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PE Time

In the new episode of General Physical Education Time, Academy coach Olga Minigalina, together with Malika Timurshina, show exercises to stretch the hamstrings.

Physical Education Time. Exercises to stretch the hamstrings

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In this episode of Physical Education Time, Academy coach Olesya Kovaleva together with Diana Sysoeva from Ulyanovsk will show exercises with an elastic band.

Physical Education Time. Exercises with an elastic band

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Coach Alina Protasova and Academy gymnast Diana Sobyanina show a set of exercises that can be the closing one for a training session in the Physical Education Time section.

Physical Education Time. Cooling down after workout

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Academy Life

The Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy is looking for a choreographer

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Small steps to big victories

We collected tips from Darya Grokhotova, the winner of the BRICS Games, in the cards.

Small steps to big victories. Darya Grokhotova

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Opinion

International competitions in China were held from August 7 to August 10.

"I would like to note the athlete’s high level of technique." Director of the Dalian Yifan International Center talks about the performances of the Sky Grace gymnasts at the Star Ripple Cup Grand Prix

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Zhao Mingyue, the organizer of the Star Ripple Cup International Rhythmic Gymnastics Grand Prix in Dalian, told about the goals of the tournament and cooperation with the Sky Grace International Association.


"I hope that next year we can also invite Sky Grace." The organizer of the Star Ripple Cup talks about cooperation with the Association

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The competitions in China were held from August 7 to August 10.

Eva Kononova from the Tyumen region told how the international Grand Prix of the Star Ripple Cup in Dalian went for her

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At the competition in Dalian, the athletes won nine medals in the juniors program.

Yana Zaikina and Ksenia Savinova talk about their performances at the Star Ripple Cup International Grand Prix

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At the competitions in China, the gymnast won two gold medals in the exercises with clubs and ribbon.

Karolina Tarasova shared her impressions of the Star Ripple Cup International Grand Prix in Dalian

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At the competition in Dalian, Veronika won seven gold medals among gymnasts born in 2013-2014, and Miroslava won a prize in the ball exercise among juniors.

Veronika Malinina and Miroslava Monina shared their impressions of the Star Ripple Cup International Grand Prix

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Competitions

The tournament was held in China from August 7 to 10.

Results of senior performances at the international Star Ripple Cup Grand Prix competition in Dalian

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Results of the performances of gymnasts born in 2013-2014 at the international Star Ripple Cup Grand Prix