Olympic champion Alina Kabaeva helps Mariia Borisova cope with anxiety

Take a look at how Olympic champion Alina Kabaeva helped Ksenia Savinova from Gatchina concentrate before the ribbon final at the international Cup of the Strongest Athletes of the Russian Federation and the Republic of Belarus tournament. The result is a silver medal!

After Karolina Tarasova's performance with clubs at the international Cup of the Strongest Athletes of the Russian Federation and the Republic of Belarus tournament, she advised that the gymnast to maintain the pace and mood throughout the entire routine.

We asked girls this question during the competition.

How did the competition in Moscow go for her? And what does Vera like to do in her spare time? Tournament champion Sofia Ilteriakova tried herself as a journalist and found out the answers to these questions.

After Mariia Borisova performed on the floor with a hoop at the international Cup of the Strongest Athletes of the Russian Federation and the Republic of Belarus tournament, Alina Kabaeva suggested how to improve the gymnast’s routine.

The Academy's group gymnasts coach Anna Ustsova summed up the results of the competition, and Polina Zakharova, Alina Proshchalykina, Nicole Andronchik, Anna Gryaznova, Kira Pryn and Nelly Reutskaya noted the importance of preparing for the competition and thanked Olympic champion Alina Kabaeva for her support.

This is how Olympic champion Alina Kabaeva and her coach Evgeniya Eliseeva got ready Yana Zaikina from Volgograd before her performance with the ball and helped her practice the risks.

At the tournament in Moscow, Alina Kabaeva left memorable signatures on the ribbons of young gymnasts.

Showing what Olympic champion Alina Kabaeva told the group exercise gymnasts of the Academy before their gold-winning performance with five hoops!

The tournament was held in Moscow from August 20 to 22.

Olympic champion Alina Kabaeva and Russian national team choreographer Mikhail Pervykh helped Karolina Tarasova to prepare for her hoop exercise at the Cup of the Strongest Athletes of the Russian Federation and the Republic of Belarus international tournament.

This is how Olympic champion Alina Kabaeva and coach Evgenia Eliseeva set Ksenia Savinova up for the winning performance with the hoop.

After Karolina Tarasova's performance with the hoop, Olympic champion Alina Kabaeva found the right words to support the gymnast and also helped her practice the risk.

Fragments from the international Cup of the Strongest Athletes of the Russian Federation and the Republic of Belarus.

In the new Anatomy of Gymnastics episode, a chiropractor and family medicine doctor tells what happens to muscles after an intense workout and how to properly relax them.