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PE Time

Choreographer and coach Ekaterina Bayborodina shares the secrets of the right posture for athletes, and also shows several simple exercises that can be done at home. Gymnast Kira Kopteva helps her.

Physical training time. A set of exercises for the right posture

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This time, choreographer and coach Ekaterina Bayborodina together with master of sports Daria Konstantinova shows a set of exercises to strengthen the calf muscles.

PE Time - A set of exercises to strengthen the calf muscles

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Academy coach Olga Frolova together with gymnast Olya Chernykh from Novosibirsk demonstrate a set of exercises to strengthen back muscles.

General physical training time. A set of exercises to strengthen the back muscles

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Alina Kabaeva

Olympic champion Alina Kabaeva thanked all the gymnasts of the International Sky Grace Rhythmic Gymnastics Clubs Association, as well as the coaches and choreographers after the VIII International Rhythmic Gymnastics  Club Tournament A.S.D. V.E.R.A. in Morbegno, Italy.

Alina Kabaeva thanked the Sky Grace team gymnasts and coaches after the international tournament in Italy

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Opinion

The most titled gymnast of the International Sky Grace Rhythmic Gymnastics Clubs Association Alina Harnasko from Belarus shared her emotions from the performance in Morbegno.

Alina Harnasko shared her impressions after performing in Italy as part of the Sky Grace team

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Competitions

The VIII International Rhythmic Gymnastics Club Tournament A.S.D. V.E.R.A. in rhythmic gymnastics has ended in Morbegno, Italy.

How did the International Sky Grace Rhythmic Gymnastics Clubs Association do at the international tournament in Italy. REN TV news segment

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Sky Grace coach and judge Anastasia Ravskaya came to the VIII International Rhythmic Gymnastics  Club Tournament A.S.D. V.E.R.A. in Morbegno with the Tokyo Olympics bronze medalist Alina Harnasko.

"We came to make the audience happy!" Coach Anastasia Ravskaya talks about the tournament in Italy

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Juniors from the International Sky Grace Rhythmic Gymnastics Clubs Association team shared their impressions after the VIII International Rhythmic Gymnastics Club Tournament A.S.D. V.E.R.A. in Morbegno.

International Sky Grace Rhythmic Gymnastics Clubs Association team juniors talked about their performance at the tournament in Italy

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Asel Arapova from Kyrgyzstan, an International Sky Grace Rhythmic Gymnastics Clubs Association team gymnast at the VIII International Rhythmic Gymnastics  Club Tournament A.S.D. V.E.R.A., shared what it means to her to perform at these competitions and assessed her performances.

"I am very happy to perform at a tournament like this as part of the International Sky Grace Association!" Asel Arapova talks about the competition in Italy

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Elza Dogorova's parents, Andrei and Snezhana, shared their impressions of the second stage of the screening process for preschoolers for free early development groups at the Academy.

How did the second stage of try-outs for free early development groups go? The parents of the young gymnast tell us

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We’re publishing the results of the VIII International Rhythmic Gymnastics Club tournament A.S.D. V.E.R.A. in Italy in the senior program.

Results of the Sky Grace team seniors at the tournament A.S.D. V.E.R.A.

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We post results of the VIII International RG Club Tournament A.S.D. V.E.R.A. in Italy.

Results of Sky Grace team juniors and pre-juniors at the A.S.D. V.E.R.A. tournament

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The VIII International RG Club Tournament A.S.D. V.E.R.A., where the team of the Sky Grace International Clubs Association participates, is being held in Italy.

The Sky Grace International Association extends its appreciation to organizers of the A.S.D. V.E.R.A. club tournament in Italy

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Academy coach Elizaveta Chernova together with student Sofya Smirnova show a complex of exercises to develop stemme. You will need a yoga block and a bar or simply an ordinary wall bar.

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