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Master classes and online workouts

The basics of general physical training, the secrets of performing elements with an object, the right body work. It’s “Show and Tell” from professional coaches.

Choreographer of the Alina children's rhythmic gymnastics festival Ekaterina Bayborodina shows the right technique for performing figure eights with a ball. And gymnast Kira Kopteva helps her with this.
Universiade champion and Alina festival participant Yulia Bravikova demonstrates exercises for developing coordination with the object.
USSR Master of Sports, coach and instructor Elena Li together with gymnasts Alexandra Skubova and Anastasia Vlasenko are showing all-purpose exercises that can be done even at home on holidays.
Russia’s Honored coach Oksana Skaldina, together with international Master of Sports Alexandra Skubova, show several exercises with a ribbon that will help develop skills when beginning to master the object.
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Spectators are filling the Festhalle Frankfurt arena to watch the world's best gymnasts competing and find out who will grab gold today.
14 August
They are being sold at a merchandise stand next to the Festhalle Frankfurt arena, where the world's best gymnasts are competing these days.
14 August
While we wait for the conclusion of the top global event, let’s look back at one of the 2019 performances by Mariia Borisova from St. Petersburg. Back then, 12-year-old Masha won the silver medal in the all-around.
14 August
Ahead of Mariia Borisova from St. Petersburg are the all-around final and all four event finals.
14 August
We wrote that we'd remember August 12th, but the 13th was also unforgettable for us, as Masha Borisova from St. Petersburg reached the all-around final at the World Championships!
14 August
We are sharing behind-the-scenes footage from the second day of the tournament in Germany and showing how the Olympic champion cheered on the gymnast.
13 August
Here’s a look at the support Mariia Borisova from St. Petersburg received during her hoop routine on the second day of qualifications.
13 August
Before the World Championships, Olympic champion Alina Kabaeva noticed the leotards of Mariia Borisova from St. Petersburg and suggested creating a new look for the gymnast ahead of the main competition of the season. A few weeks later, we are watching Masha’s ribbon routine at the World Championships — in her brand new unitard!
13 August
Showcasing her side scale pivot and fouetté in her ball routine at the World Championships.
13 August
The gymnast was presented with toys after performing with a ball.
13 August
Mariia Borisova from St. Petersburg is a European Championship medalist. The gymnast is a member of the main national team roster, lives and trains at the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy. The gymnast's coach is Irina Gusarova, and her choreographer is Ekaterina Belova.
13 August
The gymnast performs her clubs routine to their song 'Alatay.' The musicians saw her rousing performance on the first day of the World Championships and decided to offer warm words of support.
13 August
Before the start of the World Championships, we recorded warm and sincere words of support for the Russian National team gymnasts from coaches, specialists, and young athletes at the Zhemchuzhina Rhythmic Gymnastics Center.
12 August
"I am with you!" — Masha Borisova tells us through her clubs routine. "We are with you!" — we answer back.
12 August
Featuring episodes of her ribbon routine with the cheers from the fans.
12 August
Masha, you did amazing! Two clean appearances on the first day of your debut World Championships.
12 August
Girls, you've worked so hard all season and deserve to represent our country at the season's biggest event! We believe in you!
12 August
On August 11, three Russian gymnasts took to the floor — Mariia Borisova, Arina Kovshova, and Sofia Ilteryakova. Unfortunately, at the end of the day, the decision was made to withdraw Arina from the tournament due to medical reasons.
12 August
Special needs children from Kazan, along with their parents and group leader Lira Tazetdinova, visited the Cathedral of the Kazan Icon of the Mother of God in the Kazan-Bogoroditsky Monastery, lit candles, and conveyed warm words of support to the athletes ahead of the World Championships in Germany!
11 August
Jojo Tawinun's coach from Thailand, Zhou Tianke, summarized the training camp at the Academy, shared new experiences, and thanked the coaches for their collaboration.
11 August
Before the World Championships, Olympic champion Alina Kabaeva spoke with the Russian team from St. Petersburg about the importance of going into competition with the right mindset.
10 August
European Championship medalist Mariia Borisova from St. Petersburg and Russian Champion Arina Kovshova from the Novosibirsk Region, along with their coaches and specialists, headed to the World Championships in Frankfurt!
10 August
The World Rhythmic Gymnastics Championships in Germany are just days away. Before the important competition, the Russian National team gymnasts received warm words of support from their athletes, the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy and the Martial Arts Academy coaching staff.
10 August
President of the St. Petersburg Rhythmic Gymnastics Federation, Tatiana Kolesnikova, reminded Mariia Borisova of how, as a very young girl, Masha looked with admiration at the older gymnasts preparing for the World Championships. And now Masha herself has become a role model for the young athletes who cheer for her in the stands.
10 August
The spectators cheered Marina Malpica from Mexico, the Russian group team gymnasts, Mariia Borisova from St. Petersburg, and Arina Kovshova from the Novosibirsk Region during a control training session at the Zhemchuzhina Gymnastics Center. The athletes heard the support throughout each performance.
10 August