Gymnastics for everyone
Gymnastics classes from affluent athletes for everyone who loves to maintain an active and healthy lifestyle. You can be any age and any level of physical fitness to participate, in a place that’s most convenient for you.
Three-time world champion in men's rhythmic gymnastics Alexander Buklov shows various ways of doing the exercise on the floor and teaches the right way of doing it.
Coach Sania Glyzina and World Aesthetic Group Gymnastics Championship medalist Alisa Remez show a set of exercises to make all group of muscles tense and relaxed that can be done at home.
Director of the Alina festival, Eldar Sayfutdinov, together with multiple Russian dance champion Sonya Feldman, helps to learn the "Cuban action" with the hips.
Olympic silver medalist, multiple world champion Yana Batyrshina shows four exercises for beautiful posture that can be done at home.
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They got a chance to perform thanks to the International Sky Grace Rhythmic Gymnastics Clubs Association and even managed to get to the final with five ribbons.
19 June
At the recent international Evgeniya Cup competition in Omsk, Academy studentl Yana Zaikina from Volgograd won silver in the final with the ball. And now, at the second stage of the Cup of Strongest, the gymnast won gold in this event.
19 June
They got into sports suits with the logotype of the Sky Grace International Clubs Association. The girls wore them when receiving gold medals for winning the all-around at the BRICS Games.
19 June
The Academy team are champions of the second stage of the Cup of the Strongest international tournament!
19 June
Olympic champion Alina Kabaeva and choreographer Elena Egorova also prepared the athlete for this performance.
18 June
Take a look how Olympic champion and coach Irina Gusarova helped Sasha Borisova from Moscow increase the pace in the elements and work on catches at the second stage of the Cup of Strongest.
18 June
The gymnast from St. Petersburg became the champion of the second stage of the Cup of the Strongest in the all-around.
18 June
Karima Al Bahraoui from the United Arab Emirates met her idol, Olympic champion Alina Kabaeva, during the interview.
18 June
We held a quick question and answer session among the Cup of the Strongest participants and their coaches.
18 June
Take a look how Academy coach Irina Gusarova helps the gymnast from St. Petersburg get in the right mind frame a minute before going out on the floor.
18 June
At the second stage of the Cup of the Strongest, Karolina Tarasova was upset by her unsuccessful performance. To prevent this from affecting her mood before the next all-around event, Olympic champion Alina Kabaeva found the right words.
18 June
Take a look how the Russian team Head coach Tatyana Sergaeva praised the Academy juniors Karolina Tarasova and Yana Zaikina after their performances in the all-around.
18 June
Watch the video to find out what advice she received from Olympic champion Alina Kabaeva and coach Evgeniya Eliseeva.
18 June
What funny situation happened to the athletes at the end of the program? How to get out of situations like that and maintain team spirit? Arina Lysenko, Daria Melnik, Anna Storozhenko, Sofia Lobova and Alena Seliverstova answered these questions.
18 June
At the second stage of the Cup of Strongest, the gymnast decided to add a twist to the pirouette with the ball, but the improvisation almost led to a breakdown. Alina Kabaeva noted that at competitions you need to show only what you have worked on in training.
17 June
Take a look how Olympic champion Alina Kabaeva, together with coach Irina Gusarova and choreographer Elena Egorova took out and watched Mariia Borisova when performing with a ball at the second stage of the Cup of the Strongest.
17 June
At the second stage of the Cup of the Strongest, Alina Kabaeva, together with the Academy coach Irina Gusarova, explained to Alexandra Borisova from Moscow how to perform this element more effectively.
17 June
Together with Evgeniya Eliseeva, the Olympic champion got the gymnast in the right mind frame before going out on the floor at the second stage of the Cup of the Strongest.
17 June
During the training session ahead of the second stage of the Cup of the Strongest, Karolina Tarasova could not concentrate and because of this made mistakes in the exercise with the hoop. Take a look how Alina Kabaeva supported the Academy student.
17 June
Alina Kabaeva helped the gymnast to work on the cleanliness of the pirouette in the exercise with the hoop.
17 June
Participant of the training camp Safina Shaigardanova from Kazan and the group leader Lira Tazetdinova congratulated Karolina Tarasova and Yana Zaikina on their successful performance on the first day of the competition.
17 June
Before the second stage of the Cup of the Strongest in the Academy, Olympic champion Alina Kabaeva assessed the abilities of little Masha. Sharing this cute video!
17 June
Take a look at the fragment of Karolina Tarasova's training session under the guidance of Olympic champion Alina Kabaeva before entering the carpet at the second stage of the Cup of the Strongest.
17 June
During the preparation for the second stage of the Cup of the Strongest, Olympic champion Alina Kabaeva offered Mariia Borisova from St. Petersburg an interesting solution for the risk in the exercise with a hoop.
16 June
This is how Alina Kabaeva helped Karolina Tarasova practice returning the ball.
16 June
Karolina Tarasova couldn't do a fouette at the control training session. Olympic champion Alina Kabaeva watched the runthroughs online and commented on them over the phone.
15 June
Olympic champion Alina Kabaeva reminded Elina Khabirova from Kazan by phone that the program needs to reveal her full potential.
15 June
Olympic champion Alina Kabaeva gave advice over the phone that helped correct her mistakes.
15 June
During the control training session, Karolina Tarasova performed a poor turn into the rear, but thanks to Alina Kabaeva's advice, she corrected the mistake.
14 June
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