Video

During a test practice in Novogorsk, the Olympic champion noticed that the gymnast was having trouble entering the element. How Alina Kabaeva, the Head coach of the Russian national team, Tatyana Sergaeva, and Evgeniya Eliseeva, proposed fixing this, that is what our new video covers!

She explained to our gymnasts the importance of understanding the mechanics of the element and controlling each phase.

Take a look at how the senior coach of the Russian national team, Marina Govorova, and the Academy coach, Irina Gusarova, helped Mariia Borisova from St. Petersburg refine a new ball exercise in Novogorsk.

Marina Govorova is helping Yana Zaikina from Volgograd and Ksenia Savinova from Gatchina practice new routines.