Gymnastics for everyone
Gymnastics classes from affluent athletes for everyone who loves to maintain an active and healthy lifestyle. You can be any age and any level of physical fitness to participate, in a place that’s most convenient for you.
Three-time world champion in men's rhythmic gymnastics Alexander Buklov shows various ways of doing the exercise on the floor and teaches the right way of doing it.
Coach Sania Glyzina and World Aesthetic Group Gymnastics Championship medalist Alisa Remez show a set of exercises to make all group of muscles tense and relaxed that can be done at home.
Director of the Alina festival, Eldar Sayfutdinov, together with multiple Russian dance champion Sonya Feldman, helps to learn the "Cuban action" with the hips.
Olympic silver medalist, multiple world champion Yana Batyrshina shows four exercises for beautiful posture that can be done at home.
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The Olympic champion also shared the story behind their development.
24 May
After the performances of the athletes, the parents shared their impressions of the competition, talked about the progress of preschoolers and thanked the Academy coaches and Olympic champion Alina Kabaeva for helping the kids fall in love with rhythmic gymnastics.
23 May
For Eva to better understand the comment, the Olympic champion suggested that she first work out the rotation itself without the apparatus.
22 May
Take a look at what a day at the Academy was like!
22 May
During her ball practice, Mariia Borisova from St. Petersburg made two mistakes. Olympic champion Alina Kabaeva explained that she needs to move on and test every element.
21 May
During training with Olympic champion Alina Kabaeva and the Academy coaches, the gymnast demonstrated a true champion spirit.
21 May
A live moment from a training session at the Academy with participation of Olympic champion Alina Kabaeva.
21 May
The Olympic champion shared the joy of the celebration with the athletes, treating them to cake in her turn!
21 May
The Olympic champion noticed during a workout at the Academy that Eva Kononova from the Tyumen Region feels uncomfortable when going to a pirouette after the skills. Alina Kabaeva suggested changing the sequence of elements: now after the dance steps, Eva immediately transitions to the pirouette, followed by the skills and the jump.
20 May
Olympic champion Alina Kabaeva drew attention to the height of the throw, and also showed how to go to the jump through the soutenu, without allowing unnecessary stops.
20 May
In this video, the Olympic champion shows how to throw the ball and how to catch it in the back.
20 May
And why is it important to fight to the end? Olympic champion Alina Kabaeva reminded Mariia Borisova from St. Petersburg about this at one of the training sessions.
20 May
The video features warm footage with Olympic champion Alina Kabaeva and the gymnasts of the Academy.
20 May
Young gymnasts Yesenia Mitkova, Polina Pakhomova, Alisa Razumnaya, Alisa Strelets, Ruslana Varlakova, Miya Gadzhimuradova, Kataleya Sudarikova, and Lidiya Negodova talked about their performances, shared memories of meeting Olympic champion Alina Kabaeva, and expressed their best wishes to the Academy.
20 May
The Academy's youngest gymnasts competed in the tournament.
20 May
Watch how Olympic champion Alina Kabaeva motivated her for these performances in the new video!
18 May
The stands at the second stage of the Cup of the Strongest were filled with a special energy thanks to the fans. In this video, we've collected the most heartfelt testimonials and wishes from those who watched holding their breath every time they took to the floor.
18 May
The silver medalists, the Moscow-based All-Russian Physical Culture and Sports Society (VFSO) Labor Reserves team, spoke about their preparation plans and their emotions about the result. The gymnasts from Omsk Region, who won bronze in the all-around and silver in the five-ribbon routine, noted the high level of competition and shared their impressions of the other participants' performances.
17 May
Let's take a look behind the scenes at the tournament and see how Olympic champion Alina Kabaeva and coach Evgeniya Eliseeva helped the gymnast prepare for her performance.
17 May
A technically perfect routine is only half the battle; the other half is managing your pre-performance jitters. This is exactly what Alina Kabaeva and coach Irina Gusarova discussed with St. Petersburg’s Mariia Borisova at the second stage of the Cup of the Strongest.
17 May
Featuring how the group exercise gymnasts from St. Petersburg and the President of the St. Petersburg Rhythmic Gymnastics Federation, Tatiana Kolesnikova congratulated Alina Kabaeva on her birthday.
17 May
What have the athletes managed to see in Moscow? And what were they working on after the Alina Kabaeva Grand Prix Champions Cup? Sofia Melnichuk, Ariana Keliotis, Ailun Suerkulova, Nazik Kuttubekova and Bella Kudaibergenova told us about that.
17 May
Olympic champion Alina Kabaeva and coach Evgeniya Eliseeva found the right words to help the athlete from the Tyumen Region get into the right frame of mind right from her first event.
17 May
The result at the tournament in Moscow is in our video. The Russian junior national team topped the list in the all-around!
16 May
Olympic champion Alina Kabaeva set the athletes up before going out to the floor.
14 May
Olympic champion Alina Kabaeva helped the Academy gymnasts prepare for their coming out to the competition floor and offered tips on what to focus on.
14 May
Olympic champion Alina Kabaeva addressed this parting word to the Academy juniors, Yana Zaikina from Volgograd and Ksenia Savinova from Gatchina, before the start of the second stage of the Cup of the Strongest.
14 May
Gymnasts from the Zhemchuzhina Gymnastics Center also recorded a video to congratulate Olympic champion Alina Kabaeva.
12 May
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