Gymnastics for everyone

How to jump split legs as high and gracefully as possible? Olympic champion Alina Kabaeva explained the secret to the correct jump to Ksenia Savinova from Gatchina and demonstrated a barre exercise to improve her footwork.

In the video, the gymnast shared which of her routines she considers the most beautiful and the music she performs this routine to. See you at the Sky Grace Cup International Tournament and Beijing Top Open 2025 in Beijing!

The gymnast shared details of her character in the clubs routine in her video greeting. Sonya will take part in the competition in Beijing among the juniors.

At the Sky Grace CUP International Rhythmic Gymnastics Tournament and Beijing TOP Rhythmic Gymnastics International Open 2025 in Beijing, the gymnast will present a new ball routine. Want to know who choreographed this routine for Alisa and what image it conveys? Watch our video! Alisa already participated in our tournament in 2024.

The new weekly episode of the Match TV program is dedicated to the DB.

An international tournament isn't just a way to make a name for yourself, it's also an opportunity to introduce the world to the culture of your homeland.

In a video greeting, the representative of Armenia shared the meaning behind her clubs routine.

Which of her routines does the gymnast from Germany consider particularly memorable? Find out in this video.

The gymnast from Azerbaijan shared the unusual theme for one of her routines and how she feels about it.

What routine will transport everyone from China to sunny Armenia for a minute and a half? The gymnast explains in her video greeting.

Incidentally, one of the team's gymnasts, Emilia Vechorko, will not only gain competition experience and recharge her batteries from the competition, but also practice speaking Chinese, which she's learning.

Portugal's representative shared her favorite apparatus and showed a snippet of the program that will be shown at the Sky Grace Cup International Tournament and Beijing Top Open 2025 in Beijing.

The Nizhny Novgorod junior team's exciting routines are sure to lift the spirits of the spectators in the stands at the Shougang Sports Complex in Beijing! Catch a video greeting from the capital of sunsets.

After a control training session, Olympic champion Alina Kabaeva gave Eva Kononova from the Tyumen region some tips on how to modify her approach to the risk at the end of her ribbon routine. The results of the practice session are in our video!

Olympic champion Alina Kabaeva helped Eva Kononova make her ribbon routine more impressive.

Mariia Borisova from St. Petersburg was practicing her hoop routine, and Alina Kabaeva drew attention to her hoop throw technique. Veronika Malinina from St. Petersburg also received some helpful advice on the floor nearby!

The gymnasts adapted their routines to the Sky Grace International Association rules and practicing them is always challenging. Olympic champion Alina Kabaeva helped Ksyusha Savinova from Gatchina and Evgeniya Eliseeva during one of their control training sessions. She also explained how to use the hoop during the roll and spin.

What will the gymnast amaze the audience with at the Sky Grace Cup International Tournament and the Beijing Top Open 2025 in Beijing? Watch it in our video!

The Olympic champion shared her thoughts with Alesya Naifonova from Vladikavkaz. She also worked on the fouetté technique with Olga Minigalina, Zlata Tulubaeva, and Irina Gusarova.

What will her hoop routine be about? And what image will she portray at the Sky Grace Cup International Tournament and Beijing Top Open 2025? The gymnast from Nizhny Novgorod shared the details in the video!

During a control training session, Olympic champion Alina Kabaeva, along with coaches Evgeniya Eliseeva, Zlata Tulubaeva, and Olesya Kovaleva, analyzed the elements that Yana Zaikina from Volgograd struggled with during her run-through.

What unusual characters will the gymnast present at competitions in Beijing? She tells about them herself on the video!

What does the gymnast want to convey to the audience during her performance at the Sky Grace Cup International Tournament and Beijing Top Open 2025 in Beijing? All the answers are in our video!

The gymnast should be motivated by her abilities — this is what the Olympic champion reminded Diana Sobyanina from Saint Petersburg about during the training session. Alina Kabaeva, together with coaches Zlata Tulubaeva, Olesya Kovaleva, and Olga Minigalina, advised the young athlete what to pay attention to in the exercise with the ball.

Which of her routines does the gymnast consider the most unusual and why? Find out in the video! We'll see Margarita's full routine at the Sky Grace Cup International Tournament and Beijing Top Open 2025 in Beijing very soon. She'll be performing a pre-junior routine.

Ahead of the Sky Grace Cup International Tournament and Beijing Top Open 2025, the Rostov-on-Don gymnast shared details about her favorite ribbon routine.

Take a look at how Olympic champion Alina Kabaeva and Academy coach Evgeniya Eliseeva worked on them with Eva Kononova from the Tyumen region during their ribbon routine.

Alina Kabaeva worked with the gymnast after completion of the assessment training session. What idea did the Olympic champion suggest in order to make the program more consistent? And how coaches Evgenia Eliseeva and Olga Minigalina helped the gymnast to bring it into life? This is what our new video is about!

Tournaments under the Sky Grace International Association rules are a unique opportunity to present rope performances, as well as more intense routines and interesting elements. This trend was introduced to our sport thanks to Egle Abruzzini, President of the Technical Committee of the International Gymnastics Federation (1984-2008).

The gymnast will soon be heading to the Sky Grace CUP International Rhythmic Gymnastics Tournament and Beijing TOP Rhythmic Gymnastics International Open 2025, where she will be competing for the first time. In a new video, she talks about her ball routine.