Gymnastics for everyone

Gymnastics classes from affluent athletes for everyone who loves to maintain an active and healthy lifestyle. You can be any age and any level of physical fitness to participate, in a place that’s most convenient for you.

Three-time world champion in men's rhythmic gymnastics Alexander Buklov shows various ways of doing the exercise on the floor and teaches the right way of doing it.
Coach Sania Glyzina and World Aesthetic Group Gymnastics Championship medalist Alisa Remez show a set of exercises to make all group of muscles tense and relaxed that can be done at home.
Director of the Alina festival, Eldar Sayfutdinov, together with multiple Russian dance champion Sonya Feldman, helps to learn the "Cuban action" with the hips.
Olympic silver medalist, multiple world champion Yana Batyrshina shows four exercises for beautiful posture that can be done at home.
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During the control training session, the Olympic champion noticed that the Academy group gymnasts were not on time with the music when performing fouettés in the exercise with five pairs of clubs.
28 May
The festival is organized with the support of the Russian Judo Federation.
28 May
The festival is organized with the support of the Russian Judo Federation.
27 May
Olympic champion Alina Kabaeva suggested that Yana Sakovich from Moscow change the finale of the routine, and she succeeded right away.
27 May
At the Academy, the gymnast is preparing for the international Evgeniya Cup competition.
27 May
The gymnasts will perform at the international Evgeniya Cup competition in Omsk.
27 May
During another training session, Olympic champion Alina Kabaeva helped the gymnasts make the program cleaner.
27 May
During a training session with the Academy student Miroslava Monina from Penza, Alina Kabaeva asked the athlete to do three chaines in the ribbon exercise.
27 May
The gymnasts will take part in the international Evgeniya Cup tournament. The competition will be held from May 27 to June 1 in Omsk.
26 May
At the Academy, the gymnast trains under the guidance of Olga Minigalina and is preparing for the international Evgeniya Cup competition in Omsk.
26 May
Take a look at a fragment of her work with Elizaveta Geraskina from Moscow and coach Olga Minigalina.
26 May
They will soon perform at the international Evgeniya Cup competition in Omsk.
25 May
This is what Olympic champion Alina Kabaeva noted during a session with Polina Semenova from Ryazan and her coach Ekaterina Lots.
25 May
Take a look at what accent appeared in the exercise by the Academy student Veronika Malinina from St. Petersburg after working with the Olympic champion.
24 May
This is exactly what Olympic champion Alina Kabaeva and choreographer Ekaterina Belova were busy with together with Academy group exercise gymnasts.
24 May
Mira Malikova, Elizaveta Cherkashina and Yana Belyaeva, Elizaveta Dementyeva, Milana Kozheko and Nika Barkhatova, Milena Khomantchuk, Tatyana Zhuravleva, Valeria Litus and Vladislava Frantseva told us about their impressions of the tournament in Krasnoyarsk and their favorite gymnasts.
22 May
Take a look at another fragment of the work of Olympic champion Alina Kabaeva and psychologist Evgenia Kuzminova with the Academy's group gymnasts.
22 May
This time, they helped the girls refine the spectacular catch that the Olympic champion had previously suggested making.
22 May
During a workout, she explained to Academy's group exercise gymnasts how to perform fouettés even more brilliantly.
21 May
This is how Olympic champion Alina Kabaeva helped Academy student Elena Styushina from Ryazan to set accents in dance steps.
21 May
Olympic champion Alina Kabaeva discussed this with Academy student Diana Sysoeva from Ulyanovsk during a lesson.
21 May
The main topic was the right way to build relationships with gymnasts.
21 May
Olympic champion Alina Kabaeva showed Alexandra Borisova from Moscow the technique.
20 May
Olympic champion Alina Kabaeva noticed that Alexandra Borisova from Moscow did not reach her foot in the roll in the exercise with the ball.
20 May
During a training session before the All-Russian competition "Spring Cup", Olympic champion Alina Kabaeva suggested that the gymnast make the routine with the ball even more striking.
20 May
The gymnast talked about this and her images after the end of the Scarlet Sails competition.
20 May
This is exactly what the Academy gymnast Alexandra Borisova from Moscow worked on during her latest training session together with Olympic champion Alina Kabaeva.
20 May
Sometimes gymnasts don't even know that they can perform complicated elements and make their routines even more expressive.
20 May
Olympic champion Alina Kabaeva found a way for the gymnast to diversify her exercise.
20 May