Gymnastics for the little ones. Top-5 exercises to improve flexibility

Alexandra Kuvardina, Olga Karaseva, Daria Verezhnikova, Daria Tyurina, Ekaterina Sopova, and Ksenia Savchuk analyzed their performances and highlighted their strengths.

Who came earlier to rhythmic gymnastics? And who is the most artistic? This and more is in our new video!

The program of the recovery camp for the Russian national team gymnasts and the Academy pays special attention to apparatus training.

Who do the fans support in Penza? And what do they like most about the gymnasts' performances? Kira, Alexey and Olga Lavrenko, as well as Oksana Gribovskaya and Elizaveta Igolnikova told us all about it.

The gymnasts made their way to the finals with five ribbons. The Association is one more floor for development of rhythmic gymnastics and provides a change to many talented gymnasts from different regions and countries to show themselves.

Support, emotions, work with the coaches and simply a warm atmosphere — let's watch!

At the second stage of the Cup of the Strongest, the Olympic champion assessed the exercise of a gymnast from Moscow, a trainee of the Honored Coach of Russia Vera Shatalina, with ball and suggested how it could be improved.

The second stage of the Cup of Strongest became a chance for Alesya Naifonova from North Ossetia-Alania and Eva Kononova from the Tyumen region to show their abilities to Olympic champion Alina Kabaeva

At the second stage of the Cup of the Strongest at the Academy, Alina Kabaeva gave tips to the group exercise gymnasts from St. Petersburg and their coach Elena Petunina on how to improve the fouetté.

The Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy covered all the training camp expenses.

At the second stage of the Cup of Strongest, the gymnast from Moscow received low scores due to her body difficulty. Olympic champion Alina Kabaeva suggested which elements need to be added to increase the score.

The 1996 European Champion, coach Anna Ustsova summed up the Academy group team performance at the Cup of the Strongest Cup, where the gymnasts won three medals. Anya Gryaznova also shared her emotions from winning the exercise with five pairs of clubs.

The Olympic champion congratulated the gymnasts on their victory in the exercise with five pairs of clubs after performing at the second stage of the Cup of the Strongest.

Olympic champion Alina Kabaeva praised the pirouette by Lola Djuraeva from Uzbekistan in the training hall and asked her to demonstrate the technique to Academy gymnast Sasha Borisova of Moscow.

Olympic champion Alina Kabaeva, personal coach Irina Gusarova and choreographer Elena Egorova accompanied Mariia Borisova to her performance with the ball in individual finals, and then greeted her afterwards.