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Gymnastics for everyone

Gymnastics classes from affluent athletes for everyone who loves to maintain an active and healthy lifestyle. You can be any age and any level of physical fitness to participate, in a place that’s most convenient for you.

Three-time world champion in men's rhythmic gymnastics Alexander Buklov shows various ways of doing the exercise on the floor and teaches the right way of doing it.
Coach Sania Glyzina and World Aesthetic Group Gymnastics Championship medalist Alisa Remez show a set of exercises to make all group of muscles tense and relaxed that can be done at home.
Director of the Alina festival, Eldar Sayfutdinov, together with multiple Russian dance champion Sonya Feldman, helps to learn the "Cuban action" with the hips.
Olympic silver medalist, multiple world champion Yana Batyrshina shows four exercises for beautiful posture that can be done at home.
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Olympic champion Alina Kabaeva and choreographer Irina Zenovka demonstrate how to infuse movement with character.
11 October
Take a look at the creative process behind a new exercise performed by Mariia Borisova from St. Petersburg!
11 October
Before the training session began, Olympic champion Alina Kabaeva told the National team Head coach Emanuela Maccarani about her favorite song and helped the group team members get into the right mindset for a productive session.
11 October
Afterward, they reviewed the elements and worked through the challenging parts of the routine. Alesya is in third place overall after the first day of competition.
09 October
The names of the winners from the last ten years have been put together on a special banner in Zagreb. How many familiar names can you spot?
09 October
After the first day of competition, the gymnast from Volgograd holds first place in the all-around!
09 October
Olympic champion Alina Kabaeva visited the National group exercise team's training camp, which has kicked off in St. Petersburg. She congratulated Emanuela Maccarani on officially assuming the role of the Russian national team’s Head coach. She also encouraged the gymnasts to work with precision, grace, and emotion, and, above all, with a love for their craft.
09 October
The program will feature gymnasts of the Russian national team, 2021 European team champion Lala Kramarenko, dancer Ildar Gainutdinov, and an orchestra conducted by People's Artist of Russia Valery Gergiev.
08 October
After a rehearsal for the Alina festival in Novogorsk, Olympic champion Alina Kabaeva spoke with the participants.
08 October
Olympic champion Alina Kabaeva suggested replacing a boomerang with a fouetté for Veronika Malinina from St. Petersburg — an element the gymnast performs particularly well. She also went over the piece performed by Sofia Ilteryakova from Moscow. Let's see how the production highlights the strengths of each gymnast!
08 October
Academy gymnasts have stepped onto the Aura Cup floor - the battle for medals lies ahead.
08 October
The Olympic champion reviewed the hoop routine run-through of Yana Zaikina from Volgograd and suggested adding this element to it.
08 October
During rehearsals for the Alina festival in Novogorsk, Olympic champion Alina Kabaeva suggested that Vladislava Sharonova perform her spectacular fouetté turn in the show.
08 October
Take a look at how Diana Zaripova’s training session with Alina Kabaeva and coaches Evgeniya Eliseeva and Olga Minigalina wrapped up.
08 October
Alina Kabaeva also asked her to perform several elements and evaluated the athlete's technical base.
08 October
Academy gymnasts Ksenia Savinova from Gatchina, Yana Zaikina from Volgograd, Alesya Naifonova from Vladikavkaz, as well as our junior group exercise gymnasts will take part in the competition.
08 October
During a lesson with Olympic champion Alina Kabaeva, Polina Zavgorodnyaya from Moscow tried to perform a pirouette in back balance, and at the request of coach Irina Gusarova, showed a Raffaeli turn.
07 October
In Novogorsk, the Olympic champion evaluated Polina Zavgorodnyaya, a gymnast from Moscow who dreams of training at our Academy.
07 October
Alina Kabaeva, together with choreographer Irina Zenovka, helped Mariia Borisova from St. Petersburg refine the details of her new hoop routine.
06 October
06.10.2026. During a training session in Novogorsk, Alina Kabaeva and choreographer Irina Zenovka helped Mariia Borisova refine her arm movements for the dance sequence in her new hoop routine.
06 October
After the first run-through of St. Petersburg’s Mariia Borisova’s new hoop routine with the Olympic champion, the work on fine-tuning the details began.
06 October
During a training session in Novogorsk, choreographer Irina Zenovka and coach Irina Gusarova presented Mariia Borisova’s new hoop routine to the Olympic champion.
06 October
The Olympic champion greeted the participants and highlighted the gymnasts' artistry.
06 October
Mariia Borisova from St. Petersburg, along with her coach Irina Gusarova and choreographer Irina Zenovka, thanked Olympic champion Alina Kabaeva for her work on the new hoop routine.
06 October
06.10.2026. Mariia Borisova from St. Petersburg, along with her coach Irina Gusarova and choreographer Irina Zenovka, thanked Olympic champion Alina Kabaeva for her work on the new hoop routine.
06 October
Ksyusha is a Russian National champion and a European Championship silver medalist. The gymnast is a member of the National team’s main roster and lives and trains at the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy. She trains under Evgeniya Eliseeva and Olga Minigalina, with Elena Egorova serving as her choreographer.
06 October
During a training session at the Academy, Olympic champion Alina Kabaeva, along with coach Evgeniya Eliseeva and Olga Minigalina, Head coach of the Sirius Federal Territory team, helped Ksenia Savinova from Gatchina perfect a risk with a hoop.
06 October
The Academy wished the teachers of the free early development groups happy Teachers' Day.
06 October
In this video, Alina Kabaeva explains to Diana Sobyanina from St. Petersburg how to perform chaines right without lifting the shoulders. Diana lives and trains at the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy. She trains under Alina and Irina Gusarova, with Ekaterina Belova as her choreographer.
05 October
The seamless flow of elements and rapid transitions between them demonstrate a gymnast's high level of proficiency and the complexity of the routine, however, flawless execution ultimately depends on fine technical details. It was precisely these details that Ksenia Savinova from Gatchina focused on during a training session with Olympic champion Alina Kabaeva.
05 October