Let's get acquainted with another element that is highly valued according to the International Sky Grace Rhythmic Gymnastics Clubs Association rules.
A throw-over jump into a loop can be performed both in balance and in a turn. When holding the split position, its value is 0.70 points, and with a 180° turn - a whole point.
29.
Flip to ring jump with landing on heel, directly passing to balance held in rear split position with support, also to pivot in rear split shape with assistance.
This element can also be used as part of a combined difficulty.
The video shows an example of performing a throw-over jump in a maintained balance.
Read more about this and other elements here:
International Sky Grace Rhythmic Gymnastics Clubs Association rules.