A family medicine doctor and manual therapist explains what dehydration is and to what consequences it leads, and gives recommendations on water consumption during physical loads.
18 February
A sports medicine doctor explains what muscle memory is, how it helps athletes, and gives advice on how to properly develop and maintain it.
03 February
The shoulder joint is one of the most mobile in our body and it is therefore very vulnerable to dislocations.
21 January
In the new episode the Academy's sports medicine doctor talks in detail about various injuries to the largest tendon in the human body and gives important and useful recommendations that can help athletes prevent such injuries.
02 December 2024
News