Training at the Academy

Academy Life

Elvira Belyaeva does the splits in training

Ksenia Savinova works with clubs in training

Ksenia Savinova during a training session

Karolina Tarasova does a split during training

Ksenia Savinova performs an element with clubs

Karolina Tarasova does a hoop exercise at an assessment training session

Ksenia Savinova does an exercise with clubs

Elvira Belyaeva at an assessment training session

Ksenia Savinova does an exercise with a ball

Karolina Tarasova (center) at an assessment training session

Karolina Tarasova does an exercise with a ball

Elvira Belyaeva does an exercise with a ball

Elvira Belyaeva does the droplet element

Ksenia Savinova in an exercise with clubs during training

Academy coach Olga Frolova conducts a lesson with young gymnasts

Olga Chernykh during an exercise with a ribbon

Elvira Belyaeva, Ksenia Savinova and Yana Zaikina (left to right) during training

Sabina Samatova with a hoop during training

Ksenia Savinova during an exercise with clubs

Valeria Medvedeva does a split during an exercise with a hoop

Kristina Voitenko during an exercise with a ball

Karolina Tarasova with a hoop during training

Coach Irina Gusarova and Karolina Tarasova during the exercise

Olga Chernykh with a ribbon during training

Elvira Belyaeva does a split jump during an exercise with a hoop

Valeria Medvedeva with a ball during training

Miroslava Monina during an exercise with a hoop

Anna Vakulenko during an exercise with clubs at an assessment training session

Ksenia Savinova amidst a jump in an exercise with a hoop at an assessment training session

Karolina Tarasova during an exercise with a ball at an assessment training session

Sabina Samatova does the droplet element

Olga Chernykh during an exercise with a hoop at an assessment training session

Anna Vakulenko during an exercise with a ball

Sabina Samatova during an exercise with a hoop at an assessment training session

Miroslava Monina during an exercise with clubs

Olga Chernykh during an exercise with a ball at an assessment training session

Karolina Tarasova during an exercise with a ball

Kristina Voitenko during an exercise with clubs at an assessment training session

Valeria Medvedeva during an exercise with a ball

Karolina Tarasova does a split jump during an exercise with a hoop

Yana Zaikina during an exercise with clubs at an assessment training session

Elvira Belyaeva during an exercise with a ball

Miroslava Monina during an exercise with a hoop at an assessment training session

Yana Zaikina (left) and Anna Vakulenko (right) during training

Karolina Tarasova during an exercise with clubs

Yana Zaikina during an exercise with a hoop

Karolina Tarasova during an exercise with a hoop at the assessment training session

Miroslava Monina during the exercise with clubs at the assessment training session

Ksenia Savinova with clubs during at an assessment training session

Yana Zaikina during an exercise with a hoop at the assessment training session.

Anna Vakulenko during an exercise with a hoop

Olga Chernykh with a hoop during at the assessment training session.

Valeria Medvedeva during an exercise with clubs

Anna Vakulenko during an exercise with a hoop at the assessment training session

Yana Zaikina with clubs at the assessment training session

Ksenia Savinova with a hoop during training

Olga Chernykh during an exercise with a hoop

Kristina Voitenko with clubs during training

Coach Elizaveta Chernova with a gymnast during class

Coach Evgenia Eliseeva with gymnasts during class

Academy coach Irina Dzyuba with gymnasts during class

Academy coach Irina Dzyuba with gymnasts

Ekaterina Belova during choreography class

Valeria Medvedeva during an exercise with a hoop at the control training session

Elvira Belyaeva during an exercise with a ball during the control training session

Anna Vakulenko with a hoop during the control training session

Olga Chernykh during an exercise with a ribbon at the control training session

Ksenia Savinova during an exercise with a hoop at the control training session

Valeria Medvedeva during exercise with a hoop

Kristina Voitenko performs a split jump during training

Academy coach Irina Dzyuba shows the technique of an exercise with a ribbon to Kristina Voitenko

Karolina Tarasova during an exercise with a ribbon during training

Elvira Belyaeva during an exercise with a hoop

Elvira Belyaeva during an exercise with clubs

lvira Belyaeva during an exercise with clubs

Elvira Belyaeva performs a droplet element during an exercise with clubs

Choreographer Ekaterina Belova with Elvira Belyaeva during choreography class

Choreographer Ekaterina Belova with Elvira Belyaeva during training

Elvira Belyaeva during training in the choreography hall

Academy coach Anna Ustsova works with Elvira Belyaeva

Karolina Tarasova during an exercise with a rope at a training session

Karolina Tarasova, Ksenia Savinova and Elvira Belyaeva at the barre

Choreographer Ekaterina Belova with Karolina Tarasova during training

Karolina Tarasova at the barre in training

Karolina Tarasova performs a split jump during training

Karolina Tarasova and Ksenia Savinova during choreography class

Karolina Tarasova during choreography class

Karolina Tarasova, Ksenia Savinova, Elvira Belyaeva and Isabella Rojas during choreography class

