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Gymnastics for everyone

Gymnastics classes from affluent athletes for everyone who loves to maintain an active and healthy lifestyle. You can be any age and any level of physical fitness to participate, in a place that’s most convenient for you.

Three-time world champion in men's rhythmic gymnastics Alexander Buklov shows various ways of doing the exercise on the floor and teaches the right way of doing it.
Coach Sania Glyzina and World Aesthetic Group Gymnastics Championship medalist Alisa Remez show a set of exercises to make all group of muscles tense and relaxed that can be done at home.
Director of the Alina festival, Eldar Sayfutdinov, together with multiple Russian dance champion Sonya Feldman, helps to learn the "Cuban action" with the hips.
Olympic silver medalist, multiple world champion Yana Batyrshina shows four exercises for beautiful posture that can be done at home.
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She provided helpful hints and advice before they took to the floor. Watch the video to see what instructions the girls received!
14 March
Seniors Sofia Bobrik from Zhukovsky, Aksinya Popova from Rostov-on-Don, and Elizaveta Surkova from Astrakhan shared their impressions of the team tryouts and thanked their parents and coaches for their support.
14 March
Olympic champion Alina Kabaeva was on hand during training and offered advice to athlete from the Tyumen Region and coach Evgeniya Eliseeva on how to improve her hoop technique.
14 March
It is precisely at such moments that important details can be managed to be fixed.
14 March
We show how Alina Kabaeva and coach Irina Gusarova supported the athlete in the clubs and ribbon finals at the Russian Championships.
13 March
This is how Olympic champion Alina Kabaeva motivated Mariia Borisova from St. Petersburg during her preparation for the Russian Championship.
13 March
The finals in the clubs and the ribbon at the Russian Championships brought two gold medals to Mariia Borisova from St. Petersburg.
13 March
At the Russian Championship, the Olympic champion met with Evelina Tandalova, a gymnast from the Tyumen Region who dreams of training at the Academy. Alina Kabaeva praised the athlete's abilities.
13 March
After competing at the Russian Championship, Russian National team Head coach Tatyana Sergaeva spoke with Mariia Borisova from St. Petersburg about her upcoming work, and Olympic champion Alina Kabaeva noted that an interesting path lies ahead.
08 March
It was with these words from two-time Olympic champion Evgeniya Kanaeva that the hoop routine for future Russian all-around champion Arina Kovshova began to be choreographed.
08 March
The stands at the Russian Championship were packed with fans!
08 March
Their emotions, along with those of Arina Kovshova from the Novosibirsk Region and Eva Kononova from the Tyumen Region, are captured in our new video.
08 March
Warm congratulations on International Women's Day from Olympic champion in artistic gymnastics Nikita Nagorny, doctor Bronislav Kharkovsky, choreographer of the Russian national team Kirill Barkan, and photographer Oleg Naumov!
08 March
After the end of the Russian Championships, choreographer Lyudmila Duganova and Mariia Borisova from St. Petersburg warmly congratulated Arina Kovshova from the Novosibirsk Region on the first place. And Olympic champion Alina Kabaeva thanked coach Tatiana Amelchenko, who had worked with Arina before.
07 March
The athlete made a special report for you on one of the tournament days. She talked to the participants of the competitions, Alina Galochkina from the Vladimir Region, Sofia Nikolskaya and Anastasia Rybina from the Moscow Region.
07 March
At the Russian Championship, Olympic champion Alina Kabaeva was congratulated on the upcoming March 8 holiday by world swimming champion Alexander Krasnykh, world artistic gymnastics champion Ivan Stretovich, NBA champion Timofey Mozgov, world bobsled medalist Dmitry Trunenkov, Olympic canoe sprint champion Yuri Postrigay, Olympic diving champion Ilya Zakharov, world sambo champion Suren Balachinsky, and Olympic artistic gymnastics champion Artur Dalaloyan.
07 March
Olympic champion Alina Kabaeva, coach Elizaveta Chernova, choreographer Elena Egorova, two-time Olympic champion Evgenia Kanaeva, former coach of Arina Tatiana Amelchenko, and the entire team of the Academy — each contributed their knowledge, experience, and support to this result.
06 March
Alina Kabaeva helps the gymnasts to see growth points in mistakes. After the performances, she sorts out together with the athletes why inaccuracies occurred in the program and advises how to avoid them further on.
06 March
Olympic champion Alina Kabaeva's clubs training with Eva Kononova from the Tyumen Region.
06 March
She won both event finals without a loss and earned bronze.
06 March
Olympic champion Alina Kabaeva reminded Mariia Borisova from St. Petersburg about that after the clubs routine on the third qualification day of the Russian Championships.
06 March
The gymnast showed an extremely difficult boomerang.
05 March
We invite you to look back at how this routine was created. The choreographer was Natalia Belugina. Olympic champion Alina Kabaeva and Academy coaches Evgenyia Eliseeva and Olga Minigalina also played an active role in the process.
05 March
This is precisely what Alina Kabaeva taught Alexandra Borisova. After the Moscow championship, the gymnast listened to the guidance of the Olympic champion and worked on her mistakes together with her coach Irina Gusarova, so that a month later she could perform decently at the Russian championships.
05 March
Before her performance, Olympic champions Alina Kabaeva and Evgeniya Kanaeva helped the gymnast work on the details and get ready for the performance, and afterward corrected her mistakes.
05 March
Olympic champion Alina Kabaeva and Alina Festival choreographer Irina Zenovka helped Mariia Borisova from St. Petersburg not to loose the mood of the music in her ball exercise by suggesting that she emphasized the accents.
05 March
It's important to work together, as a team, on the path to victory. This is precisely what the Olympic champion emphasized after the awards ceremony.
04 March
A fragment of the gymnast's performance at the Russian Championships.
04 March
Five rolls of Eva from the Tyumen Region and the planchet pirouette of Arina from the Novosibirsk Region are in this video. Academy gymnasts topped the list in these events.
04 March