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Myth or truth: nutrition. Low-fat dairy products

22 November 2025

All the secrets of low-fat dairy products in the new episode of the Myth or Truth: Nutrition column!

Is it true that such products are better than those with higher fat content? What categories can low-fat products be divided into? The answers are in the new video with nutritionist Anna Turusheva. 

In the previous episode, the professional analyzed the myth of "To lose weight, you must completely exclude fats and carbohydrates."

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