Choreographer Ekaterina Belova with Ksenia Savinova and Elvira Belyaeva during a choreography class

Anna Vakulenko during an exercise with a ribbon

Sabina Samatova during an exercise with a hoop

Karolina Tarasova during an exercise with a ribbon

Anna Vakulenko and Karolina Tarasova during choreography

Academy choreographer Ekaterina Belova with gymnasts during training

Academy choreographer Ekaterina Belova with Ksenia Savinova, Sabina Samatova, Karolina Tarasova and Anna Vakulenko during training

Sabina Samatova during an exercise with clubs

Karolina Tarasova performs a split jump with jump rope during training

Yana Zaikina, Miroslava Monina and Sabina Samatova (left to right) during choreography

Miroslava Monina performs a jump during training

Ksenia Savinova during exercise with a hoop

Karolina Tarasova during exercise with a hoop

Choreographer Ekaterina Belova and Academy students during choreography

Ksenia Savinova during an exercise with a ribbon

Yana Zaikina during an exercise with a ribbon

Olga Chernykh during an exercise with a jump rope

Valeria Medvedeva during an exercise with a jump rope

Kristina Voitenko during an exercise with a ribbon

Olga Chernykh during an exercise with a ball

Olga Chernykh performs the “droplet” element

Valeria Medvedeva during an exercise with a ribbon

Anna Vakulenko during the exercise with clubs

Academy gymnasts during the choreography of the showcase performance

Ksenia Savinova and Elvira Belyaeva during training

Kristina Voitenkoво during an exercises with clubs

Karolina Tarasova during the ribbon exercise

Sabina Samatova during an exercise with a ball

Elvira Belyaeva does the droplet element during the exercise with a hoop

Elvira Belyaeva during an exercise with a ribbon

Kristina Voitenko working on a program with a ribbon

Ksenia Savinova during an exercise with clubs at the control training session

Olga Chernykh during an exercise with a hoop at the control training session

Anna Vakulenko during an exercise with a hoop at the control training session

Kristina Voitenko during an exercise with a hoop at the control training session

Ksenia Savinova during an exercise with a ribbon during a control training session

Yana Zaikina during an exercise with a ribbon during a control training session

Anna Vakulenko during an exercise with a ball during a control training session

Kristina Voitenko during an exercise with a ball during a control training session

Karolina Tarasova during an exercise with a ball during a control training session

Olga Chernykh during an exercise with clubs at the control training session

Elvira Belyaeva during an exercise with a hoop at the control training session

Sabina Samatova during an exercise with a ball during a control training session

Olga Chernykh during an exercise with a ribbon during a control training session

Ksenia Savinova during an exercise with a ball at the control training session

Kristina Voitenko during the control training session

Kristina Voitenko during an exercise with clubs at the control training session

Karolina Tarasova during exercises with a jump rope at the control training session

Karolina Tarasova during the exercise with a ribbon at the control training

Miroslava Monina during an exercise with clubs at a control training session

Miroslava Monina during an exercise with a ball at the control training session

Anna Vakulenko during an exercise with a ribbon at the control training session

Karolina Tarasova at the control training session

Eva Chugunova during an exercise with a hoop at the control training session

Eva Chugunova during exercises with a jump rope at the control training session

Anna Vakulenko during an exercise with a ball at the control training session

Karolina Tarasova during an exercise with a jump rope

Sabina Samatova during an exercise with a jump rope

Anna Vakulenko while working with weights during training

Miroslava Monina during an exercise with a ribbon

Karolina Tarasova with clubs during training

Kristina Voitenko during an exercise with a ribbon during a control training session

Ksenia Savinova during an exercise with a jump rope during a control training session

Sabina Samatova during an exercise with a jump rope during a control training session

Diana Solosina during an exercise with clubs at a control training session

Sabina Samatova during an exercise with clubs at a control training session

Academy students during an exercise with a hoop

Eva Chugunova during an exercise with a ball during a control training session

Diana Solosina during an exercise with a ball during a control training session

Miroslava Monina during an exercise with a hoop at a control training session

Anna Vakulenko during an exercise with a jump rope

Sabina Samatova during an exercise with a ribbon

Academy coach Anna Ustsova during an exercise with a ribbon during a training session

