Alexandra Borisova is working with Alina Kabaeva and coach Irina Gusarova on the correct execution of the backward pirouette

Nutritionist Anna Turusheva talks about a recipe for a healthy alternative to French fries. And the Academy chef shows how to cook this delicious side dish — baked potatoes.

Olympic champion Alina Kabaeva and coach Irina Gusarova told Alexandra Borisova from Moscow about that at the workout in Novogorsk.

At a workout in Novogorsk, Alina Kabaeva advised the gymnast from the Tyumen Region to start with the basics — with standing up.

They exactly determine the skill and the level of a gymnast. Olympic champion Alina Kabaeva focused the attention of Eva Kononova from the Tyumen Region and coach Evgenia Eliseeva on that during the workout in Novogorsk.

For such an effect, athletes must remember the continuity of movements. We show how Eva Kononova from the Tyumen Region worked on the quality of the ribbon exercise together with Olympic champion Alina Kabaeva and coaches Evgenia Eliseeva and Olga Minigalina.

During one of the training sessions in Novogorsk, Olympic champion Alina Kabaeva suggested to Mariia Borisova from St. Petersburg what associations should arise when conveying the image in the new program with the ball.

Alina Kabaeva and Irina Gusarova noticed at a workout in Novogorsk that Mariia Borisova from St. Petersburg pauses before the helicopter after performing the risk.

There, Alina Kabaeva met the director of the Novogorsk Educational and Training Center Alexander Ryabov and coaches of the Russian trampoline national team Alexei Ryzhkov and Raisa Belikova.

During the training session at the Academy, Olympic champion Alina Kabaeva helped Eva Kononova from the Tyumen Region to feel the rhythm of the ribbon exercise and prompted coaches Evgenia Eliseeva and Olga Minigalina how to practice movements while counting.

Olympic champion Alina Kabaeva suggested Sasha Borisova of Moscow and her coach Irina Gusarova making the club catch after the risk more difficult at a joint workout in Novogorsk.

Olympic champion Alina Kabaeva pointed this out to Alexandra Borisova from Moscow. Together with coach Irina Gusarova, they worked on increasing the risk difficulty in the routine with clubs.

To keep stretching in each element - this advice was given by the Olympic champion to Alexandra Borisova from Moscow during a training session with clubs. Alina Kabaeva and Irina Gusarova explained to the gymnast how she can improve the execution of the pivot and risk.

This is what Olympic champion Alina Kabaeva focused on with Eva Kononova from the Tyumen Region and her coaches Evgenia Eliseeva and Olga Minigalina during their joint work on the ribbon exercise.

During a joint training session, Olympic champion Alina Kabaeva and coaches of the Academy Evgenia Eliseeva and Olga Minigalina worked out an interesting skill with a ribbon with Eva Kononova from the Tyumen Region.

How did the year of 2025 evolve for the athletes? How do they start the new season and for what competitions are they preparing? Honored Coach of Russia and senior coach of the national team Konstantin Filosofenko told us.