It is important to pay attention to every detail during performances

Take a look at a fragment of St. Petersburg gymnast Masha Borisova's work with a ribbon.

Lena Styushina from Ryazan worked on her mistakes in the hoop exercise during the assessment training session ahead of the second stage of the Cup of the Strongest.

All expenses for the training camp have been covered by the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy.

Watch a touching video for Russia Day from Academy preschoolers from the free early development groups.

Academy coaches Zlata Tulubaeva, Olga Minigalina and Olesya Kovaleva worked on this with Elina Khabirova from Kazan during a control training session.

Из-за этой ошибки Лиза Гераськина из Москвы потеряла баллы на контрольной тренировке в Академии. Тренер и судья Злата Тулубаева объяснила, как нужно действовать в такой ситуации.

Group exercise gymnasts of the Academy will perform at the second stage of the Cup of the Strongest that will take place in Sirius from June 16 to 18.

She corrected drawbacks in the ball exercise during the assessment training session under the guidance of coaches Zlata Tulubaeva and Olesya Kovaleva.

At one of them, the gymnasts were the coaches and made up exercises for each other. Arina Simvolokova from the Nizhny Novgorod Region, Maria Tarasikova from Moscow, Veronika Solomatina from St. Petersburg and Varvara Solovieva from the Krasnodar Region told us in detail how the experiment went.

All expenses for the camp have been covered by the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy.

In the new episode, a chiropractor and family medicine doctor talks about the reason for this condition and how to properly recover from exercise.

The specialist not only helped young gymnasts cope with their anxiety as a coach, but also assessed their results as a judge.

Adaptive rhythmic gymnastics coach Elizaveta Maksyakova told us about the benefits of this experience and gymnast Kamila Sulagaeva shared her impressions of working with Safina Shaigardanova, with whom they performed together at the Alina-2025 festival.

Rita Nemova, Ruslana Varlakova, Katya Akmanova, Eliza Polegaeva, Pelageya Penskikh, Alisa Prilomova and Vasilisa Lyamina tell about the support and being nervous before going out on the floor.

Polina Pakhomova, Nastya Dieva and Dasha Igolkina won gold among gymnasts born in 2018.