Combined elements, which have become a hallmark of the Sky Grace International Association rules, allow gymnasts to showcase their unique strengths!
We'd like to share with you a fragment of how athlete Eva Kononova from the Tyumen Region practices such an element during a class with Olympic champion Alina Kabaeva and Academy coaches Evgenia Eliseeva and Olga Frolova.
The gymnast is preparing for the Sky Grace CUP International Rhythmic Gymnastics Tournament and Beijing TOP Rhythmic Gymnastics International Open 2025, which will be held from November 12 to 14.
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In a new episode from the workout at the Academy, we show how Alina Kabaeva shared with Eva Kononova the secret of performing the signature backward pirouette.
30 October
During a workout, Olympic champion Alina Kabaeva noticed that Eva Kononova couldn't do the mill. Ksenia Savinova came to the help, suggesting how to properly perform the element.
30 October
What unusual ending to the routine did Eva Kononova from the Tyumen region come up with? And how did Olympic champion Alina Kabaeva suggest how to diversify the program?
30 October
Group exercise gymnasts polish every step and jump to catch the club right at the moment under the guidance of Olympic champion Alina Kabaeva and coach Anna Ustsova.
30 October
The Olympic champion helped the gymnasts to work out the correct technique together with coach Anna Ustsova. Watch how the athletes coped with the task!
30 October
Olympic champion Alina Kabaeva shared this with Yana Zaikina from Volgograd and helped her come up with new props for her clubs routine.
29 October
Why did Olympic champion Alina Kabaeva praise Eva Kononova?
All the answers in our video!
29 October
In the new episode of the Anatomy of Gymnastics, a chiropractor and family medicine physician examines the structure of the diaphragm and shares breathing techniques for athletes.
27 October
What makes rhythmic gymnastics special? What does it teach, and what does it mean to those who participate in it? On All-Russian Gymnastics Day, our coaches Elizaveta Chernova and Elizaveta Zorkina, and gymnast Mariia Borisova shared their thoughts.
27 October
At the celebration of All-Russian Gymnastics Day, we asked Academy guests what word they would use to describe rhythmic gymnastics.
27 October
We took a look to share all the highlights in a new video!
27 October
We're sharing a video from the training session, as well as an interview with Russian national team choreographer Kirill Barkan. He discussed the work that will be carried out in preparation for the Sky Grace CUP International Rhythmic Gymnastics Tournament and Beijing TOP Rhythmic Gymnastics International Open 2025!
27 October
The celebration dedicated to All-Russian Gymnastics Day was attended not only by children, but also by their mothers and fathers!
In our new video, the parents of preschoolers at the Academy, Rebecca Kotova and Alexey Tsygankov, shared their emotions from the event.
27 October
The gymnasts who first qualified for the Cup of the Strongest thanks to the Sky Grace International Association and then advanced to the finals.
25 October
At the Cup of the Strongest finals, we decided to test the athletes' understanding of gymnastics details.
25 October