Ksenia Savinova during an exercise with a ball

Karolina Tarasova during an exercise with a hoop

Elvira Belyaeva at the barre in choreography class

Ksenia Savinova and Elvira Belyaeva at the barre in choreography class

Elvira Belyaeva doing the splits during training

Kristina Voitenko and coach Alexander Buklov

Kristina Voitenko during an exercise with clubs

Sofia Smirnova during an exercise with a hoop

Sabrina Kulish during an exercise with a jump rope

Ksenia Savinova during the ribbon exercise

Elvira Belyaeva during the ribbon exercise

Ksenia Savinova during training at the Academy

Sports psychologist Irina Kozyr holds sessions with Academy students

Sabina Samatova, Anna Vakulenko and Kristina Voitenko during a session with psychologist

Sabina Samatova and Anna Vakulenko during a session with a psychologist

Academy Coach Irina Dzyuba during training

Sofia Smirnova during an exercise with a jump rope during a control training session

Anna Vakulenko during an exercise with a jump rope during a control training session

Karolina Tarasova during an exercise with clubs at a control training session

Valeria Medvedeva during an exercise with a hoop at a control training session

Kristina Voitenko during an exercise with clubs at a control training session

Kristina Voitenko, Olga Chernykh and Anna Vakulenko during training

Miroslava Monina during an exercise with a jump rope

Kristina Voitenko during an exercise with a hoop

Eva Chugunova during an exercise with a ribbon

Sofia Smirnova during an exercise with a ball

Ksenia Savinova performs the droplet element during training

Sabrina Kulish during an exercise with a ball

Diana Solosina during an exercise with a ball

Academy coach Alla Mishenina and Eva Chugunova at a training session

Lada Yakovleva during an exercise with clubs

Eva Chugunova during an exercise with clubs

Academy students stretching before training

Academy coach Irina Dzyuba and Miroslava Monina during training

Gymnasts during an exercise with a jump rope

Valeria Medvedeva during the ball exercise

Kristina Voitenko during the ball exercise

Kristina Voitenko during an exercise with a ball at a control training session

Anna Vakulenko during an exercise with a ball at a control training session

Lada Yakovleva during an exercise with a ribbon at a control training session

Karolina Tarasova during an exercise with a ribbon at a control training session

Lada Yakovleva during an exercise with clubs at a control training session

Eva Chugunova during an exercise with a ball at a control training session

Anna Vakulenko during an exercise with a ribbon at a control training session

Kristina Voitenko during an exercise with a ball at the control training session

Eva Chugunova during an exercise with a ribbon at a control training session

Lada Yakovleva during an exercise with a ball at a control training session

Anna Vakulenko during an exercise with a jump rope at a control training session

Karolina Tarasova during an exercise with a hoop at a control training session

Lada Yakovleva during an exercise with a hoop at a control training session

Anna Vakulenko during an exercise with a hoop ata control training session

Eva Chugunova during an exercise with a jump rope at a control training session

Anna Vakulenko during an exercise with clubs

Kristina Voitenko during the rope exercise at the assessment training session

Karolina Tarasova during the rope exercise at the assessment training session

Anna Vakulenko during the rope exercise at the assessment training session

Valeria Medvedeva during the rope exercise at the assessment training session

Karolina Tarasova during the hoop exercise at the assessment training session

Anna Vakulenko during the hoop exercise at the assessment training session

Valeria Medvedeva during the hoop exercise at the assessment training session

Lada Yakovleva during the hoop exercise at the assessment training session

Kristina Voitenko during the ball exercise at the assessment training session

Karolina Tarasova during the ball exercise at the assessment training session

Anna Vakulenko during the ribbon exercise

Valeria Medvedeva during the ribbon exercise

Olympic champion Alina Kabaeva explains the hoop exercise technique

Olympic champion Alina Kabaeva explains the ribbon exercise technique

Olympic champion Alina Kabaeva during training at the Academy

Olympic champion Alina Kabaeva explains the jump rope exercise technique

Valeria Medvedeva during an exercise with clubs at a control training session

Kristina Voitenko during an exercise with a ribbon at a control training session

Valeria Medvedeva during an exercise with a ribbon at a control training session

Ksenia Savinova during an exercise with a ribbon at a control training session

Karolina Tarasova during an exercise with a jump rope at a control training session

