Gymnastics for everyone
Gymnastics classes from affluent athletes for everyone who loves to maintain an active and healthy lifestyle. You can be any age and any level of physical fitness to participate, in a place that’s most convenient for you.
Three-time world champion in men's rhythmic gymnastics Alexander Buklov shows various ways of doing the exercise on the floor and teaches the right way of doing it.
Coach Sania Glyzina and World Aesthetic Group Gymnastics Championship medalist Alisa Remez show a set of exercises to make all group of muscles tense and relaxed that can be done at home.
Director of the Alina festival, Eldar Sayfutdinov, together with multiple Russian dance champion Sonya Feldman, helps to learn the "Cuban action" with the hips.
Olympic silver medalist, multiple world champion Yana Batyrshina shows four exercises for beautiful posture that can be done at home.
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Arina Kovshova, Sofia Ilteriakova, and the group gymnasts team made up of Sabina Baiburina, Maria Fedorovtseva, Amina Idrisova, Nonna Nyanina, Alina Rusanova, and Ekaterina Timoshenko are participating in the World Cup stage.
28 March
Video featuring Elizaveta Geraskina from Moscow and Olympic champion Alina Kabaeva. The gymnast also received assistance from coach Elizaveta Chernova and choreographer Natalia Belugina.
27 March
At the 2026 Russian Junior Championship, Alesya won silver in the ribbon gamble final. Her coaches are Alina and Irina Gusarova, and her choreographer is Ekaterina Belova.
27 March
After the training session, Daria shared her first impressions of the training and thanked Olympic champion Alina Kabaeva for the opportunity.
26 March
We show the programs of Ksenia Savinova, Alesya Naifonova, Yana Zaikina, Karolina Pakhtusova, and Elizaveta Geraskina.
26 March
Olympic champion Alina Kabaeva was in touch with our gymnasts during the all-around qualification.
26 March
At a control training session in Novogorsk, Alina Kabaeva, along with coaches Olga Minigalina and Evgeniya Eliseeva, helped Ksenia Savinova perfect her boomerang entry in the ribbon routine.
26 March
Masha Borisova from St. Petersburg offered words of encouragement to the competitors from the Academy ahead of the all-around finals and the individual finals.
26 March
During a training session in Novogorsk, Alina Kabaeva, along with coach Evgeniya Eliseeva and Alina Festival choreographer Irina Zenovka, came up with and proposed a somersault with a roll that will help Eva use the floor effectively.
25 March
Olympic champion Alina Kabaeva, Alina Festival choreographer Irina Zenovka, and Academy coach Evgeniya Eliseeva worked with Eva Kononova from the Tyumen Region on this.
25 March
Moments from the preparations for the floor, the judges' work, and, of course, enthusiastic support for Mariia Borisova in our video!
25 March
Olympic champion Alina Kabaeva suggested adjusting this and explained how to do it effectively.
25 March
Eva Kononova from the Tyumen Region, along with coach Evgeniya Eliseeva and Olympic champions Alina Kabaeva and Evgeniya Kanaeva, adjusted the ribbon routine to perfect every element.
25 March
Alexandra Borisova from Moscow's routine for this apparatus is based on lines from Sergei Yesenin's poem The Birch tree. It combines both poetic and folk imagery.
25 March
Bronze in the hoop and silver in the ribbon!
25 March
This is explained to our gymnasts by the Olympic champion.
Alina Kabaeva, along with Evgenia Eliseeva, guided Ksenia Savinova from Gatchina in the qualification of the Russian junior championship, and analyzed the mistakes after the performances.
25 March
These athletes, Yulia Chuvashova from Irkutsk, Valeria Gavrina from Krasnoyarsk, Veronika Solomatina from St. Petersburg, and Miroslava Monina from Penza, competed in the all-around hoop and ball qualification.
25 March
Alina Kabaeva and Academy coach Irina Gusarova noticed that Alexandra Borisova from Moscow lacked emphasis after the fouetté.
22 March
During a training session in Novogorsk, Olympic champion Alina Kabaeva and Academy coach Irina Gusarova suggested to Mariia Borisova how to play up the accent after the fouetté and make the moment more striking.
22 March
Olympic champion Alina Kabaeva and Academy coach Evgeniya Eliseeva noticed that Eva Kononova from the Tyumen Region was not quite comfortable performing part of the ball routine.
22 March
Before the Russian Championship, Olympic champion Alina Kabaeva helped Mariia Borisova from St. Petersburg properly distribute her strength in her ribbon routine.
22 March
Olympic champion Alina Kabaeva found it!
22 March
This was the topic of a training session for junior group gymnasts at the Academy with Kirill Barkan, the choreographer for the Russian National team.
22 March
During a training session at the Academy, Alina Kabaeva showed Eva Kononova from the Tyumen Region how to enter a planche to save time. The gymnast got it right!
22 March
Olympic champion Alina Kabaeva showed Mariia Borisova from St. Petersburg how to add artistic details to her ribbon routine to give it even more expression.
22 March
During one of the training sessions ahead of the Alina Kabaeva Grand Prix Champions Cup, the Olympic champion, along with coaches Elizaveta Chernova and Olga Minigalina, helped Arina Kovshova from the Novosibirsk Region adjust her ribbon routine to avoid losing points.
22 March
Yana Zaikina from Volgograd practiced her side turn in Novogorsk together with two-time Olympic champion Evgenia Kanaeva and coach Evgenia Eliseeva.
22 March
Take a look at how the coach helped the gymnast correct flaws in her clubs routine in Novogorsk.
22 March
Before the Russian Championship, Olympic champion Alina Kabaeva helped Ksenia Savinova from Gatchina improve her clubs flip technique and reminded her to get used to the high tempo of the program.
22 March
During one of the training sessions at the Academy, Olympic champion Alina Kabaeva and Anna Ustsova brought this to the attention of the senior group gymnasts. They suggested what accents could be added to the routine with three hoops and two pairs of clubs.
22 March
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