Olympic champion helps Karolina Tarasova to become more confident before going on the carpet

Academy coach Elizaveta Zorkina together with her student Polina Pakhomova show the Top-5 exercises with this apparatus. Working with clubs requires good coordination and dexterity, and with the help of this set, gymnasts will be able to begin to improve their skills at a very young age.

Veronika Malinina from St. Petersburg received advice from senior coach of the Russian national team Anna Dyachenko at the training camp in Novogorsk. The specialist together with the athlete's personal coach Alina Gusarova suggested how to improve performance of the risk.

We send greetings to the Russian national football team: Veronika Malinina from St. Petersburg charged your ball for successful preparation for the next matches!

Olympic champion Alina Kabaeva gave Sofia Vorobyeva from Moscow some important advice!

During a class with the Academy's group gymnasts, Olympic champion Alina Kabaeva noted that each run should be done with emotion.

Olympic champion Alina Kabaeva was given a tour of the venue of the international Sky Grace Cup tournament in 2025.

Olympic champion used Bulgarian gymnast Stiliana Nikolova, silver medalist in the all-around at the World Championships in Rio de Janeiro as an example.

We recently shared the process of choreographing Eva Kononova's new exercise with clubs together with coaches Olga Minigalina and Elizaveta Zorkina. Now take a look how Olympic champion Alina Kabaeva helps the gymnast from the Tyumen region to polish her program and make it even more spectacular.

Yana Sakovich, Sofia Vorobyova from Moscow and Alesya Naifonova from Vladikavkaz got some advice on technique from Alina Kabaeva.

The Olympic champion visited with them and noted that sport at this age should be a game. She also reminded the coaches about relay races. The benefits of relay races with rhythmic gymnastics elements for practicing technique in our sport is one of the areas that the Olympic champion researched for her PhD thesis.

In Beijing, Olympic champion Alina Kabaeva met with the organizers from the Chinese side. Together they discussed preparations for the competiion and warmly recalled their cooperation in 2023.

How well the gymnasts managed to complete the tasks at the barre is in our video.

In the new episode of Anatomy of Gymnastics, a chiropractor and family medicine doctor tells us what types of foot injuries are most common among gymnasts and how to avoid them.

Together with teacher Natalia Lobko, the children chose the color of the historical ribbon, which will become an important part of the project, and also watched a tour of the rhythmic gymnastics museum given by Liya Rodionova.

He has already held the first stretching lesson for our gymnasts.