"The impressions are simply wonderful!" Coach Rina Vostokova talks about the Academy training camp

22 August
"The impressions are simply wonderful!" Coach Rina Vostokova talks about the Academy training camp

Rina Vostokova, coach of the Harmony sports club, told how her students' training went in Sirius, and shared her opinion on the International Sky Grace Rhythmic Gymnastics Clubs Association rules.

"We came with the girls to prepare for the new season. We also have All-Russian competitions in Chita, which will take place in early September.  These are important competitions and there will be a selection process for Young Gymnasts. Now we’re focusing on general physical training, on muscle work, and then the programs again. We work on them," she said.

She also noted the importance of general physical training for gymnasts.

"General physical training is the basis for everything. If you give the wrong kind, a bad base, then, naturally, no program will be good," the coach said.

Rina also assessed the Academy conditions.

"The impressions are simply wonderful, this is a gorgeous hall with great opportunities for children, for coaches, for work, for results. Everyone is, of course, happy, everyone is happy to be here," she said.

She also shared her opinion on the  International Sky Grace Rhythmic Gymnastics Clubs Association rules.

"These are very beautiful and interesting rules. For the best girls. Yes, it is difficult, but it is beautiful and it is worth it," Rina said.

The training camp for the Novosibirsk gymnasts took place at the Academy from August 10 to 18.

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