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Gymnastics for everyone

Gymnastics classes from affluent athletes for everyone who loves to maintain an active and healthy lifestyle. You can be any age and any level of physical fitness to participate, in a place that’s most convenient for you.

Three-time world champion in men's rhythmic gymnastics Alexander Buklov shows various ways of doing the exercise on the floor and teaches the right way of doing it.
Coach Sania Glyzina and World Aesthetic Group Gymnastics Championship medalist Alisa Remez show a set of exercises to make all group of muscles tense and relaxed that can be done at home.
Director of the Alina festival, Eldar Sayfutdinov, together with multiple Russian dance champion Sonya Feldman, helps to learn the "Cuban action" with the hips.
Olympic silver medalist, multiple world champion Yana Batyrshina shows four exercises for beautiful posture that can be done at home.
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Alexandra Borisova and Yana Sakovich from Moscow, Miroslava Monina from Penza, and Alesya Naifonova from Vladikavkaz spoke about the cities' contributions to the Victory and how the memory of the heroic past is preserved today.
10 May
Diana Kotlovskaya and Karolina Pakhtusova from St. Petersburg, Evelina Tandalova from the Tyumen Region, Varvara Toporova from the Republic of Kalmykia, and Alisa Shunina and Anna Vakulenko from Volgograd spoke about how different cities of the Soviet Union experienced those terrible years.
09 May
On the morning of May 9, the Academy gymnasts watched the broadcast of the parade on Red Square, dedicated to the 81st anniversary of Victory in the Great Patriotic War.
09 May
The lyrics and music were written by Elena Plotnikova.
08 May
Watch a video of a lesson about the decisive operations that made the Soviet Union's victory possible.
08 May
Kira Egorova, Arina Kachagina, Vladislava Araksina, Sofia Fedorova, Elena Baranova, and Sofia Khablo shared their thoughts and emotions about their victory.
08 May
The judokas met on the tatami with athletes from the Sirius Federal Territory Multidisciplinary Gymnasium and Abkhazia.
08 May
The athletes participated there in a swimming race, one of the festival stages.
08 May
Tournament director told about the tournament, how many gymnasts are participating, and the quota for the second stage of the Cup of the Strongest. She thanked Olympic champion Alina Kabaeva for the opportunity to host the competition at the Academy.
08 May
She thanked the coaches, organizers, and Olympic champion Alina Kabaeva for their contribution to the development of rhythmic gymnastics in our country.
08 May
We’re sharing a video of one of the lessons, during which students learned about the key events that changed the course of the war.
07 May
Before the European Cup, Arina Kovshova from the Novosibirsk Region, along with Olympic champion Elizaveta Chernova and Olga Minigalina, and Russian National team choreographer Kirill Barkan, worked on increasing the difficulty of her routine and improving its consistency. During the training session, Alina Kabaeva reminded the gymnast why it's important not to rest on her laurels, to gradually increase the difficulty, and to continue improving from competition to competition. At the tournament in Baku, Arina took first place in the ball final! The gymnast is a member of the National team main roster and lives and trains at the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy.
06 May
Why is discipline the foundation that will help you feel confident on the mat and gradually improve from performance to performance? Ahead of the European Cup, Olympic champion Alina Kabaeva told Arina Kovshova from the Novosibirsk Region about this during a hoop training session. The gymnast won silver in the hoop event in the final at the tournament in Baku. Arina is a member of the National team's main roster and at the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy.
06 May
The champions' coach, Anna Ustsova, also assessed the cross country battle format and discussed their preparation for the tournament.
06 May
Gymnasts returned from Baku after performances at the European Cup. Athletes together with Mariia Borisova won 10 medals, seven of which were gold.
06 May
A whole team worked to ensure the gymnast from the Novosibirsk Region was in top form for the tournament. We watch a clip from one of the classes and a control training session with Olympic champion Alina Kabaeva, coaches Irina Gusarova, Elizaveta Chernova, Elizaveta Zorkina, and Olga Minigalina, and Russian team choreographer Kirill Barkan.
04 May
The gymnasts finished third in the cross-country battles. The active Russian champions also took first place in the three-hoops-two-pairs-of-clubs routine. Their coach is Anna Ustsova, and their choreographer is Elena Egorova. Russia’s Honored coach Inna Bystrova also worked with the athletes at the Baku training camp.
03 May
At the tournament in Baku, we had the opportunity to talk to the spectators and find out who they came to support and why they root for these gymnasts. Among the favorites were Mariia Borisova from St. Petersburg, the World Cup champion in Tashkent, and Arina Kovshova from the Novosibirsk Region, the Russian champion!
03 May
After the awards ceremony at the European Cup, Olympic champion Alina Kabaeva and the Russian team in group exercises thanked Azerbaijani Minister of Youth and Sports Farid Gaibov for his assistance in organizing our team's training camp ahead of the tournament.
03 May
Russian Champion Arina Kovshova from the Novosibirsk Region and Tashkent World Cup champion Mariia Borisova from St. Petersburg competed in the cross country battles at the European Cup.
03 May
With competitions following one after another, there's little time left to prepare between events. The Olympic champion, who always stays in touch, helps our gymnasts prioritize and adjust their programs promptly.
03 May
At a test training session before the European Cup, Mariia Borisova from St. Petersburg gave a clear answer to this question. At the tournament, Masha became the champion in this event.
03 May
We're summing up the performances of the silver and bronze medalists in the all-around at the interregional Dynamo for the Children of Russia tournament, for gymnasts born in 2011-2012, Candidate Master of Sports program.
03 May
During a training session ahead of the European Cup, Alina Kabaeva noticed a wrong technique for a roll and Raffaeli pirouette in the ball routine by Ksenia Savinova from Gatchina.
03 May
The Olympic champion is in the stands at the European Cup! Take a look at how Alina Kabaeva was welcomed at the National Gymnastics Arena.
03 May
Olympic champion Alina Kabaeva regularly works with the Academy gymnasts. Take a look at how she helped Arina Kovshova from the Novosibirsk Region prepare for the European Cup, where the gymnast won a silver medal with the hoop.
02 May
Let’s watch how Baku cheers for Arina Kovshova from the Novosibirsk Region and hails each of her risks with loud applause.
02 May
Ksyusha won the titles in the hoop and ball finals, while Yana took gold in the ribbon and silver in the clubs. The gymnasts also took first place in the team cross-battle.
02 May