Elements by famous champions of the past at the Sky Grace Grand Prix

The gymnast competed in the 2020 group and won the title of Miss Grace. The young athlete shared if she enjoys training, who helped her prepare for the competition, and who supported her before her performances.

The Academy's gymnasts, along with the participants in the group exercises team tryouts, attended a holiday decoration making workshop and wrote and sent letters to Father Frost.

Ksenia Savinova from Gatchina and Yana Zaikina from Volgograd, inspired by the choreographed routines, decided to create their own routine.

During class, the gymnast performed a Kabaeva turn and a high throw return, surprising her coaches.

After the mAlinka tournament, we spoke with Yesenia Mitkova's parents, Dmitry and Lyubov, about their assessment of their daughter's progress. Ruslana Varlakova's mother, Ksenia, also shared her impressions of the competition and thanked the entire Academy coaching staff.

Group exercise gymnasts answer! We asked teams from Nizhny Novgorod, Tula Region, Omsk Region, Moscow, Krasnoyarsk Territory, Volgograd Region, Kemerovo Region and St. Petersburg to name a gymnast that can be described in one word at the Russian Cup.

The new video from the Academy features the little stars' entrances onto the competition mat, as well as the sincere emotions of coaches and parents after their performances.

Let's take a look at one of the ball and ribbon sessions. During it, the gymnasts performed special exercises to get a better feel for the apparatus.

What advice did her coaches Elizaveta Zorkina and Elizaveta Chernova give her? Who helped her prepare for the competition at home, and what is the young athlete's favorite element? Find out in our video!

Let's watch how lobbies and halls are being filled with holiday decorations.

In the new episode of the Myth or Truth: Nutrition column, nutritionist Anna Turusheva explains what really lies behind this habit and how it affects the body.

In a new episode of the Anatomy of Gymnastics section, a chiropractor and family medicine physician tells what proprioception is — the body ability to feel itself in space. The professional also shares exercises for its development.

Preschoolers from the Martial Arts Academy Zakhar Kozyr, Matvey Matveev and Kirill Ivanov, as well as Oleg Ryabtsev from the Multidisciplinary Gymnasium of the Sirius Federal Territory told us what they love judo for and shared their first impressions of the competitions.

For many girls, this was the first competition. Let's see how preschoolers from free early development groups prepared and performed!

During the session, the gymnast from the Tyumen region practiced her stand-up routine. The Olympic champion's advice helped her improve her movement and enhance its amplitude.