Alina Kabaeva shows the right technique for performing somersaults during a training session at the Academy

Olympic champion Alina Kabaeva knows the answer to this question perfectly. She worked on this element together with Irina Gusarova for Mariia Borisova from St. Petersburg.

Olympic champion Alina Kabaeva reminded the gymnast during the workout of the characteristic movements that complement the image.

During the training, Olympic champion Alina Kabaeva showed Mariia Borisova from St. Petersburg and her coach Irina Gusarova how the risk with the rope can be improved.

We're sharing a continuation of a joint training session between Olympic champion Alina Kabaeva, gymnast Eva Kononova from the Tyumen region, and Academy coaches Evgeniya Eliseeva and Olga Frolova.

Karina Bogdanova from the Saratov Region will compete in the pre-junior program. What look is she going after in her ribbon routine? Find out after watching!

Participants of the Sky Grace CUP International Rhythmic Gymnastics Tournament and Beijing TOP Rhythmic Gymnastics International Open 2025 are already amidst preparing for the competition in Beijing. And they're starting to send us video greetings!

The session with the Olympic champion ended with warm wishes on Coach's Day! What did Alina Kabaeva wish the entire Academy coaching staff? And how did the students congratulate her? We'll show you.

In her ribbon routine, Ksenia Savinova from Gatchina performs to the Macarena, one of the most famous dance tunes in the world. During training, Olympic champion Alina Kabaeva helped the gymnast make her dance routine more expressive and gave her tips on how to keep up with the rhythm!

Arm movement is crucial for artistry, the firmness of the ball influences the execution of elements, and muscle tension in the arms and legs influences the cleanliness of the performance. Watch Veronika Malinina from St. Petersburg practice the details!

During a training session at the Academy, Olympic champion Alina Kabaeva taught Eva Kononova from the Tyumen region how to perform a clean risk and emphasize the throw to immediately make a strong statement.

Coach's Day is another important opportunity to thank your mentor for their hard work and patience.

Watch until the end!

At a training session with Eva Kononova from the Tyumen Region, Olympic champion Alina Kabaeva demonstrated how to make the beginning of an exercise with a ribbon beautiful and expressive, and helped add artistry to the dance steps. And coach Olga Minigalina paid attention to parterre - she polished effectiveness of the transition with the gymnast.

30.10.2025. During a joint training session at the Academy with gymnast Yana Zaikina from Volgograd, Alina Kabaeva noticed the gymnast's incorrect technique in the ball routine.

The Olympic champion demonstrates and tells!