Alina Kabaeva uplifting the youngest Academy gymnasts during workout

This is the advice that Olympic champion Alina Kabaeva gave to her student Karolina Tarasova when the gymnast performed the boomerang poorly.

Olympic champion Alina Kabaeva told Ksenia Savinova from Gatchina about this and helped her achieve a clean jeté en tournant performance. 

After an unsuccessful exercise with a hoop at a control training session, the Olympic champion pointed out the mistakes and the reasons for them to Karolina Tarasova. Alina Kabaeva shared a story about how she performed 18 elements in an exercise and learned to overcome difficulties during training and performances.

Take a look at how the Olympic champion helped Mariia Borisova from St. Petersburg to overcome mistakes in her ribbon exercise. At the control training session, Alina Kabaeva supported the gymnast and reminded that the main thing is not to stop.

During the control training session, Olympic champion Alina Kabaeva told Mariia Borisova from St. Petersburg how to do it.

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These questions were answered by the coach from the Bryansk region Alla Feofilaktova and gymnasts Elizaveta Kokur, Sofya Shumilkina, Milana Abramyan, Marina Tatarczuk, Lida Nikiforova, and Melike Gyurbuz.

Alina Kabaeva also emphasized that in order to achieve progress, it is important to continue working and add more and more expressiveness to the exercises.

Olympic champion Alina Kabaeva reminded the Academy student Ksenia Savinova from Gatchina and her coach Evgeniya Eliseeva about this because the athlete held the ball wrong during an exercise.

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She reminded the gymnasts that it is important not to skip them - this will help avoid losing points at the competition and make the performance expressive.

Alina Kabaeva reminded the athlete that it is important to finish everything to the end, because every detail affects the final score.

While practicing jetés en tournant with Alexandra Borisova from Moscow, Olympic champion Alina Kabaeva emphasized that the difficulty and pace of the program should correspond to the level and capabilities of the gymnast.

During the control training, Olympic champion Alina Kabaeva and judge Zlata Tulubaeva noticed that Karolina Tarasova was uncomfortable performing the foot movement in the pirouette.

At the control training session, Alina Kabaeva worked on this element together with Ksenia Savinova from Gatchina. She reminded the gymnast that the ability to maintain balance helps to engage all the muscles and perform this turn more confidently.