At first, rhythmic gymnastics developed as an individual sport, but later a new format group exercises came about.
11 August
Combined elements are body difficulties that consist of two or three elements performed in a coherent manner. In the program, they are counted as one unit of difficulty. Their "formulas" can be very different: jumps, balances and turns can be combined with each other.
01 August
The Italian fouette is the balance where three half-toed forms are used as a minimum.
19 April
Group exercise competitions were not immediately included in the Summer Olympic Games program.
29 November 2023
On the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy website, you can now find out interesting facts about rhythmic gymnastics.
23 November 2023
The fouetté twist came into rhythmic gymnastics from ballet.
15 November 2023
The touching jump (according to the rules - "tapping") is one of the basic elements in rhythmic gymnastics.
11 October 2023
A risk is a combination of a high throw, two or more spins underneath, and a catch. There must be at least one risk in a gymnastic exercise.
04 October 2023
Flying with a split — this is how the split leap can be described. This is one of main leaps in rhythmic gymnastics.
27 September 2023
The main characteristics of a gymnastic floor are softness of the coating, elasticity, resilience, reliability and ability to resist wear and tear.
09 September 2023