Alexandra Borisova shares advice from the Russian national team Head Coach Tatyana Sergaeva after the end of the training camp in Novogorsk

After completing training in Novogorsk, the Academy gymnast Alexandra Borisova from Moscow shared her impressions of the training camp.

"It turned out to be a very productive trip for me. We changed the ball exercise at a workout, adding more difficult catches and risk," she said.

The athlete also shared the advice that the Russian national team Head Coach Tatyana Sergaeva, gave her.

"I was told that the exercise should be divided into parts, by artistry, to have as few penalties as possible, and for the exercise to appear richer. Tatiana Sergaeva helped me a lot. It appeared to her in the clubs that the moves were such slow ones, while sharper ones should be made. She prompted me to do that. I am fond of working, such energy is really coming out," Alexandra said.