Highlights of the Sky Grace Cup in Qatar

The gymnasts who first qualified for the Cup of the Strongest thanks to the Sky Grace International Association and then advanced to the finals.

Alina Protasova and Elizaveta Chernova supported the athletes before stepping onto the mat and after performances on the first day of the Grand Prix Alem international tournament in Astana.

Ksenia Savinova, Sofia Ilteryakova, Sofia Lantsova, Milena Shchenyatskaya, Ulyana Yanus, and Mariia Borisova asked the fans what they were interested in knowing.

Our gymnasts, along with coach Elizaveta Chernova, prepared for the international Grand Prix Alem tournament, which is taking place in Astana from October 23 to 25.

The new issue of the "Myth or Truth: Nutrition" column is dedicated to fats and carbs! Is it true that to lose weight quickly, you need to exclude them from your diet? And how do such diets affect the body? These topics are discussed in detail by nutritionist Anna Turusheva.

Our group gymnasts took second place in the all-around at the Cup of the Strongest finals in the junior program. Their coach is 1996 European Champion Anna Ustsova, and their choreographer is Ekaterina Belova.

We've compiled excerpts from their routines for you.

The focus of the new video is Daria Verenich, who competed in the Cup of the Strongest final as a neutral.

We questioned Sofia Ilteryakova, who became the silver medalist in the all-around and in the clubs, and also won the hoop, ball and ribbon finals of the Cup of the Strongest in Moscow.

Our gymnasts returned from the finals of the Cup of the Strongest and the real festival awaited them in the Academy. What surprises and gifts were prepared for them? Let’s watch!

In the new episode of the "Alina. Novogorsk" series, Olympic champion Alina Kabaeva will talk about her path to the coveted victory, as well as the strength of character and genuine passion for the sport that help an athlete maintain self-confidence even in the most difficult moments.

On the final day of the tournament, Olympic champion Alina Kabaeva spoke with Mariia Borisova, her coach Irina Gusarova, and the Alina festival choreographer Irina Zenovka. In the Cup of the Strongest final, Mariia Borisova won four gold medals: in the all-around, hoop, ball, and ribbon.

Gymnasts Alisa Eremeeva, Sofia Solonskaya, Diana Kizaeva, Anastasia Mikhailova, Agata Barekzai, and Anna Nikolaeva share their impressions of their performances, talk about their plans for the future, and introduce the new team members.

During the Cup of the Strongest final, Alina Kabaeva encouraged Karolina Pakhtusova from St. Petersburg and Ksenia Savinova from Gatchina before their performances. After their performances, she also reminded Ksyusha that the main thing is not to be afraid of mistakes, but to test yourself and become stronger with each competition.

What advice did Ksenia Savinova receive for the future on the final day of the Cup of the Strongest final, and what did Tatyana discuss with Mariia Borisova after the performances? Catch them in our video!