Sky Grace Cup 2024. Video greetings from Alexandra Borisova

A young fan presented the gymnasts with roses after the Russian junior national team's performance on the second day of the Russia-China Games.

What interesting things did the athletes see at the Primorsky open pit and what will they remember about the museum of the Kaliningrad Amber Plant?

We're sharing the atmosphere of the preparations and photos with the Russian National team gymnasts!

Vibrant performances and unforgettable emotions are in our video.

During a training session with Alina Kabaeva ahead of the European Championship, Ksenia Savinova worked on the risk and fouettés in her hoop routine. The Olympic champion showed the gymnast from Gatchina how to get into the right position for a spin.

Good luck, Yana!

Alina Kabaeva wished Ksenia Savinova from Gatchina good luck ahead of the European Championship.

Take a look at the performance leaders after the first day of the Russia-China Games in group exercises.

Alina Kabaeva reminded the gymnast not to relax prematurely, even if the apparatus was flying well.

The Olympic champion also pointed out a mistake that prevents the gymnast from the Tyumen Region from performing a clean planchette turn — lowering her torso below the required line.

Watch Olympic champion Alina Kabaeva energize Mariia Borisova and Eva Kononova and wish them good luck!

During an assessment training session before the European Championships, Alina Kabaeva explained the mechanics of the throw in the clubs routine to Russian junior championship winner Ksenia Savinova from Gatchina and suggested how to practice the risk.

In the new episode of "Myth or Truth: Nutrition," Anna Turusheva takes a detailed look at the composition and calorie content of these foods. You'll also learn when replacing sugar with honey can lead to weight gain rather than loss.

The Academy is intensively working with the Russian National team's group routines to improve precision and consistency ahead of the European Championship. Alina Kabaeva emphasized that a clean routine isn't just about not dropping the apparatus, but about meeting all of the technical criteria.

The rhythmic gymnastics competition will be held from May 26 to 28 under the Sky Grace International Association rules.