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Gymnastics for everyone

Gymnastics classes from affluent athletes for everyone who loves to maintain an active and healthy lifestyle. You can be any age and any level of physical fitness to participate, in a place that’s most convenient for you.

Three-time world champion in men's rhythmic gymnastics Alexander Buklov shows various ways of doing the exercise on the floor and teaches the right way of doing it.
Coach Sania Glyzina and World Aesthetic Group Gymnastics Championship medalist Alisa Remez show a set of exercises to make all group of muscles tense and relaxed that can be done at home.
Director of the Alina festival, Eldar Sayfutdinov, together with multiple Russian dance champion Sonya Feldman, helps to learn the "Cuban action" with the hips.
Olympic silver medalist, multiple world champion Yana Batyrshina shows four exercises for beautiful posture that can be done at home.
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During performances, it's important to maintain concentration until the end of a routine and complete all elements. This is exactly what Evgeniya Eliseeva reminded Ksenia Savinova from Gatchina about during a training session in Novogorsk ahead of the Cup of the Strongest final.
19 October
Thanks to a broadcast from the Academy, coaches Evgeniya Eliseeva and Olga Minigalina prepared Ksenia Savinova and Karolina Tarasova in Novogorsk for the Strongest Cup final, while supervising Malika Timurshina and Eva Kononova's training in Sirius.
19 October
Gymnasts know that winning competitions requires hard work. Karolina Tarasova and Mariia Borisova, along with coaches Evgeniya Eliseeva and Irina Gusarova, are reviewing parts of their routines and preparing for the Cup of the Strongest final!
18 October
We attended a rehearsal of the program that was seen by viewers of the Big and Small dance project. We also learned from Academy students Anna Vakulenko from Volgograd and Liya Rodionova from St. Petersburg about preparing the routine!
18 October
The episode is dedicated to pop and sport dance.
18 October
Anna Ustsova told the group exercise gymnasts of the Academy about that. The professional also helped to practice the dance steps on the verge of the finals of the Cup of the Strongest international tournament!
18 October
At the AEON Cup World Club Championships in Japan, we spoke with US national team coach Evgenyia Tkachenko and her student Rin Keys about their impressions of competing alongside our gymnasts at the same tournament.
18 October
In preparation for the Cup of the Strongest final Karolina Tarasova attended classes in Novogorsk led by Russian national team choreographer Kirill Barkan. Take a look at the barre exercises the gymnast performed!
18 October
Gymnasts Ruslana Varlakova, Alina Chipizubova, and Virsaviya Panova won the Miss Grace title at the competition for preschoolers from the Academy's free early development groups. Alisa Razumnaya became Miss Artistry, Maria Omysheva won Miss Joy and Margarita Nemova was awarede the Miss Charm title. 
17 October
This advice was given to Mariia Borisova from St. Petersburg by the Olympic champion during the preparation for the AEON Cup world club championship.
16 October
It is at these competitions that our little athletes from the free early development groups can show what they have learned during training sessions. By the way, the senior students of the Academy also performed for the spectators and participants with demonstration routines.
16 October
The gymnast won silver in the team competition and placed fifth in the all-around qualification. This is Ulyana's first competition under the auspices of the FIG, and we know she has a lot of great things ahead of her!
15 October
Polina Pakhomova, Anastasia Dieva and Daria Igolkina showed what they learned during training sessions at the Academy.
15 October
We noticed how Ulyana Yanus was looking at them at the AEON Cup world club championship in Tokyo, and we asked her a couple of questions!
15 October
What impressed the girls? And what souvenirs did they buy? Let’s watch!
15 October
Take a look at how Ksenia Savinova, Ulyana Yanus, and Maria Borisova received medals in their debut competition under the auspices of the FIG.
15 October
At a pre-AEON Cup practice session, Olympic champion Alina Kabaeva noticed that Mariia Borisova from St. Petersburg was performing this element uncertainly in her clubs routine and offered suggestions on how to improve it. What other mistakes did the Academy specialists point out to the athlete? Watch the new video from the session!
15 October
In the new episode, you will see how Alina Kabaeva, many years after her Olympic victory, returned to the training center to share her experience. After all, in 2025, the Academy students, thanks to their results at the Russian Championship and Junior Championship, entered the national team and can now train at the base.
15 October
The gymnast placed fourth in the all-around among seniors and, along with Ulyana Janus and Ksenia Savinova, won a silver medal in the team competition. Masha is 18 years old, and this is her first competition under the auspices of the FIG — all due to the suspension of our gymnasts, which was introduced in 2022.
14 October
Her coach is Evgeniya Eliseeva, and her choreographer is Elena Egorova. All Russian gymnasts who competed in Tokyo are partners of the Sky Grace International Association and competed under neutral status.
14 October
By the way, Olympic champion Alina Kabaeva won the tournament five times among seniors and twice among juniors.
14 October
During the AEON Cup World Club Championships in Tokyo, Tatyana Sergaeva, Russian national team Head coach celebrated her birthday.
13 October
As part of the 5th Judo Family festival, the Martial Arts Academy hosted a master class with two-time Russian champion and multiple Grand Slam World Series medalist Elis Startseva.
10 October
What images do the gymnasts convey in their routines? How did they prepare for the competition? Who do they like among the other competitors? Find out in our new video! The team consists of Moldir Kuttybekova, Farangiz Mansurova, Makhsuma Davronova, Ominakhon Solieva, Kamola Yusupova, Samira Yuldasheva. Their coaches are Rushana Rustamova and Irina Kudryasheva.
10 October
Silver medalist in group exercises at the 3rd CIS Games Maria Ermoshkina, Daria Strizhan, Sofia Bravaya, Kamilla Baranova and Maria Lyashkevich from Belarus shared their emotions from the performance at the international contest.
10 October
Arsen Galstyan, the 2012 Olympics champion and the coach of the Russian national team, shared the competition plans with us. Coach of the women team Vladimir Degtyarev told us in his turn how the lineup is set up.
10 October
Coach Anna Epifanova and gymnast Sofia Lobova shared their impressions of the CIS Games.
10 October
The new weekly episode of the Match TV program is dedicated to the Sky Grace International Association partners from Nizhny Novgorod.
10 October
The results were immediate! The coaches noted the gymnast's progress, especially after Karolina brilliantly executed a fouetté. And Olympic champion Alina Kabaeva helped the athlete perfect her dance routine.
09 October