Way to success. Svetlana Khorkina

How does it work? And what to do if you feel dizzy during rotations?

She prepared a story about its main sights for the video.

Nutritionist Anna Turusheva will explain how to maintain the level of iron and determine its shortage.

The new episode of the weekly Match TV program is dedicated to the second stage of the Cup of the Strongest.

The training sessions under the guidance of the National Team senior coach Marina Govorova and choreographer Dmitry Stepanchikov will last until July 4.

During the Academy recovery camp, we asked Ulyana Janus, Varvara Toporova and Arina Kovshova to answer a few questions and learned a lot of interesting things about them.

How did the gymnasts spend their time and what was memorable about the trip? Watch in our video!

All this about the Academy recovery camp.

Alexandra Kuvardina, Olga Karaseva, Daria Verezhnikova, Daria Tyurina, Ekaterina Sopova, and Ksenia Savchuk analyzed their performances and highlighted their strengths.

Who came earlier to rhythmic gymnastics? And who is the most artistic? This and more is in our new video!

The program of the recovery camp for the Russian national team gymnasts and the Academy pays special attention to apparatus training.

Who do the fans support in Penza? And what do they like most about the gymnasts' performances? Kira, Alexey and Olga Lavrenko, as well as Oksana Gribovskaya and Elizaveta Igolnikova told us all about it.

The gymnasts made their way to the finals with five ribbons. The Association is one more floor for development of rhythmic gymnastics and provides a change to many talented gymnasts from different regions and countries to show themselves.

Support, emotions, work with the coaches and simply a warm atmosphere — let's watch!

At the second stage of the Cup of the Strongest, the Olympic champion assessed the exercise of a gymnast from Moscow, a trainee of the Honored Coach of Russia Vera Shatalina, with ball and suggested how it could be improved.