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Every unnecessary movement wastes time and disrupts the rhythm of the routine. Olympic champion Alina Kabaeva showed the Russian national group team from St. Petersburg how to transition immediately into an exchange right after catching the ball. A few repetitions — and the combination becomes noticeably cleaner.
07 August
During a control training session at the Zhemchuzhina Central Gymnastics Center, Olympic champion Alina Kabaeva and Russia’s Honored Coach Natalia Lashchinskaya advised Mariia Borisova from St. Petersburg on how to more accurately time her ribbon routine to the music.
06 August
The athletes talked about familiar elements they saw on stage, which ballet legends they know, and whether they could imagine themselves performing a part in a ballet.
06 August
Anna Yeletskaya with her daughter Yesenia, Natalia Gurkovich with her daughter Anastasia Sirotyuk, and Evgenia Kravtsova with her daughter Veronika spoke about preparing for the auditions, training with our coaches, and their desire to join the Academy.
06 August
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