Let's admire Ksenia Savinova's dizzying fouettés

This helped the gymnasts to pull themselves together at the right moment and show their best performances. And sharing the victorious emotions with their mentors is unforgettable!

Take a look at what was happening in the warm-up room and how the participants, together with their coaches, got ready for the performances.

Here's how the juniors of the Belarusian team performed on the first day of the international Cup of the Strongest Athletes of the Russian Federation and the Republic of Belarus tournament.

Coach Irina Gusarova, stage director Irina Zenovka and Olympic champion Alina Kabaeva live through every move on the floor with Masha Borisova.

At the international Cup of the Strongest Athletes of the Russian Federation and the Republic of Belarus tournament the gymnast performs a fouette passé, while before that she often did this rotation with a straight leg at 90 degrees.

Alina Kabaeva supported the group gymnasts and their coach Anna Ustsova at the international Cup of the Strongest Athletes of the Russian Federation and the Republic of Belarus tournament.

The gymnast lives and trains at the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy. Irina Gusarova is her coach and Elena Egorova is the choreographer.

Academy juniors Ksenia Savinova, Yana Zaikina and Karolina Tarasova got words of support from Olympic champion Alina Kabaeva before and after performances.

The athletes performed in the qualification with a hoop and a ball.

We will show the video to you!

How do gymnasts of the Russian national team recover after workouts? We will visit the pool and the sauna at the base in Novogorsk together with Olympic champion Alina Kabaeva.

Here, the sport brings everyone together, and every movement becomes part of the united rhythm. We’re sharing this atmosphere with you!

Take a look at what risks in the exercises the Russian national team gymnasts will surprise the audience with at the upcoming competitions.

How should parents respond to such outbursts properly? And what can you offer a child in such a situation? Irina Kozyr answers these questions in a new episode of the Ask a Psychologist column.

During the control training session, Academy coaches Zlata Tulubaeva, Olesya Kovaleva and Elizaveta Chernova helped Isabella Rojas practice this element.