Clubs are one of the five items used in modern rhythmic gymnastics.
Strictly speaking, a club is an ancient weapon, which is a stick that gets thicker by the end. The gymnastic object was given the same name because of a similar shape.
French Physiologist George Demeny introduced them into the sport at the beginning of 20th century. At first, they were only used during the training process to improve coordination and concentration. And in the 1950s, clubs were included in the competitions.
For a while, these objects were also used in athletic gymnastics to make the sport appear more feminine. But the attempt wasn’t successful, as the objects contradicted the very specifics of the sport. Since then, these objects have been used exclusively by rhythmic gymnasts.
The first clubs were made out of wood. They were very heavy and dangerous if they fell on a gymnast. And also they easily broke when they hit the floor. Now, the clubs are made of plastic or rubber. Gymnasts are also allowed to use objects with velvet handles so that they don’t slip out of their hands. The clubs are 400-500 mm long and weigh about 150 grams.
Generally speaking, the cubs are monophonic. However, the gymnasts can decorate them with a special colored tape to match their leotards.