Master classes and online workouts

The basics of general physical training, the secrets of performing elements with an object, the right body work. It’s “Show and Tell” from professional coaches.

Choreographer and coach Ekaterina Bayborodina shares the secrets of the right posture for athletes, and also shows several simple exercises that can be done at home. Gymnast Kira Kopteva helps her.
18 September
This time, choreographer and coach Ekaterina Bayborodina together with master of sports Daria Konstantinova shows a set of exercises to strengthen the calf muscles.
18 August
Academy coach Olga Frolova together with gymnast Olya Chernykh from Novosibirsk demonstrate a set of exercises to strengthen back muscles.
04 August
Universiade champion and Alina festival participant Yulia Bravikova demonstrates exercises for developing coordination with the object.
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The Sky Grace Cup international tournament in Qatar has become the topic for the new episode of the Match TV weekly program.
29 November
The international tournament was held in Doha from November 20 to 22.
27 November
At the international Sky Grace Cup tournament, Academy gymnast Mariia Borisova from St. Petersburg won gold in the all-around.
22 November
The gymnast's coaches from Belarus are Irina Leparskaya and Marina Lobach.
22 November
Takhmina Ikromova won a silver medal in the hoop exercise at the individual events finals at the international Sky Grace Cup tournament. Her coach is Liliya Vlasova.
22 November
Academy gymnast Mariia Borisova from St. Petersburg won silver in the ball exercise in the final of individual events at the international Sky Grace Cup tournament. Her coach is Irina Gusarova.
22 November
All expenses for the Belgorod gymnasts’ trip to Qatar have been covered by the International Sky Grace Rhythmic Gymnastics Clubs Association.
22 November
Sharing the video from individual finals at the Sky Grace Cup international tournament.
22 November
Beauty, brilliant performances and unforgettable emotions — all that is about the Sky Grace Cup international tournament.
22 November
The team is made up of Viktoria Kirnus, Sofia Ivashina, Yanina Sirotinina, Alla Koryagina, Zlata Devyatyarova, Anna Trineeva. Their coaches are Elena Abramenkova and Tatyana Sergaeva.
22 November
Its team members are Kiryana Shevtsova, Valeria Malkovich, Emilia Vechorko, Taisiya Yerchak, Zlata Buchenkova. Their coach is Marina Goncharova.
22 November
Its team members are Sofia Solonskaya, Alisa Eremeeva, Anastasia Mikhailova, Sofia Supryaga, Agata Barekzai. Their coach is Elena Petunina.
22 November
The team includes 2024 Olympic participants Mumtozabonu Iskhokzoda, Irodakhon Sadykova, Amalia Mamedova, Evelina Atalyanc, Rukhshona Dehkonova, Sabina Gadayeva. Their coach is Rano Mukhamedova.
22 November
Irina Gusarova's student lives and trains at Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy.
22 November
Olympic champion Alina Kabaeva reminded the athlete that the competition is not over and she needs to focus on the next event, the ribbon, and it worked.
22 November
Before going out on the floor, Academy student Ksenia Savinova was very nervous and made mistakes during the warm-up. Olympic champion Alina Kabaeva found the right words that helped the gymnast complete the program without losses and win silver in the ribbon exercise.
22 November
The medals were presented by Olympic champions in rhythmic gymnastics Alexandra Timoshenko, Yulia Barsukova, Lori Fang and Evgenia Kanaeva, Russia’s Honored coaches Vera Shtelbaums and Natalia Tishina, world and European champion in trampoline jumping Dmitry Polyarush, world champion in rhythmic gymnastics Simona Peycheva and Olympic champion in artistic gymnastics Nelli Kim.
21 November
The medals were presented to the gymnasts by Olympic champions Alexandra Timoshenko, Yulia Barsukova and Lori Fang.
21 November
The gymnast trains at the Republican Olympic Training Center in Belarus.
21 November
We congratulate the student of the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy.
21 November
This performance brought gold to the gymnast in the clubs routine. Evgenia Eliseeva coaches Ksyusha.
21 November
Olympic champion Alina Kabaeva encourages Academy gymnast Mariia Borisova from St. Petersburg and gives the message to her for the second day of the Sky Grace Cup international tournament in Qatar.
21 November
Olympic champion Alina Kabaeva met children from Kazan that came to support our gymnasts at the Sky Grace Cup international tournament!
21 November
Our gymnasts have new fans appeared at the Sky Grace Cup tournament in Qatar.
21 November
Nicole Liauta from Belarus is the bronze medalist of the Sky Grace Cup international tournament in clubs among juniors.
21 November
We suggest traveling to the backstage with us and watch how gymnasts, judges, coaches, doctors and production teams from different countries were preparing for it.
21 November
Karolina won silver in hoop and ball routines on the first day of the Sky Grace Cup international tournament.
20 November
Choreographer of the Alina Festival Irina Zenovka acted as the stage director.
20 November
Karolina Tarasova won silver in the hoop routine among juniors at the Sky Grace Cup international tournament
20 November
The competition is being held from November 20 to 22 in Doha.
20 November