Another fragment of the training session with the participation of Olympic champion Alina Kabaeva and Maria Borisova

We'll show you how they worked on balance and the approach to the throw.

We show how Ksenia Savinova from Gatchina and Yana Zaikina from Volgograd are perfecting their dance steps and transitions.

In classes with psychologist Irina Kozyr, the Academy's gymnasts are mastering useful self-regulation techniques, including ideomotor training and elements of neurogymnastics.

Want to see what unusual ideas the Olympic champion and her coach came up with? Watch our new video!

We recorded the practicing process!

While practicing Alexandra Borisova of Moscow's new hoop routine, the Olympic champion noticed that the transition between elements wasn't quite as effective.

Every gymnast must understand that proper technique in performing elements helps avoiding injuries.

Eliminating unnecessary movements before a pirouette: Olympic champion Alina Kabaeva and coach Evgeniya Eliseeva explained the preparation technique to Eva Kononova from the Tyumen region.

In the class with Olympic champion Alina Kabaeva, coach Irina Gusarova, and Sasha Borisova from Moscow, the focus was on details: knee height, back muscle work during balance, and overall expressiveness.

During a training session in Novogorsk, Alina Kabaeva and Academy coach Evgeniya Eliseeva noticed that Ksenia Savinova from Gatchina was missing the accent.

During one of her training sessions at the Academy, the Olympic champion came up with an original finale to a clubs routine for Yana Zaikina from Volgograd. And during a joint training session in Novogorsk, Alina Kabaeva and coach Evgeniya Eliseeva helped the athlete perfect it.

We caught a few glimpses of Tatyana Sergaeva helping Yana Zaikina from Volgograd and her coach, Evgeniya Eliseeva, improve their movements and turns in the ribbon routine.

We'll show you. We're really looking forward to seeing Masha's new routine at the competition!

Watch what Russian national team Head coach Tatyana Sergaeva worked on with Eva Kononova from the Tyumen region and praised her for.

In Novogorsk, the Russian national team Head coach Tatyana Sergaeva, helped Eva Kononova from the Tyumen region refine the particulars of her routine.