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All the secrets of low-fat dairy products in the new episode of the Myth or Truth: Nutrition column!

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Rules of the Sky Grace International Association require from the gymnasts to perform more difficult and fascinating elements! How did pre-juniors Ksenia Evdokimova and Ksenia Bondarenko from Belarus and Karina Bogdanova from Russia change their programs to them at the Sky Grace Cup International Tournament and Beijing Top Open 2025? The athletes explained that in a new video. They also shared their emotions from the competition. Ksenia Evdokimova won gold in the ball and silver in the clubs in Beijing. Karina Bogdanova came in second in the all-around. Ksenia Bondarenko had bronze in the all-around and silver in the rope and hoop events.

Simona Peycheva from Bulgaria, the guest of honor of the Sky Grace International Tournament and Beijing Top Open 2025, shared how she will remember the tournament in China and why she loves the Russian school of rhythmic gymnastics. She also noted how the conditions for gymnasts have changed since her performances.

Singer Wang Xi, who provided vocal accompaniment for the audience during the Along the Way performance, spoke about the unique experience of performing with gymnasts and noted the importance of cultural exchange between the two countries.

The rules of the Sky Grace International Association give athletes the opportunity to work with a challenging and interesting apparatus — the rope. This means revealing themselves in a new way.

Alisa Medvedeva and Yana Sakovich from Russia, as well as Darya Grokhotova from Belarus, shared their thoughts.

In China, we spoke with one of the costume designers, Elena Litvinenko, about the process, which costume was the most challenging to create, and also asked her to tell us about the team of artists.

Pre-junior Guo Yitong from China was among participants of the Sky Grace Cup International Tournament and Beijing Top Open 2025. Her mom is Chen Sihui, the ex-gymnast that performed together with future Olympic champion Alina Kabaeva at the AEON Cup club world championship in 2003.

We spoke with young sambo wrestlers Egor Kurikhin, Vasily Blinov, and Eva Varkentin, who previously practiced gymnastics, at the Martial Arts Academy.

We took a look at a workout during the training camp and talked to Flora Mkhitaryan, the coach and international category master of sports.

The new weekly episode is dedicated to the Sky Grace Cup International Tournament and Beijing Top Open results.

The senior group gymnasts from Hungary created this unusual image in their routine with three balls and two hoops. The athletes and their coaches were inspired by the fact that this year's World Rhythmic Gymnastics Championships were held in Rio de Janeiro.

This video is from the stands of the Sky Grace Cup International Tournament and Beijing Top Open 2025 and in focus are the spectators and fans.

Chief choirmaster of the Kuban Cossack Choir Andrey Kobelkov, People’s Artist of the Chechen Republic Adam Abubakarov and gymnast Vladislava Sharonova, world champion in women’s tumbling event Arina Kalyandra and pianist Lorenzo Bagnati from Italy shared their impressions in our video.

During rehearsals, the Olympic champion thanked the State Academic Dance Ensemble Vainakh and the Russian national team athletes that recently returned from the World Trampoline Championships for their participation in the gala show.

Want to know how the Chinese gymnasts prepared for the Sky Grace Cup International Tournament and Beijing Top Open 2025? How did they modify their routines, and did they enjoy adding new elements? Get the answers in an interview with senior Chinese gymnasts Xu Wenqi and Zhao Wenqi!

After the performances of the pre-juniors and juniors, Olympic champion Alina Kabaeva spoke with the gymnasts of the Academy and noted what else needs to be worked on.

Academy Director Ekaterina Dyukova congratulated the athletes on the successful completion of the Sky Grace Cup International Tournament and Beijing Top Open 2025. 

Laura Acosta, head judge of the Sky Grace Cup International Tournament and Beijing Top Open 2025б spoke about the rules and the exchange of experience.

The junior group dancers from Uzbekistan took third place in the five-hoop routine at the Sky Grace Cup International Tournament and Beijing Top Open 2025.

Daniella González from Guatemala competed at the Sky Grace Cup International Tournament and Beijing Top Open 2025 as part of the Sky Grace International Association. We spoke with her before the competition and are now sharing her experience with you.

At her debut Sky Grace Cup, Eva Kononova from the Tyumen Region won bronze in the all-around, beating out many experienced and older competitors.

She had exactly carried the flag of the Sky Grace International Association at the official ceremony and shared her emotions then.

Ksenia Salii qualified for theSky Grace Cup International Tournament and Beijing Top Open 2025 based on the results of the Cup of the Strongest where she competed thanks to a quota from the Sky Grace International Association.

In a new video, sports commentator Dmitry Guberniev talks about the importance of the Sky Grace Cup International Tournament and Beijing Top Open 2025, the succession of generations in gymnastics and the benefits from the activities of the Sky Grace International Association.

The Sky Grace Cup International Tournament and Beijing Top Open 2025 in Beijing turned out to be so bright thanks to the work of a huge team!

Tamiris Vahlova, Ksenia Shimolina, Aliya Bakytkyzy, Evgenia Vendirevskaya, Elizaveta Egorova, and Anastasia Chashchina shared their inspiration for this routine and their biggest fan, all in this new video. The gymnasts' coach is Anara Zhantasova.

Vera came to the competition with Nelly Saghatelyan from Armenia. At the tournament in China, the gymnast won bronze in the rope routine. Also competing in Beijing were Eva Kononova from the Tyumen Region and Sonya Vorobyova, Yana Sakovich, and Liza Geraskina from Moscow, all of whom had previously been coached by Vera Shatalina. At this event, Eva won gold in the clubs routine, silver in the hoop routine, and bronze in the all-around senior women's competition.

After the competition, Varvara Artemenko, Arianna Parkacheva, Yulia Druzhinina, Karolina Tsydik, Margarita Silich, and Maria Ermoshkina shared their impressions of their first competition in China. The gymnasts also sent greetings to Tatyana Nenasheva, who choreographed their routines!