Olympic champion Alina Kabaeva is talking to the youngest gymnasts from free early development groups of the Academy during a workout.
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That is why it's important to maintain complete control throughout the entire program. Olympic champion Alina Kabaeva reminded Alexandra Borisova of this during a training session. She and Irina Gusarova also explained to the athlete how to bounce the hoop properly.
01 February
Olympic champion Alina Kabaeva and Academy coach Evgeniya Eliseeva worked on this in the clubs routine with Eva Kononova from the Tyumen Region.
01 February
Showing how Olympic champion Alina Kabaeva and Arina Kovshova from the Novosibirsk Region worked on important details in the hoop routine.
01 February
New Academy juniors are preparing their five-ribbon routine for the start of the season!
01 February
During a gymnast's session with coach Anna Ustsova, Olympic champion Alina Kabaeva suggested how to perform a spectacular and elegant throw to lift the baton from the floor.
01 February
Olympic champion Alina Kabaeva reminded Mariia Borisova from St. Petersburg about it. Together with Academy coaches Irina Gusarova and Olga Minigalina, she helped the gymnast practice her ribbon routine.
01 February
During a control training session at the Academy, Alina Kabaeva helped Alesya Naifonova from Vladikavkaz fix her mistakes and also reminded the athlete and coach, Alina Protasova, that to win, it's important not to be afraid of challenges and learn to perform complex elements.
31 January
During a joint training session at the Academy, the Olympic champion suggested to the gymnast from Vladikavkaz how to improve her approach to the element.
31 January
During one of their training sessions, Alina Kabaeva gave Alesya Naifonova from Vladikavkaz and coach Alina Protasova some tips on how to add variety to a ribbon routine.
31 January
During one of the training sessions, Alina Kabaeva suggested to the Academy's group gymnasts and their coach, Anna Ustsova, that they make their cascade more spectacular, so that it would impress the audience and be obvious to the judges. We're sharing the results!
31 January
Olympic champion Alina Kabaeva and Academy coach Irina Gusarova prompted the gymnast on how to combine quality execution of the element and working with the hoop.
31 January
During the group routine, Olympic champion Alina Kabaeva suggested a beautiful artistic detail with ribbons.
31 January
The essence of this approach is to identify key sections of the program and perform them with maximum concentration, while using simpler sections to slow down the tempo, restore breathing, and prepare for complex elements without sacrificing quality.
31 January
Why is it important for a gymnast to be able to distribute her energy throughout the entire routine?
During a training session at the Academy, the Olympic champion explained this to Arina Kovshova from the Novosibirsk region.
31 January
The spectacular result is at the end of this video!
31 January














