second in the hoop final, and Italy’s Sofia Raffaeli finished third.
31 May
Greetings from Kiss and Cry zone from European Championship medalist Mariia Borisova, coach Irina Gusarova, and choreographer Irina Zenovka!
31 May
Video from the European Championship.
31 May
Sonya, you're amazing!
31 May
That’s how our gymnasts, coaches and fans celebrated the bronze medal.
31 May
Russian gymnasts thanked the organizers and volunteers of the 10th Russia-China Summer Youth Games.
31 May
A cute video with special effects for your feed!
31 May
We've got silver and we're proud!
31 May
Yana is in the roster of the Russian national team, lives and trains at the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy.
31 May
Video through the eyes of the audience.
31 May
We are sure that the athletes feel your energy!
31 May
Let’s watch how the European Championships hall greeted the gymnast with powerful support.
31 May
Featuring the footage from Kaliningrad, where the participants in Russia-China games followed performances of Mariia Borisova and Sofia Ilteryakova during the master class on creating perfumes.
31 May
Masha and Eva's performances at the European Championships were watched both at a workout at the Academy and during an excursion in Kaliningrad by participants of the Russia-China Games.
30 May
Ksenia Savinova, Yana Zaikina, Eva Chevtaeva and Eva Kononova also lived together with Sofia Ilteryakova and Maria Borisova in each event in the all-around finals.
30 May
The reaction of the girls in the kiss and cry area and the words of "Good job!" from Sonya Ilteryakova for her performance are at the end.
30 May
Take a look at her attitude in a kiss and cry.
30 May
Rooting for our gymnasts! The girls will perform in the all-around on May 30.
30 May
What do they feel like attending such a major tournament in Varna? And what was their journey to Bulgaria like? The girls share all about this in our interview! Incidentally, gymnasts from Kursk also supported our athletes at the Sky Grace Cup in Qatar.
29 May
During the performances of the gymnasts, the stands live through each routine together with the athletes — from the first movement to the final pose.
29 May
Sofia Ilteryakova presented her ribbon routine on the second day of the seniors qualification at the European Championships. We show how the audience supported the gymnast during this performance.
29 May
Yana Zaikina is in the focus of cameras.
29 May
The competitions are held in Bulgaria.
29 May
The competitions are held in Bulgaria.
29 May
The European Championship has become the first one in the career for the gymnast from the Tyumen Region, and the support of the stands was particularly important at that moment.
29 May
That’s how Eva Chevtaeva, Yana Zaikina and Ksenia Savinova were welcomed before individual finals.
29 May
Thanks to the Sky Grace International Association, fans from Bryansk, Kursk, and Kazan came to the European Championships.
29 May
They came to the European Championships in Varna owing to the Sky Grace International Association.
29 May
Not only the athletes but also the fans waited for the return of Russian flag and anthem to international rhythmic gymnastics tournaments.
We talked to those living in Bulgaria and supporting the Russian team at the European Championships.
29 May
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