The final of the third session of the Alla Dukhova TODES dance studio workshop at the Martial Arts Academy
02 August
n addition to the flash mob, the participants staged dance battles, where they improvised to unfamiliar music. Alexandra Izotova, Polina Verbitskaya, Marina Gileva, Nelli Khalimova, Alexandra Kirienko and Viktor Anichkin told who they remember the most.
Recommends
In a new master class, the former Belarusian national team gymnast demonstrates her signature elements with the hoop and the ball, as well as shares stories from competitions.
02 August
The new episode of the weekly Match TV program is dedicated to the training camp of the national team at the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy.
02 August
The episode is dedicated to the most important qualities of successful athletes — hard work and determination.
31 July
Nutritionist Anna Turusheva will tell you how meals made with turkey affect the athletes' endurance. And the Academy's chef will show you how to prepare this delicious and healthy lunch.
31 July
How can сonscious breathing be used in sports? And what techniques should be used? Irina Kozyr answers these questions in a new episode of the Ask a Psychologist column.
31 July
A gymnast from St. Petersburg is learning the jeté en tournant jump with her coach.
31 July
nastasia Soslovskaya, Martin Stsibor-Gurkovsky and Ekaterina Kurochenko conducted a dance master class at the Martial Arts Academy for the participants of the third session.
31 July
The gymnasts became Crystal Rose champions in the all-around among juniors and pre-juniors.
30 July
The dances started thanks to gymnast Sofia Nikolskaya and chief judge Lyubov Cherkashina.
30 July
The Crystal Rose international tournament in Minsk has become the first event in the new season.
30 July
The 2025 Brilliant Cup international competition in Shanghai gave us many bright performances from participants from different countries and warm memories of local hospitality.
29 July
Our video of Ask a Question to the Next Gymnast features Margarita Zhurovich, Nicole Rimarachin Diaz, Arina Kovshova, Leysan Kuzmenko, Alexandra Kirpichnikova, Daria Tkacheva, Sofia Vorobyova, Daria Verenich, Varvara Toporova, Alina Harnasko and Milena Shchenyatskaya.
29 July
For gymnasts, the strength and flexibility of the thigh muscles are important because they are involved in performing many elements. In the new episode of Anatomy of Gymnastics, a chiropractor and family medicine doctor will tell you how to properly strengthen this muscle group.
29 July
Sharing a video from the backstage of the Crystal Rose international tournament.
28 July
The gymnast came in second in the ribbon and the ball and won bronze in the clubs among the juniors at the Crystal Rose international tournament.
28 July