Master classes and online workouts
The basics of general physical training, the secrets of performing elements with an object, the right body work. It’s “Show and Tell” from professional coaches.
In the new episode of General Physical Education Time, Academy coach Olga Minigalina, together with Malika Timurshina, show exercises to stretch the hamstrings.
In this episode of Physical Education Time, Academy coach Olesya Kovaleva together with Diana Sysoeva from Ulyanovsk will show exercises with an elastic band.
Choreographer of the Alina children's rhythmic gymnastics festival Ekaterina Bayborodina shows the right technique for performing figure eights with a ball. And gymnast Kira Kopteva helps her with this.
Coach Alina Protasova and Academy gymnast Diana Sobyanina show a set of exercises that can be the closing one for a training session in the Physical Education Time section.
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We're sharing another sweet video from the Sky Grace Cup International Tournament and Beijing Top Open 2025.
14 November
The athlete’s coaches are Marina Lobach and Tatiana Ogryzko; Elena Manzalevskaya is the choreographer.
14 November
The gymnast won the all-around of the Sky Grace Cup International Tournament and Beijing Top Open 2025 among the seniors.
14 November
The athlete won silver in the seniors all-around. Masha is coached by Irina Gusarova; Elena Egorova is the choreographer.
14 November
The athlete came in third in conclusion of the seniors all-around. Eva are coached by Evgenia Eliseeva and Olga Minigalina; Elena Egorova is the choreographer.
14 November
Let's watch her performance from the Sky Grace Cup International Tournament and Beijing Top Open 2025.
14 November
Showing how the gymnast performed with the ribbon at the Sky Grace Cup International Tournament and Beijing Top Open 2025. Note how she made the sideward turn.
14 November
Look at how many interesting finds are there in the clubs exercise of Daria Grokhotova from Belarus!
Sharing the full video from the competitions in Beijing.
14 November
The athlete won gold in the ribbon. Elina’s coach is Olga Minigalina; Ekaterina Belova is the choreographer.
14 November
Alina Kabaeva prompted Mariia Borisova from St. Petersburg and Yana Zaikina from Volgograd during the floor testing what should they pay attention to in exercises. Our gymnasts received then the words of wisdom and a piece of advice how to cope with anxiety.
14 November
Ksenia's coach is Evgeniya Eliseeva, and her choreographer is Elena Egorova.
13 November
The gymnast from Gatchina won the all-around title at the Sky Grace Cup International Tournament and Beijing Top Open 2025 junior competition.
13 November
Ksenia's coach is Evgeniya Eliseeva, and her choreographer is Elena Egorova.
13 November
The gymnast from Gatchina won the all-around title at the Sky Grace Cup International Tournament and Beijing Top Open 2025 junior competition.
13 November
The gymnast won bronze in the all-around at the Sky Grace Cup International Tournament and Beijing Top Open 2025 in the junior program.
13 November
The athlete from Moscow took the second place in the juniors all-around of the Sky Grace Cup International Tournament and Beijing Top Open 2025.
13 November
The athlete from Moscow took the second place in the juniors all-around of the Sky Grace Cup International Tournament and Beijing Top Open 2025.
13 November
Sofia is coached by Natalia Glemba and Ekaterina Sergeeva is the choreographer.
13 November
The gymnast won bronze in the all-around at the Sky Grace Cup International Tournament and Beijing Top Open 2025 among pre-junior gymnasts.
13 November
Ksenia's coaches are Elina Osyadovskaya and Yulia Bichun-Komarova, and her choreographer is Galina Grigorieva.
13 November
The gymnast won bronze in the all-around at the Sky Grace Cup International Tournament and Beijing Top Open 2025 among pre-junior gymnasts.
13 November
Karina's coaches are Yulia Barsukova and Olga Nesterova, and her choreographer is Margarita Vorobyeva.
13 November
The athlete from the Saratov Region took second place in the pre-junior women's competition at the Sky Grace Cup International Tournament and Beijing Top Open 2025.
13 November
Thanks to the Sky Grace International Association, the gymnast was given the opportunity to compete at the Cup of the Strongest. She advanced to the finals, where she placed 10th, thereby qualifying for the Sky Grace Cup International Tournament and Beijing Top Open 2025.
13 November
Performance of the athlete at the Sky Grace Cup International Tournament and Beijing Top Open 2025.
13 November
We continue sharing videos of gymnasts' performances at the Sky Grace Cup International Tournament and Beijing Top Open 2025!
13 November
With her ribbon performance, the athlete brought joy to the spectators and judges of the Sky Grace Cup International Tournament and Beijing Top Open 2025.
13 November
Watch the full video of the gymnast's clubs performance!
13 November
Let’s watch the clubs performance of Julia Bogdanova from Russia. The gymnast performed a magnificent catch in the element of Olympic champion Alina Kabaeva.
13 November
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