Ksenia Savinova performs a split jump during a control training session

Ksenia Savinova during an exercise with a rope at a control training session

Ksenia Savinova during an exercise with a hoop at a control training session

Valeria Medvedeva during an exercise with a ball at a control training session

Ksenia Savinova during an exercise with a ball at a control training session

Olympic champion Alina Kabaeva judges the gymnasts' performances

Valeria Medvedeva during an exercise with a ball at training

Kristina Voitenko during an exercise with a ball at training

Valeria Medvedeva during an exercise with a hoop at training

Eva Chugunovaduring an exercise with a hoop

Eva Chugunova during an exercise with a ball

Karolina Tarasova and Eva Chugunova during training

Miroslava Monina during an exercise with jump rope

Mariia Borisova during an exercise with a ribbon during training at the Academy

Mariia Borisovaduring a training session at the Academy

Ksenia Savinova during an exercise with a hoop

Mariia Borisova during an exercise with a hoop during training at the Academy

Karolina Tarasova during an exercise with a hoop during training at the Academy

Ksenia Savinova during an exercise with a ball during training at the Academy

Sabina Samatova during an exercise with a ribbon during training at the Academy

Diana Solosina during an exercise with a ribbon

Ksenia Savinova during an exercise with a hoop during training at the Academy

Anna Vakulenko during an exercise with a hoop during training at the Academy

Viktoria Bespalova during an exercise with a ball

Mariia Borisova during an exercise with a ball

Mariia Borisova during an exercise with clubs

Karolina Tarasova with Academy choreographer Ekaterina Belova during a class

Olga Chernykh during an exercise with clubs

Choreographer Irina Zenovka during the training session in the Academy

Choreographer Irina Zenovka and Karolina Tarasova during the training session

Karolina Tarasova during the exercise with clubs

Karolina Tarasova during the training session

Ksenia Savinova and choreographer Irina Zenovka during the workout

Choreographer Irina Zenovka during the training session

Choreographer Irina Zenovka and Ksenia Savinova during the workout

Ksenia Savinova during the hoop exercise

Choreographer Irina Zenovka and Karolina Tarasova during the workout

Sofia Smirnova during the hoop exercise at a control training session

Yana Zaikina during the hoop exercise at a control training session

Kseniaa Savinova during an exercise with clubs at a control training session

Miroslava Monina during the hoop exercise at a control training session

Elvira Belyaeva during the hoop exercise at a control training session

Sabina Samatova during an exercise with clubs during a control training session

Miroslava Monina during an exercise with clubs during a control training session

Sofia Smirnova during an exercise with a ball during a control training session

Elvira Oskina during an exercise with a ball during a control training session

Elvira Belyaeva during an exercise with a ball during a control training session

Yana Zaikina during an exercise with a ball

Anna Vakulenko during the hoop exercise at a control training session

Lada Yakovleva during the hoop exercise at a control training session

Valeria Medvedeva during an exercise with a ball during a control training session

Yana Zaikina during an exercise with a ball during a control training session

Anna Vakulenko during an exercise with clubs during a control training session

Yana Zaikina during an exercise with clubs during a control training session

Sofia Smirnova during an exercise with clubs during a control training session

Lada Yakovleva during an exercise with clubs during a control training session

Karolina Tarasova during the hoop exercise at a control training session

Sofia Smirnova during an exercise with clubs

Lada Yakovleva during an exercise with a hoop

Academy coach Irina Dzyuba and Anna Vakulenko during training

Mariia Borisova during an exercise with a hoop

Karolina Tarasova and Kseniaa Savinova during training

Yana Zaikina during an exercise with clubs

Jimena Dominguez during an exercise with the ball

Academy choreographer Ekaterina Belova with Jimena Dominguez during class

Ekaterina Belova with Jimena Dominguez during a choreography lesson

Kristina Voitenko during an exercise with the hoop

Olga Chernykh during an exercise with the ball

Anna Vakulenko during an exercise with the ribbon

Olga Chernykh during an exercise with the hoop

Yana Zaikina during an exercise with the hoop

Anna Vakulenko during an exercise with the hoop

Alexandra Borisova with Academy coach Irina Gusarova during the preparation for the international Ojaq Cup tournament

Mariia Borisova with Academy coach Irina Gusarova during the preparation for the international Ojaq Cup tournament

Mariia Borisova during the preparation for the international Ojaq Cup tournament

Alexandra Borisova during the preparation for the international Ojaq Cup tournament

Choreographer Natalia Vlasova and Eva Tregubova from Ulyanovsk during the class

Alisa Medvedeva during the ball exercise

Kristina Voitenko during the clubs exercise

Alisa Medvedeva during the ribbon exercise

Olga Chernykh during the ribbon exercise

Polina Frolova during the ribbon exercise

Alisa Medvedeva during the hoop exercise

Alexandra Borisova during the clubs exercise

Mariia Borisova during the ribbon exercise

Alexandra Borisova during the hoop exercise

Kristina Voitenko during the ribbon exercise

Olympic champion Alina Kabaeva with gymnasts during training

Brianna Labadan during the hoop exercise

Elvira Belyaeva does the splits in training

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Young gymnasts from different Russian regions live and train at the Alina Kabaeva Sky Grace Rhythmic Gymnastics Academy.

The daily training program includes: warm-up, jogging, special physical work out, general physical fitness, object and dance training, choreography, working out and adjusting preexisting programs, individual work with a coach.

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