Alina Kabaeva works with Anna Vakulenko during training at the Academy

In the new episode, a chiropractor and family medicine doctor talks about the reason for this condition and how to properly recover from exercise.

The specialist not only helped young gymnasts cope with their anxiety as a coach, but also assessed their results as a judge.

Adaptive rhythmic gymnastics coach Elizaveta Maksyakova told us about the benefits of this experience and gymnast Kamila Sulagaeva shared her impressions of working with Safina Shaigardanova, with whom they performed together at the Alina-2025 festival.

Rita Nemova, Ruslana Varlakova, Katya Akmanova, Eliza Polegaeva, Pelageya Penskikh, Alisa Prilomova and Vasilisa Lyamina tell about the support and being nervous before going out on the floor.

Polina Pakhomova, Nastya Dieva and Dasha Igolkina won gold among gymnasts born in 2018.

Ksenia Varlakova, Snezhana and Andrei Dorogov, Valery and Andrei Igolkin and Alexey Gurov share their impressions from the competition.

The gymnast studies at the Academy in a free early development group.

Preschoolers from free early development groups born in 2018-2021 took part in the tournament.

The gymnasts attended a general physical training session and also took choreography lessons with the teacher Sofia Tomilina.

The international Evgeniya Cup-2025 tournament has ended, but warm memories of it remain.

Featuring how gymnasts worked with the ball at a training session under guidance of Irina Koshevaya, the master of sports and the top category coach.

The festival is organized with the support of the Russian Judo Federation.

What is the sports triangle of interaction? How to correctly distribute roles between parents and coach so as not to harm the young athlete? Irina Kozyr shares recommendations in the new episode Ask a Psychologist column.

Alesya Makh, a teacher at Alla Dukhova's TODES Adler school-studio, held a class for the gymnasts on modern choreography. And Vika Chechetina, Varya Putintseva and Dasha Okhotnikova shared their impressions.

Gymnasts from the Krasnodar Region came in second and athletes from the Republic of Crimea won bronze. Support of fans, psyching up before appearing on the mat and competition — our new interview is about all that!