During the preparation for the second stage of the Cup of the Strongest, Olympic champion Alina Kabaeva offered Mariia Borisova from St. Petersburg an interesting solution for the risk in the exercise with a hoop.
Recommends
The 2025 Brilliant Cup international competition in Shanghai gave us many bright performances from participants from different countries and warm memories of local hospitality.
29 July
Our video of Ask a Question to the Next Gymnast features Margarita Zhurovich, Nicole Rimarachin Diaz, Arina Kovshova, Leysan Kuzmenko, Alexandra Kirpichnikova, Daria Tkacheva, Sofia Vorobyova, Daria Verenich, Varvara Toporova, Alina Harnasko and Milena Shchenyatskaya.
29 July
For gymnasts, the strength and flexibility of the thigh muscles are important because they are involved in performing many elements. In the new episode of Anatomy of Gymnastics, a chiropractor and family medicine doctor will tell you how to properly strengthen this muscle group.
29 July
The athlete from Moscow won gold in the hoop and became second in the ball and the clubs, and grabbed bronze in the all-around.
26 July
The gymnast from Volgograd won one gold, two silver and one bronze medals at the competition in Shanghai.
26 July
Have you seen how Karolina Tarasova turned in the Alina Kabaeva pirouette during the clubs routine at the Crystal Rose contest? We decided to call how she made it at the tournaments in Krasnoyarsk and Mexico last season. Progressing!
26 July
We saw at the Crystal Rose tournament how Evgenia Eliseeva and Elizaveta Chernova helped Elina Khabirova to psych up properly for the exercise. Meanwhile, coaches backed Malika Timurshina following her first performance after the injury.
26 July
The new episode of the weekly Match TV program is dedicated to the group exercises.
25 July
The task is to retrieve Anastasia Vlasenko's hoop from a high windowsill. And the solution is in the new video!
25 July
In the video you will find not only the usual members of the Academy team, but also our debutants — Sofia Vorobyova, Alesya Naifonova and Eva Kononova.
25 July
Young gymnasts Marta Golubeva, Ruslana Varlakova, Rita Nemova, Alina Chipizubova, Masha Omysheva and Alisa Strelets talk about it.
25 July
What did coach Olga Minigalina work on with Anna Vakulenko from Volgograd and Elizaveta Geraskina from Moscow? And what elements did Veronika Malinina from St. Petersburg, Yana Sakovich from Moscow and Miroslava Monina from Penza polish under the guidance of Alina Gusarova? Watch it in our new video.
24 July
After the final flash mob, Arina Gorbuzova, Anastasia Soynikova, Vera Slastnikova, as well as Polina Samsonova and her parents Natalia and Alexey told how they will remember the second arrival of the intensive workshop.
24 July
What should be praise, what should be criticism? Irina Kozyr answers this question in the new episode of the Ask a Psychologist column.
23 July
Academy coach Olesya Kovaleva and preschooler from the free early development group Virsavia Panova show a complex with this apparatus.
23 July